Glow Up From Within - Erica Wiederlight and Lily Patrascu

Entrepreneur Share How To Glow Up From Within - Erica Wiederlight and Lily Patrascu Erica Wiederlight, with her work as a confidence and dating coach, helps clients transform from feeling “crusty dusty” to radiant and fabulous through what she calls an internal makeover. She teaches that pleasure, whether through the five senses or simply being present, can act as a healing modality to ignite inner radiance. Erica emphasizes that while external validation like admiration or spa days can feel good, true and lasting glow comes from internal nourishment, self-love, and how we speak to ourselves. Her approach provides clients with tools to switch on their inner light, cultivate joy, and fill the void of validation by deeply connecting with themselves. About The Guest I'm Erica Wiederlight, and I'm so excited to be here with you all! I'm a confidence and dating coach who helps clients go from feeling dusty and crusty to fabulous and radiant! Think Queer Eye for the Straight Guy: but instead of revamping wardrobes and homes, I guide people through an internal makeover of confidence, self-love, and radiance. My work centers around dating, embodiment, pleasure, burnout recovery, and sexual empowerment. I work with clients who are navigating the dating world and are looking to build genuine confidence, break free from old patterns, and truly own their worth before and during the dating process. 🎙 Im also the host of the top-rated podcast Welcome to the Wiederlife and my work has been featured in NYFW, Galore, and Cosmopolitan.I've spoken at hundreds of venues: including studios, corporate offices, and summits and have been part of impactful programs such as the UNs Self-Love event. For More Info About Erica Wiederlight, visit: I love sharing value and offer two free resources:📘 My book: From Perfectionist to Pleasure Expert: https://www.wethelight.org/subscribe 💫 A free 60-minute coaching consultation: https://wethelightschedule.as.me/?appointmentType=69843778 Timestamp 00:00 Introduction: Glow Up From Within 00:23 Healing Modalities: Longevity and Anti-Aging 00:52 Internal Makeover: Turning On Your Inner Switch 01:12 Using Pleasure as a Healing Modality 02:27 Blueprint for the Glow Up: Finding Your Radiance 07:23 Building Internal Validation 09:15 Handling Lack of External Validation 11:44 Filling the Void: Managing Internal Emotions 16:02 Finding Your Glow Zone: Ideal Environments 17:23 The Art of Turning On: Discovering Your Switch 19:39 Importance of Self-Care and Habits 21:54 Radiance and Pleasure as a Discipline 23:19 Erica's Personal Glow-Up Journey 25:38 Resources and Connecting with Erica About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & https://www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: http://www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.