Glimmers with Landra: Gratitude: A Self Appreciation Practice (Season 2, Ep. 1)

Previously on the 1st episode of Season 2 Callie & Landra celebrated their one year anniversary! They are SO proud of of what they have created and delighted that you’ve enjoyed the content. Biscuits & Sunshine was intentionally launched in the Spring season, as it’s THE season of growth & renewal! Which makes it the perfect time for a gratitude practice. Have you ever heard the saying, “What you appreciate, appreciates?” Meaning that when you value something that value grows. Today's glimmer practice will lead you towards building a habit of appreciation and gratitude for all that you have and all that you do. This practice helps to lead you towards the “okay-ness” of the moment and to grow a connection towards noticing the richness of your life. Every other week, Callie and Landra share mini-episodes based on their experiences. We'll be back with a full episode of Biscuits & Sunshine next week.