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Glorious Healthy FAT! episode artwork

Feb 1, 2021 1 hr 14 min

Glorious Healthy FAT!

from Stuff Your Doctor Should Know Hosted by Stuff Your Doctor Should Know

Kate Turner is here to tell us WHY WE CANNOT TRULY BE HEALTHY without healthy fats and more importantly the correct RATIO! Without it, fats can actually do more harm than good. Kate is the Nutrition Specialist at Nordic Naturals. As a Registered Dietitian and personal trainer, Kate is passionate about improving people’s health through evidence-based nutrition, education, and exercise. This passion drove her to complete her Master’s in nutrition education, teach Applied Nutrients & Metabolism at her alma mater, and travel to Italy to complete a three month, intensive culinary program focused on Mediterranean and Italian cuisine. Upon returning from Italy, Kate decided to join the Nordic Naturals team due to their commitment to creating generations of healthy and happy people through safe and effective nutrients. You can reach Kate here [email protected] @nordicnaturals @kateturner_rd Also mentioned in the podcast ProHarmony Progesterone Serum Speaking of HEALTHY FATS! Jigsaw has a high quality Alaskan Cod Liver oil NO FISHY BURPS! And of course the best magnesium ever, click here and use your coupon Jigsaw MagSRT and MagSoothe - use Kitty10 for a discount and Set up your own free Premier Research Labs account here Use your coupon codes to get discounts on immune boosting supplements! https://justthrivehealth.com/?rfsn=1704955.7b64423be Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

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Glorious Healthy FAT!

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This episode is 1 hour and 14 minutes long.

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This episode was published on February 1, 2021.

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