Giving Voice to Mental Health: Breaking the Silence on Depression with Terry McGuire and Dr. Anita Sanz

Mike “C-Roc” welcomes guests Terry McGuire and Dr. Anita Sanz for an inspiring conversation about resilience, mental health, and the power of storytelling. Anita, a therapist with nearly 30 years of experience, shares how her persistence and unwavering commitment to hope have shaped her life and career. She emphasizes the importance of anchoring light and optimism, even in the face of adversity. Terry, a former broadcast journalist turned mental health advocate, opens up about her personal battle with depression and how it led her to create the Giving Voice to Depression podcast. Through their discussion, the guests explore the significance of sharing personal experiences, the impact of emotions on those around us, and strategies for maintaining emotional resilience. This episode is a compelling reminder that our struggles can become our strength and that by sharing our stories, we can help others find hope and healing. Website- https://givingvoicetodepression.com/ Social Media Links/Handles- https://www.facebook.com/GivingVoiceToDepression/ https://www.instagram.com/givingvoicetodepression/ https://www.linkedin.com/in/givingvoicetodepression https://x.com/VoiceDepression