GLP-1 the Right Way - Absolutely Podcast Episode 75

GLP-1 medications are everywhere right now and so is the misinformation.In this episode, I’m breaking down the real conversation around GLP-1s without fear-mongering, shame, or extremes.Let me be clear:I’m not anti-GLP-1.I am anti using powerful medications without education, alignment, or a long-term plan.We’re talking about:Who GLP-1s are actually helpful for and who they aren’tWhy this decision should never be casual or rushedThe side effects people don’t always hear aboutWhat GLP-1s can support… and what they absolutely won’t fixHow to use them in a way that protects your metabolism, muscle, and healthAnd most importantly, how to come off a GLP-1 without wrecking your body (where most people struggle)This episode is for women who are:Considering a GLP-1 and want to do it responsiblyCurrently on one and want to protect their healthComing off one and want to avoid rebound weight gainOr simply tired of the all-or-nothing messaging around weight loss medicationsGLP-1s aren’t “good” or “bad.”The approach determines the outcome.If you want nuance, education, and a long-term health lens — this episode is for you.Apply for my 1:1 coaching program: https://info.prpseathletics.com/application-mm-coachabbie