EPISODE · Jun 2, 2022 · 30 MIN
Glendenning Hill Repeats
from The Running Jackal · host Jackal
Today I bring you along with me on my 30 minutes of hill running.Trying to stay just at my threshold pace (just sub-anerobic)Lisa Ledman's Facebook group that I mention in this short training session.https://www.facebook.com/groups/runningfitnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.
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Glendenning Hill Repeats
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