Gli Errori da non fare nell'allenamento con le zone cardiache | Runation Estate

from RUNNER 451 | TUTTI I PODCAST · host Runner 451

In questa puntata di Runation Estate vediamo come evitare gli errori più comuni nell'allenamento con le zone cardiache e rendere il più efficace possibile l'allenamento con le zone. Runation estate risolviamo i problemi della corsa sotto l'ombrellone

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

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Gli Errori da non fare nell'allenamento con le zone cardiache | Runation Estate

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