Glimmers with Landra: Somatic Journaling (Ep. 6)

On the heels of Ep. 14 Callie and Landra discussed the topic of vulnerability and how it is the heart of connection and the doorway we must all walk through to live an authentic life. Our bodies hold the truth of our experiences, dreams and desires. Today’s glimmer session is an opportunity to connect with the innate intelligence of your body, to check in with yourself about where you are and what is supporting you in living your authentic life.  Every other week, Callie and Landra will share mini-episodes based on their experiences. We'll be back with a full episode of Biscuits & Sunshine next week.