Glucose Balance, Insulin Spikes, & Aging

Tips on how you crowd out fast carbs with doterra's Fiber, Greens, & MetaPWR Episode Summary   The Visionary Leaders Community has a dialogue about blood sugar balance and healthy aging. Our eating habits relate to our glucose and insulin balance, which is directly related to every aspect of our cellular health. Essentially, every time our glucose and Insulin spike high, our cells AGE.  Explore with us Tips and Wisdoms on utilizing doTERRA's many products in support of healthy blood sugar and insulin levels, and healthy aging.   Don't miss:   What's so important about Insulin and Blood sugar, and why do we want to control them "Spiking"? Slow carbs vs fast carbs  What does it mean to "Crowd Out" Fast carbs? The food you can eat to reduce glucose spikes When to take the fiber and Greens from doTERRA When to take MetaPWR Assist & PB Assist When to take the MetaPWR oil blend Introduction to the new Refer a Friend Program Learn how easy it is for a Wellness Customer to now refer products and make "Doterra Dollars"   NMN Research - https://www.nmn.com/   Refer a friend - https://www.doterra.com/refer   Youtbe video on Refer a Friend - https://www.youtube.com/watch?v=suGQNRPc3XU Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.   How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person who invited you to the call so you can get them at the best price. We recommend that you start with your FREE doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, you will receive a FREE diffuser. Please reach out to the person who shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email [email protected]. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, doTERRA Blue Diamond Arin Fugate, and doTERRA Diamond Ariana Harley. They are the founders of the Visionary Leaders Collective. Connect with us: Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/   Contact Email: [email protected]   Welcome to the Visionary Leaders Podcast   Here you will gain the knowledge you need to bring essential oils, plant medicine and wisdom, supplementation, and functional medicine into your life.   We have a weekly show: "Learn to be the Healer in Your Home" where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.   Once a month we publish a show called "Oils A-Z" with Ariana Harley, Louise Rose ND, Mica Carew ND, LAc, Will Wan L.Ac., MSOM, Dipl.O.M. (NCCAOM). Each month on Oils A-Z, Ariana and our wonderful Essential Wellness Practitioners take us on a deep-dive into the physical, mental, emotional, and spiritual benefits of different essential oils.   Learn more about our community at hellovisionary.life   Our website is https://www.hellovisionary.life. This is where all of our resources live. You can learn how to use essential oils in your home and how to share oils with your community through webinars, phone calls, and other resources.   Please take a look around, and make sure to join us every Monday on live Zoom. Call info here. Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life