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Glitter, gaver, forventninger og mørketid = dårlig søvn? episode artwork

EPISODE · Dec 15, 2023 · 44 MIN

Glitter, gaver, forventninger og mørketid = dårlig søvn?

from Søvnens makt - med dr. Flo og dr. Blytt

Kan førjulstresset forverre søvnen vår? Finnes det gode råd for å stabilisere søvnen i adventtiden? Vi diskuterer hvordan blant annet søvnhygiene kan bidra til senkede skuldre frem mot jul. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Kan førjulstresset forverre søvnen vår? Finnes det gode råd for å stabilisere søvnen i adventtiden? Vi diskuterer hvordan blant annet søvnhygiene kan bidra til senkede skuldre frem mot jul. Hosted on Acast. See acast.com/privacy for more information.

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Glitter, gaver, forventninger og mørketid = dårlig søvn?

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Frequently Asked Questions

How long is this episode of Søvnens makt - med dr. Flo og dr. Blytt?

This episode is 44 minutes long.

When was this Søvnens makt - med dr. Flo og dr. Blytt episode published?

This episode was published on December 15, 2023.

What is this episode about?

Kan førjulstresset forverre søvnen vår? Finnes det gode råd for å stabilisere søvnen i adventtiden? Vi diskuterer hvordan blant annet søvnhygiene kan bidra til senkede skuldre frem mot jul. Hosted on Acast. See acast.com/privacy for more...

Can I download this Søvnens makt - med dr. Flo og dr. Blytt episode?

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