Essential Wellness

In this episode of the Essential Wellness Podcast, Lori Lishan shared practical ways to support families through the back-to-school transition using doTERRA essential oils and wellness products. The conversation explored simple routines for immune support, focus, stress management, restful sleep, and emotional well-being. Lori highlighted the Kids' Collection and On Guard products, while Claudine shared ideas for college students and older adults. The team also discussed creating healthier alternatives to conventional household products and preparing for upcoming educational events about the science behind essential oils. 🌿 Key Takeaways Create Simple Back-to-School Routines Lori shared practical ideas for building wellness into the school day: Morning Breathe and On Guard Probiotics and vitamins Simple routines to support respiratory and immune wellness Study Time Spanish Sage Peppermint Lemon These were discussed as options for creating a focused study environment. Evening Serenity Calming bedtime routines Consistent sleep habits The Kids' Collection The Kids' Collection was highlighted as an easy option for families, with the collection currently 15% off through August 28. The blends can be incorporated into simple routines for children while also being versatile enough for sensitive individuals and older family members. Wellness Beyond Childhood Claudine shared how doTERRA collections can also benefit college students and older adults. Recommended options included: Aroma Essentials Collection AromaTouch Kit Basic Kit with Pebble Diffuser Shinrin Yoku SuperMint Rose Roller bottles were highlighted as particularly convenient for students and people who want simple, portable wellness options. On Guard & Everyday Wellness The team discussed incorporating On Guard products into everyday family routines, including products such as On Guard Foaming Hand Soap. The conversation also encouraged listeners to consider replacing conventional household products with alternatives that better align with their personal wellness goals. Essential Oils for Different Ages & Needs One of the key themes was the versatility of essential oils across different stages of life. The discussion touched on supporting: Children College students Older adults Sensitive individuals Pets The goal was to make wellness routines practical rather than complicated. Understanding the Science Aisha and Josie discussed the importance of helping people understand how essential oils work, particularly for those who have questions about their chemistry and mechanisms. This led to plans for an educational event featuring P.J. Hanks, focused on the science behind essential oils. 📅 Upcoming Events October 22 — Portland, Oregon An upcoming event at EcoTrust will feature P.J. Hanks discussing essential oil science and chemistry, with plans for a Zoom livestream. The team also reminded listeners about the September 24–26 convention and announced a short two-week summer break. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with a parent, student, teacher, or anyone preparing for a healthier back-to-school season.

In this episode of the Essential Wellness Podcast, we explored TerraShield, doTERRA's "oil of protection and shielding." The conversation went beyond its well-known use as an insect repellent to explore its physical, emotional, spiritual, and energetic applications. The panel discussed natural protection from insects, emotional boundaries, energetic shielding, and the impact of excessive technology use. They also shared practical ways to use TerraShield, along with personal experiences from hiking, travelling, and spending time outdoors. From a Traditional Chinese Medicine perspective, Will Wan explained how the blend's ingredients support the body's protective layers, while Dr. Louise Rose discussed natural alternatives to conventional insect repellents and ways to soothe existing bites. 🌿 Key Takeaways Natural Insect Protection TerraShield can be used as a natural alternative for insect protection, particularly when spending time outdoors. The discussion covered: Mosquito and insect protection Hiking and outdoor activities Travel protection More frequent application compared with synthetic repellents Using lavender and peppermint-based solutions for existing bites Protect Your Energy & Boundaries A key theme was TerraShield's emotional and energetic applications. The panel discussed how it may support: Stronger personal boundaries Protection from emotional "energy merging" Grounding and relaxation Feeling more protected around others Reconnecting with yourself after excessive screen time Dr. Mica ND LA.c also shared her perspective on how constant technology and social media can affect our sense of connection and energetic wellbeing. Traditional Chinese Medicine Perspective Will Wan LA.c explored how TerraShield's ingredients interact with the body's protective layers. The discussion highlighted: Supporting the skin's defensive barrier Nourishing protective layers Moving and supporting healthy lymph flow Helping the body respond to external environmental influences The updated formula's sesame oil was also discussed for its role in nourishing and supporting the skin. Beyond Bug Repellent TerraShield was also discussed as a versatile blend for: Outdoor adventures Massage Relaxation and meditation Grounding practices Emotional boundary work Supporting a sense of protection Aisha shared her personal experience using TerraShield during a trip to Haiti, where she found it particularly helpful for mosquito protection. Choose Natural Protection Dr. Louise Rose ND discussed concerns around conventional insect repellents and encouraged listeners to consider natural options. The episode emphasized being mindful of what we put on our bodies and choosing products that align with a more natural wellness lifestyle. 🔜 Coming Up Next Stay tuned for more Essential Wellness education, practical essential oil applications, and updates from the doTERRA community—including upcoming conversations and the doTERRA Convention. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone who loves spending time outdoors and wants natural ways to support their body, energy, and personal boundaries.

In this episode of the Essential Wellness Podcast, Aisha Harley and essential oil expert Erin Fugate broke down the three foundational ways to use essential oils—aromatically, topically, and internally. They explained how each method works, when to use it, and shared practical safety tips to help listeners confidently incorporate essential oils into their daily wellness routines. The discussion covered the emotional benefits of aromatic use, the effectiveness of topical application, and the unique advantages of internal use with doTERRA's Certified Pure Tested Grade® (CPTG®) oils. The episode also emphasized proper dilution, patch testing, and using high-quality oils safely for the whole family.   🌿 Key Takeaways The Three Ways to Use Essential Oils Essential oils can be used in three primary ways: Aromatically – Inhale directly or diffuse to support mood, emotions, and air quality. Topically – Apply to the skin for targeted support and overall wellness. Internally – Use select doTERRA oils to support digestion, immunity, and healthy flavoring when directed. Each method offers unique benefits depending on your wellness goals. Aromatic Use Supports Mood & Clean Air Diffusing or inhaling essential oils can help: Promote calm and relaxation Boost energy and focus Support emotional well-being Freshen indoor air Reduce airborne microbes and pet odors Different oils provide different emotional benefits, such as lavender for calming and citrus oils for uplifting energy. Topical Application Provides Targeted Support Applying oils to the skin may help support: Muscle and joint comfort Minor cuts and bug bites Healthy-looking skin Massage and relaxation Whole-body wellness through rapid absorption Proper dilution with carrier oils helps improve comfort and effectiveness.   Dilution Matters Diluting essential oils is especially important for: Children Sensitive skin Daily use Larger application areas Carrier oils such as Fractionated Coconut Oil, Sensitive Skin Oil, and Castor Oil can help reduce skin sensitivity while improving absorption. doTERRA's Touch Line offers convenient pre-diluted roller bottles for easy everyday use.   Safety First The hosts emphasized several important safety practices: Perform a patch test before first use. Avoid contact with eyes and other sensitive areas. Use proper dilution guidelines. Follow label directions for internal use. Take extra care when using oils with children, during pregnancy, while nursing, or around pets. Choose only high-quality, Certified Pure Tested Grade® essential oils. Remember: more isn't always better—small amounts are often all that's needed.   Make Essential Oils Part of Your Daily Routine Essential oils can easily support everyday wellness by helping with: Morning energy and focus Digestive support Emotional balance Minor discomforts Better sleep and relaxation Starting with simple routines builds confidence and helps you discover what works best for your needs.   🔜 Coming Up Next Stay tuned for more practical wellness education, expert tips, and simple ways to confidently use essential oils every day. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone who wants to learn the basics of using essential oils safely and confidently every day.

In this episode of the Essential Wellness Podcast, Aisha Harley welcomed experienced networkers Dianne Del Reyes, Claudine Annis, and Arin Fugate to share practical strategies for growing a doTERRA business through authentic relationships and meaningful community connections. Rather than focusing on selling, the conversation emphasized serving others, building trust, and creating long-term partnerships. The hosts shared proven networking habits, tips for finding the right networking groups, and simple follow-up strategies that naturally lead to referrals, collaborations, and lasting business growth. The episode reminds listeners that successful networking isn't about collecting business cards—it's about creating genuine relationships that benefit everyone involved. 🌿 Key Takeaways Lead with Relationships, Not Sales The most successful networking starts with genuine curiosity. Instead of pitching products: Ask thoughtful questions. Learn about the other person's business. Look for ways to support them first. Build trust before discussing products. People are far more likely to buy from someone they know, like, and trust. Focus on One Networking Group Rather than joining multiple groups, Claudine recommends committing to one networking community and attending consistently. Consistency helps you: Build credibility. Develop stronger relationships. Become a familiar face. Generate better referral opportunities over time. Build Strategic Partnerships Look for businesses that naturally complement essential oils. Examples include: Nutritionists and health coaches High-end cookware consultants Luxury bedding and sleep specialists Wellness practitioners Beauty and self-care professionals Collaborative events create value for everyone while introducing new audiences to doTERRA. Have a Clear Follow-Up Process Networking works best when paired with a simple, consistent system. Arin recommends: Attend one networking event each month. Schedule two one-to-one meetings every week. Host regular wellness classes or consultations. Stay active on Facebook and maintain a professional online presence. The goal is to nurture relationships—not rush the sale. Overcome Networking Challenges The panel discussed common concerns, including: Meeting competitors. Speaking with medical professionals. Feeling introverted or uncomfortable networking. Their advice: Be authentic. Focus on common interests. Serve rather than compete. Remember that confidence grows through consistent practice. Networking Creates Long-Term Growth Every new relationship has the potential to introduce you to an entirely new network of people. By leading with service, curiosity, and generosity, you create opportunities that extend far beyond immediate sales. 🔜 Coming Up Next Stay tuned for more practical business-building strategies, wellness education, and simple ways to confidently share doTERRA with your community. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone looking to grow their business through authentic relationships, meaningful connections, and service-first networking.

In this episode of the Essential Wellness Podcast, Aisha Harley, Claudine Annis, and Dr. Josie shared practical strategies for getting the most value from your doTERRA membership while taking advantage of the limited-time BOGO (Buy One, Get One Free) promotion. The discussion covered the differences between standard and Rewards orders, how to earn monthly free products, and ways to maximize savings through loyalty rewards and referral bonuses. Listeners also received an in-depth look at the featured BOGO bundles, including the science behind the Frankincense Boswellic Acid Complex and simple wellness protocols for inflammation, recovery, and after-sun care. Whether you're a new member or a long-time wellness advocate, this episode is packed with tips to help you save more while supporting your health naturally.   🌿 Key Takeaways Maximize Your Membership Benefits doTERRA offers two flexible ordering options: Standard Orders for one-time purchases. Rewards Orders for ongoing wellness with added benefits like: Rewards points Free shipping opportunities VIP status Monthly free products Orders of 125 PV or more before the 15th of the month qualify for the Free Product of the Month.   Take Advantage of the BOGO Promotion The limited-time BOGO Sale (July 20–25) allows members to receive bonus products while saving on popular wellness essentials. Featured bundles include: After Sun Trio Moment of Stillness Sunny Side Midday Clarify Frankincense Boswellic Acid Complex The hosts also shared strategies for stacking promotions and maximizing the value of each order.   Frankincense Boswellic Acid Complex Explained Dr. Josie highlighted why this supplement stands out: Contains 60% standardized AKBA for enhanced potency. Supports a healthy inflammatory response. Promotes joint comfort and mobility. Combines frankincense essential oil with boswellic acids for greater bioavailability. For additional support, it can be paired with Copaiba and Turmeric as part of a comprehensive wellness routine.   Natural After-Sun Recovery The panel recommended an essential oil blend for soothing skin after sun exposure: Helichrysum Lavender Peppermint This combination may help: Calm irritated skin Support recovery Cool and refresh the skin naturally   Earn Rewards by Sharing Members can also benefit from the Refer a Friend program. When someone joins through your referral link, you can earn doTERRA Dollars to use toward future purchases—making it even easier to maintain your wellness routine while sharing products you love.   🔜 Coming Up Next Stay tuned for more wellness education, product insights, and practical ways to confidently use your doTERRA oils and supplements every day.   🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone who wants to maximize their doTERRA membership and make the most of every wellness purchase.

In this episode of the Essential Wellness Podcast, we explored Endless Summer, doTERRA's uplifting seasonal blend designed to promote emotional balance, mental clarity, and renewed energy. Through perspectives from Traditional Chinese Medicine, naturopathy, and energetic wellness, the discussion revealed how this unique blend supports both body and mind. Listeners learned how ingredients like citrus oils, jasmine, eucalyptus, frankincense, sandalwood, and osmanthus work together to encourage healthy qi flow, reduce emotional stagnation, support respiratory wellness, and create a sense of optimism. The episode also shared practical ways to use Endless Summer for motivation, focus, chakra balancing, and everyday emotional support. The conversation highlighted how one blend can help you reconnect with joy, embrace fresh beginnings, and bring the feeling of summer into every season.   🌿 Key Takeaways Endless Summer Supports Emotional & Physical Well-Being This uplifting blend combines citrus, floral, woody, and herbal oils to help: Boost mood and motivation Reduce emotional heaviness Improve focus and mental clarity Support respiratory wellness Encourage relaxation and grounding   Traditional Chinese Medicine Perspective Will Wan explained how the blend helps balance the body's energy by: Moving stagnant Liver Qi Supporting the Spleen and digestive system Clearing dampness and excess heat Promoting healthy circulation Supporting emotional flow and resilience Key ingredients include citrus peels, eucalyptus, jasmine, frankincense, sandalwood, palmarosa, manuka, litsea, and osmanthus.   The Science of Scent & Emotional Wellness Dr. Louise Rose shared how the blend combines: Citrus and pungent oils to uplift and energize Woody and sweet oils to calm, ground, and stabilize This balance helps regulate the nervous system while creating feelings of optimism, clarity, and emotional ease.   Practical Ways to Use Endless Summer The panel recommended using the blend: Before workouts for motivation Prior to meetings or presentations During meditation or journaling In a diffuser to brighten your home During seasonal transitions As part of chakra-clearing or grounding practices It can also be paired with castor oil packs or applied topically for daily emotional support.   More Than a Seasonal Blend Although inspired by summer, Endless Summer can be used year-round to: Lift low moods Ease brain fog Increase motivation Support new habits and fresh perspectives Help maintain a positive mindset during darker seasons   🔜 Coming Up Next Next week's episode explores: I Have My Oils... Now What? Learn simple everyday routines, practical applications, and easy ways to confidently use your essential oils at home, work, and on the go.   🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life or email at [email protected] 💛 Share this episode with someone looking to boost their mood, find emotional balance, and enjoy the feeling of Endless Summer all year long.  

In this episode of the Essential Wellness Podcast, Aisha Harley and Arianna Harley explored how essential oils can transform your gardening routine with natural, chemical-free solutions. From attracting pollinators and protecting plants to repelling insects and creating DIY garden remedies, they shared practical tips for using essential oils in and around the garden.   The conversation also featured TerraShield®, doTERRA's natural outdoor blend, with real-life stories, customization ideas, and expert advice for protecting your family, pets, and plants without relying on harsh chemicals.   🌿 Key Takeaways Essential Oils for a Thriving Garden   Essential oils can naturally support healthy plants while reducing the need for chemical pesticides.   Recommended oils include:   Lavender – Attracts bees, butterflies, and other pollinators. Tea Tree – Supports plants with natural antifungal properties. Peppermint – Helps repel spiders, ticks, and unwanted insects while providing a cooling effect for gardeners.   Always dilute oils appropriately before applying them to plants.   DIY Garden Solutions   The hosts shared several easy recipes for everyday gardening needs, including:   Natural weed killer DIY fungicide spray Gardener's hand salve for dry, hardworking hands   These simple recipes offer a safer alternative to conventional garden chemicals.   TerraShield for Outdoor Protection   TerraShield® was highlighted as a natural way to protect against insects during gardening, hiking, camping, and travel.   Benefits include:   Repels mosquitoes and other biting insects Safer alternative to chemical repellents like DEET Suitable for outdoor activities and family use Can be applied topically or used in DIY outdoor sprays   Aisha shared how TerraShield kept her protected during a trip to Haiti without using harsh insect repellents.   Customize Your Bug Repellent   For enhanced protection, TerraShield can be paired with:   Lemon Eucalyptus Citronella Geranium Lemongrass   These additions can help target different pests while creating a personalized outdoor spray.   Natural Pest Control Around the Home   Essential oils can also help manage common household and garden pests, including:   Ants Mosquitoes Spiders Moths Fleas Head lice   The hosts shared practical blending ideas and application tips for each situation.   Pet & Garden Safety Tips   The discussion also covered important safety considerations, including:   Proper dilution for plants Using pet-safe essential oils responsibly Natural options for mold prevention around hummingbird feeders Creating effective DIY sprays without overwhelming sensitive plants or animals 🔜 Coming Up Next   Favorite Oils A–Z: Peppermint Essential Oil   Next week's episode takes a deep dive into one of doTERRA's most versatile oils. Learn how Peppermint can support digestion, focus, respiratory health, muscle comfort, and everyday wellness at home and on the go.   🎧 About the Essential Wellness Podcast   Your weekly guide to essential oils and wellness routines for everyday life.   This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness.   👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone who loves gardening, spending time outdoors, or discovering natural ways to care for their home and garden.  

In this episode of the Essential Wellness Podcast, Aisha Harley and Erin shared their favorite travel wellness essentials and practical tips for staying healthy on the go. From long flights and jet lag to digestion, immunity, sleep, and first aid, they revealed the doTERRA products they never leave home without.   The conversation covered simple travel protocols, must-have supplements, and clever packing ideas to help listeners stay energized, comfortable, and prepared—whether traveling for business, vacation, or adventure.   🌿 Key Takeaways Build Your Essential Travel Wellness Kit The hosts shared their go-to travel products for common travel challenges, including: DigestZen® for digestive support Serenity® Softgels and Sleep Stick for restful sleep MetaPWR® Recharge for energy, hydration, and jet lag TerraZyme® for digestive enzyme support On Guard® products for immune protection Correct-X® as a natural first-aid ointment Deep Blue® Stick for muscle aches and soreness Copaiba® for relaxation and recovery Support Better Sleep While Traveling   Travel can disrupt normal sleep routines. The team recommends:   Serenity Softgels before bed Copaiba to promote relaxation Lavender diffused with a portable diffuser Serenity Sleep Stick for a calming bedtime routine These simple habits can help reduce jet lag and improve sleep quality. Stay Energized & Beat Jet Lag   For long travel days and changing time zones, Aisha recommends: MetaPWR Recharge electrolytes Mito2Max® for sustained energy Copaiba for recovery Staying hydrated throughout your trip   These products help support metabolism, energy production, and faster recovery after travel.   Protect Your Digestion   Changes in food and routine can affect digestion while traveling.   Helpful products include: TerraZyme before meals DigestZen Oil for occasional digestive discomfort PB Restore probiotics to maintain a healthy gut microbiome Keep Your Immune System Strong   Support your natural defenses while traveling with:   On Guard Oil On Guard+ Softgels On Guard Hand Sanitizer Wipes These products are especially useful during flights, international travel, and crowded environments.   Don't Forget Your Natural First Aid Kit   A few compact products can handle many common travel needs:   Correct-X for cuts, scrapes, and dry skin Deep Blue Stick for sore muscles Rose Touch for dry nasal passages and skin support Copaiba for occasional discomfort Smart Travel Packing Tips   The hosts shared practical ways to stay organized: Use travel cases or oil pouches Store supplements in silicone ice cube trays Bring a portable diffuser for hotel rooms Pack a Home Essentials Kit for complete wellness coverage   A little preparation can make traveling much easier and more enjoyable.   🔜 Coming Up Next   Favorite Oils A–Z: Peppermint Essential Oil Next week's episode explores one of doTERRA's most versatile oils, covering its physical, emotional, and everyday wellness benefits, along with practical ways to use Peppermint at home and while traveling.   🎧 About the Essential Wellness Podcast   Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone planning their next adventure or looking for natural ways to stay healthy while traveling.  

In this special episode of the Essential Wellness Podcast, we welcomed Dr. Louise Rose, founder of Rose Cabinet Medicine, for a fun and hands-on class all about creating DIY lip shimmers and chapsticks infused with essential oils. Dr. Louise shared her favorite recipes, ingredient combinations, and practical tips for hosting your own wellness gatherings. The conversation covered everything from selecting nourishing ingredients and adding cosmetic shimmer to safety considerations, class setup ideas, and advanced formulas for skin support. The episode showed that creating wellness products at home can be simple, creative, and a beautiful way to connect with family, friends, and community. 🌿 Key Takeaways Lip Balm Making is Easier Than You Think Making chapsticks only requires a few basic steps: Measure ingredients Melt together Add essential oils Pour into tubes Allow to cool and harden Add labels and decorations This activity is beginner-friendly and perfect for wellness gatherings. Core Ingredients for DIY Lip Care The base recipes included: Cocoa butter Shea butter Beeswax Essential oils Cosmetic-grade mica powder (optional shimmer) These ingredients create nourishing, moisturizing lip products that can be customized for different needs. Favorite Essential Oil Recipes Shared Dr. Louise introduced several signature blends: Magic Magi Stick Frankincense Myrrh Golden Glow Cardamom Ginger Star Anise Heartwood Blend Rose Sandalwood These blends offer both aromatic and skincare benefits. Safety Tips for Using Citrus Oils The group discussed photosensitivity concerns. Important reminders: Avoid certain citrus oils that may increase sun sensitivity. Green Mandarin and Lime are generally safer options. Bergamot may increase sun sensitivity due to naturally occurring compounds. Always research oils before adding them to lip products used outdoors. Advanced Wellness Recipes Dr. Louise also introduced: Prevent & Protect Blend Designed to support and protect during herpes outbreaks. Ingredients included: Melissa Frankincense Additional supportive oils Luxury Face Stick Features: Sea Buckthorn Oil Rosehip Seed Oil Designed to support hydration, nourishment, and summer skincare. Hosting Your Own DIY Class Aisha and Dr. Louise shared tips for successful workshops: Set up stations for 3–4 people Have extra helpers available Keep supplies organized Label different recipes clearly Create a relaxed and fun environment These classes work well for: Wellness gatherings Mother's Day events Birthday parties Women's circles Community events Get Creative with Decorations Fun ideas included: Biodegradable cardboard tubes Washi tape Sparkly pens Decorative labels Different shimmer colors using cosmetic-grade mica You can also repurpose the recipes into body butter bars using silicone molds. Email [email protected] for PDF of recipes  🌿 Stay in the loop with Essential Wellness Get access to exclusive recipes, downloadable PDFs, call replays, wellness resources, and updates from our community—straight to your inbox each week. Join us at www.essentialwellness.life       🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. Each episode helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. From DIY recipes and seasonal wellness tips to expert interviews and practical everyday solutions, you'll discover easy ways to bring more natural wellness into your life. 👉 Find us on YouTube, Spotify, and Apple Podcasts ✨ Want more wellness inspiration? Visit www.essentialwellness.life and sign up for the Essential Wellness Weekly Drop to receive exclusive recipes, downloadable PDFs, podcast replays, upcoming call invitations, wellness resources, and special community updates delivered to your inbox every Wednesday. 💌 Have a question or topic you'd love us to cover? Send us a note at [email protected]. 💛 Share this episode with someone who loves DIY projects, natural wellness, and creating meaningful experiences with essential oils.

In this episode of the Essential Wellness Podcast, Aisha Harley and the Oils A to Z panel explored Shinrin Yoku, doTERRA's Japanese Forest Bathing Blend, also known as the "Oil of Immersion." Joined by Will Wan, Dr. Louise Rose, Dr. Mika Carew, and Arianna Harley, the discussion uncovered the blend's physical, emotional, energetic, and Traditional Chinese Medicine benefits. The panel explained how Shinrin Yoku combines powerful botanicals including citrus oils, patchouli, magnolia leaf, Siberian fir, cardamom, cypress, lavandin, and geranium to support nervous system regulation, emotional grounding, and overall wellness. They also explored the science behind forest bathing and shared practical ways to incorporate the blend into daily routines for greater calm, presence, and resilience. 🌿 Key Takeaways What is Shinrin Yoku? Shinrin Yoku translates to "forest bathing"—the Japanese practice of immersing yourself in nature using all five senses. The essential oil blend was designed to capture the benefits of this practice and bring elements of nature into everyday life. Benefits include: Increased mindfulness and presence Reduced stress and anxiety Greater emotional balance Enhanced connection to nature Traditional Chinese Medicine Perspective Will Wan explained how the blend's ingredients work as powerful harmonizers and qi regulators. The oils help support: Healthy digestion Energy flow throughout the body Emotional balance Reduction of stagnation Overall vitality and resilience The combination of citrus, woods, and botanicals creates a balanced formula that supports both movement and grounding. The Science Behind Forest Bathing Dr. Louise shared research demonstrating the benefits of forest bathing practices, including: Reduced cortisol (stress hormone) levels Lower blood pressure Improved heart rate variability Enhanced immune function Better mood and mental clarity While the blend can support these benefits, it is best used as a complement to spending actual time in nature whenever possible. Supporting the Nervous System Arianna discussed how engaging all five senses during forest bathing can help regulate the nervous system and reduce feelings of overwhelm. Shinrin Yoku may support: Stress reduction Mental clarity Emotional regulation Grounding during busy seasons of life Improved focus and presence Energetic & Emotional Applications Dr. Mika demonstrated energetic practices using Shinrin Yoku, including chakra-clearing techniques and mindfulness exercises. The blend can be especially helpful during: Major life transitions Periods of uncertainty Decision-making processes Emotional overwhelm Times when grounding and stability are needed Simple Ways to Use Shinrin Yoku Popular applications shared during the episode include: Diffusing throughout the day Applying to palms and inhaling deeply Using before meditation or prayer Adding to dryer balls Wearing as a personal fragrance Incorporating into grounding rituals Using during walks in nature Consistency is key for experiencing the blend's full benefits. 🔜 Coming Up Next Next week's episode focuses on: Maximising Your doTERRA Membership Benefits Learn how to make the most of your membership through rewards programs, free products, referral opportunities, and exclusive member promotions. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone who could use more calm, grounding, and connection in their daily life.  

In this episode of the Essential Wellness Podcast, Aisha Harley welcomed certified aromatherapist and holistic health coach PJ Hanks for an in-depth yet approachable discussion on the science behind essential oils. PJ explained how essential oils work at a cellular level through specific targets, pathways, and biological mechanisms, helping listeners better understand why these plant compounds can have such profound effects on health and wellness.   The conversation explored the importance of oil quality, absorption methods, synergy between compounds, and the unique benefits of oils like Frankincense, Lavender, Copaiba, and Rose. PJ also shared practical application tips and dosing recommendations to help listeners maximize the benefits of their oils.   🌿 Key Takeaways   Essential Oils Are More Than Just Aroma Essential oils contain biologically active compounds that interact with the body's natural systems.   These compounds work by: Influencing cellular receptors Triggering signaling pathways Supporting natural biological processes Affecting multiple body systems simultaneously PJ emphasized that essential oils are complex plant chemistries—not simply fragrances. Quality Matters   The effectiveness of essential oils depends heavily on purity and consistency. PJ explained that doTERRA's testing standards have expanded significantly over the years, using extensive quality control measures to ensure oils maintain their natural chemistry and therapeutic properties. Maintaining the integrity of the plant compounds allows oils to work as nature intended.   How Essential Oils Enter the Body The discussion covered three primary ways oils affect the body:   Aromatic Application Inhaled through the respiratory system Directly influences the limbic system and brain Topical Application Absorbed through the skin Supports local tissues and systemic wellness   Internal Use Provides access to multiple biological pathways Supports whole-body wellness when used appropriately PJ noted that absorption rates increase significantly when oils are diluted, massaged into the skin, and covered after application.   The Power of Synergy One of the most important concepts discussed was synergy. Essential oils contain dozens—or even hundreds—of natural compounds that work together.   This means: Multiple compounds target different pathways Effects are broader than isolated ingredients The whole oil often performs better than a single extracted compound This synergy helps explain why essential oils can support multiple wellness goals simultaneously Frankincense: A Multi-System Wellness Oil PJ highlighted Frankincense as an excellent example of a complex oil that supports multiple body systems.   Potential areas of support include: Cellular health Inflammation response Tissue and skin support Emotional balance Stress resilience The discussion also explored combining Frankincense essential oil with Frankincense Boswellic Acid supplements for a more comprehensive wellness approach. Lavender Supports Calming Pathways Lavender was used as an example of how essential oil chemistry influences specific pathways.   Its compounds can support: Relaxation Restful sleep Emotional balance Nervous system regulation PJ explained that lavender works through pathways involving GABA and serotonin activity, helping promote a sense of calm and wellbeing. Maximizing Absorption & Results   PJ shared several practical tips for getting better results from oils: Massage oils into the skin after application Cover treated areas when appropriate Use oils consistently Combine complementary oils for enhanced benefits Pair internal and topical applications when suitable Simple application changes can dramatically improve effectiveness. Frankincense Dosing Recommendations   For Frankincense Boswellic Acid supplements, PJ recommended:   1 capsule daily for general wellness support 2 capsules daily for stronger inflammatory support Pairing with Turmeric for enhanced benefits She also suggested occasional sublingual use of Frankincense oil for additional cellular support.   Spotlight on Rose Oil The episode concluded with a discussion about Rose oil and its unique wellness properties. PJ encouraged listeners to take advantage of the month's promotion featuring a free Rose Touch product with qualifying orders, highlighting Rose's emotional, aromatic, and self-care benefits. 🔜 Coming Up Next Next week, the Essential Wellness team will continue exploring practical wellness education and essential oil applications, helping listeners confidently use oils through both science and experience. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at Essential Wellness Life 💛 Share this episode with someone who wants to better understand the science behind essential oils and how plant compounds support everyday wellness.

In this episode of the Essential Wellness Podcast, Aisha Harley and Arin Fugate explored the art of hosting women's circles as a way to create authentic community, share essential oils naturally, and foster meaningful connection. Through personal stories and practical guidance, they shared how simple gatherings in living rooms, parks, and backyards can evolve into powerful spaces for healing, learning, and relationship-building.   The conversation highlighted how doTERRA businesses often grow organically through real-life experiences and education rather than sales tactics. From grounding rituals and sharing prompts to themed oil gatherings and community storytelling, this episode offered listeners an approachable way to begin creating circles of connection in their own communities.   🌿 Key Takeaways   Women's Circles Create Safe & Meaningful Connection   Arin shared how her weekly gatherings naturally evolved into supportive women's circles where participants could openly share experiences while learning about essential oils.   The goal of these gatherings is to create:   A safe, welcoming atmosphere Connection and trust Emotional support and shared experiences Space for wellness education in a natural way   The hosts emphasized that people are craving authentic connection now more than ever.   Essential Oils Naturally Support Community Gatherings   The discussion explored how oils can help create grounding, relaxation, and emotional openness during circles.   Popular uses included:   Diffusing calming oils during gatherings Using grounding oils before sharing Creating abundance sprays or custom blends together Incorporating meditation and breathwork with oils   Suggested oils included:   Wild Orange Cinnamon Lavender Frankincense   The focus was on helping people experience oils firsthand rather than overwhelming them with information.   Keep Gatherings Simple & Duplicatable   Aisha and Arin emphasized that women's circles do not need to be elaborate.   Simple ideas included:   Backyard gatherings Tea circles Picnic-style meetups Living room wellness chats DIY classes and oil blending activities   The recommendation: Start with a few friends, shared snacks, and a simple intention.   Consistency matters more than perfection.   Storytelling Builds Trust & Engagement   Dianne shared how storytelling became more impactful than formal presentations.   Instead of relying heavily on slides or structured teaching:   Share personal experiences Talk about transformations Invite others to share their own stories   The hosts noted that emotional connection creates lasting relationships and naturally sparks interest in oils and wellness tools.   Practical Women's Circle Hosting Tips   Arin shared several techniques for creating safe and flowing gatherings:   Helpful practices included:   Keeping circles around 2 hours Using a talking stick or sharing object Beginning with grounding rituals Incorporating meditation or breathwork Setting gentle boundaries for sharing   One recommended sharing format: "Blossom, Bud & Thorn"   Blossom → What's going well Bud → What's emerging or growing Thorn → Current challenge or struggle   This simple structure helps participants feel seen and supported.   Community Creates Organic Business Growth   The hosts shared how many successful doTERRA businesses began through authentic gatherings and relationship-building.   Aisha reflected on hosting a simple chapstick-making class that unexpectedly led to a significant enrollment and long-term business growth.   The episode reinforced that:   People join communities before they buy products Education through experience creates loyal customers Sharing oils can feel natural and service-driven   🔜 Coming Up Next   Next week's featured guest will be:   PJ Hanks — Essential Oil Chemistry & Science   PJ Hanks, professor and author, will break down the science behind essential oils in a simple and approachable way, helping listeners better understand:   Essential oil chemistry Why oils work How to address skepticism with education The science behind plant compounds   🎧 About the Essential Wellness Podcast   Your weekly guide to essential oils and wellness routines for everyday life.   This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness.   👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at Essential Wellness Life   💛 Share this episode with someone who loves creating meaningful connection, gathering in community, and supporting wellness naturally.

In this episode of the Essential Wellness Podcast, Claudine Annis, Lori Lishan, and Aisha Harley shared practical strategies for getting the most out of a doTERRA membership. The conversation covered how to maximize rewards points, earn free products, save money through bundles and promotions, and use the Refer a Friend program to generate extra doTERRA dollars. The episode also walked listeners through the difference between standard orders and rewards orders, explained how VIP status works, and highlighted limited-time promotions including Shinrin Yoku products, Damask Rose Hydrosol Mist, and Moringa Rose Oil. Whether you're brand new to doTERRA or want to better understand how to use your membership benefits, this episode breaks everything down in a simple and approachable way. 🌿 Key Takeaways Two Ways to Order Through doTERRA The presenters explained the difference between: Standard Orders One-time purchases Great for occasional shopping No monthly commitment Rewards Orders (Loyalty Rewards Program) Flexible monthly orders starting at 50 PV Earn rewards points over time Access free products, shipping discounts, and VIP perks Orders can be customized monthly The rewards program is designed to help members save more while building consistent wellness habits. How to Earn Free Products Every Month Listeners learned several ways to qualify for free products and promotions: Place a 125 PV rewards order before the 15th Purchase qualifying wellness bundles Take advantage of seasonal promotions and free gifts Current May promotions included: Shinrin Yoku Hair & Beard Oil Shinrin Yoku Bath Bar Sun Travel Essentials Kit Free shipping offers Bonus gifts based on order size Limited-Time Featured Products The team highlighted several specialty products currently available in limited quantities: Damask Rose Hydrosol Mist Moringa Rose Oil Timeless Trio Roller Bottles: Beautiful Touch Shine Touch Whisper Touch Aisha and Claudine shared creative ways to use these products, including: Hair care Natural perfume Emotional support Skin hydration Daily self-care rituals Understanding the Refer-a-Friend Program Lori walked listeners through how the doTERRA Refer-a-Friend system works. When someone joins through your referral link: They receive: 25% off products Free shipping Free membership year Bonus gifts at qualifying orders You receive: 20% of their first order in doTERRA dollars Rewards that can be used toward future purchases Members can earn up to: $599 annually in the U.S. Without needing to become a full business builder The presenters emphasized that sharing oils can stay simple, natural, and relationship-based. How Rewards Points & VIP Status Work The episode also clarified how: Rewards points accumulate monthly VIP percentages increase over time Members maintain rewards status with a minimum 50 PV monthly order Claudine reassured newer members that: You only need one product monthly to stay active Orders can be adjusted anytime The system is designed to stay flexible and supportive Tips for New Members Special guidance was shared for newer members who feel overwhelmed by the ordering process. Suggestions included: Start simple Focus on foundational products first Use bundles for the best savings Track rewards points monthly Use affiliate links casually with friends and family The conversation emphasized that wellness should feel sustainable—not stressful. 🔜 Coming Up Next Next week, Arin will lead a discussion on: Women's Circles & Community Oil Sharing Learn how to create intentional spaces for connection, conversation, and sharing oils in a meaningful and supportive way. 🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at Essential Wellness Life 💛 Share this episode with someone who wants to save more, earn rewards, and feel more confident using their doTERRA membership.

Summary In this episode of the Essential Wellness Podcast, the panel explored doTERRA's "Beautiful Blend," often referred to as the oil of self-respect. Hosted by Aisha Harley alongside Ariana Harley,  Louise Rose ND, Mica Carew ND, LA.c, and Will Wan LA.c, the discussion examined the blend through physical, emotional, spiritual, and Traditional Chinese Medicine perspectives. The conversation highlighted the blend's key ingredients—osmanthus, lime, bergamot, and frankincense—and how they work together to support emotional balance, confidence, cellular health, and energetic alignment. The panel also discussed fragrance energetics, practical application techniques, and how scent can influence mood, self-worth, and emotional regulation. Listeners were also reminded that the Beautiful Blend body mist is being discontinued, making the current Timeless Trio Kit a limited-time opportunity. 🌿 Key Takeaways What is the Beautiful Blend? Known as the "oil of self-respect," Beautiful Blend is designed to support: Confidence Emotional balance Self-worth Inner harmony Energetic grounding Main ingredients: Osmanthus Lime Bergamot Frankincense   Traditional Chinese Medicine Perspective Dr. Mica and Will Wan explained how the oils support energy flow and emotional wellness: Osmanthus → longevity, yin support, nourishment Lime & Bergamot → move stagnant qi and support digestion Frankincense → promotes circulation, grounding, and cellular health Together, the blend helps move emotional stagnation while supporting clarity and confidence.   Fragrance Energetics Explained Dr. Louise described how fragrance notes affect the body and emotions: Top Notes → uplifting and energizing Middle Notes → harmonizing and heart-opening Base Notes → grounding and stabilizing Frankincense acts as the harmonizer that anchors the blend emotionally and energetically.   Emotional & Spiritual Benefits The blend was discussed as support for: Self-love Emotional healing Confidence during transitions Feeling grounded and worthy Reconnecting with intrinsic beauty Arianna emphasized that beauty begins internally—not externally.   Research Highlights Studies discussed included: Lime oil reducing stress-related anxiety Increased cerebral blood flow with inhalation Osmanthus supporting relaxation and neuroprotection Benefits for emotional regulation and nervous system support   How to Use the Beautiful Blend Recommended applications: Apply to pulse points Use as a natural perfume Pair with intentional affirmations Spray as a body mist Apply during meditation or emotional processing The panel encouraged using the blend intentionally with self-loving practices.   Limited-Time Reminder The Beautiful Blend body mist is being discontinued temporarily due to sourcing limitations. Listeners were encouraged to stock up on: The Timeless Trio Kit Beautiful Blend products while available   🔜 Coming Up Next Next week's session will focus on supporting and educating new doTERRA members, including practical tips for getting started with oils and building simple wellness routines.   🎧 About the Essential Wellness Podcast Your weekly guide to essential oils and wellness routines for everyday life. This podcast helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more at www.essentialwellness.life 💛 Share this episode with someone who could use a little more confidence, grounding, and self-respect in their daily life.

In this episode of the Essential Wellness Podcast, the team breaks down the essential oils everyone should have on hand and how to use them for everyday health support. From digestion and skin care to stress and hormonal balance, the conversation focuses on simple, practical ways to start using oils confidently. 🌿 Key Takeaways Starter Oils Everyone Should Have Lavender → calming, sleep, skin support Tea Tree → cleansing, skin and immune support Frankincense → cellular health, mood, inflammation Additional Must-Haves Peppermint → digestion, headaches, energy boost Copaiba → pain relief, inflammation, nervous system support On Guard → immune support and protection Meta Power → blood sugar balance, energy, mental clarity Common Health Applications Digestive support → peppermint, Meta Power Skin care → tea tree, lavender, frankincense Hormonal balance (e.g., menopause) → Copaiba, Meta Power Stress & sleep → lavender, copaiba Beginner Tips Start with a basic kit for versatility Learn the 3 ways to use oils: aromatic, topical, internal Use available resources and education to guide proper use 🔜 What's Coming Up Next More beginner-friendly guides, oil protocols, and step-by-step routines to help you confidently build your natural wellness toolkit.   🎧 About the Essential Wellness Podcast Your weekly guide to using essential oils for everyday health, home, and life. 👉 YouTube, Spotify, Apple Podcasts 👉 www.essentialwellness.life 💛 Share this with someone ready to upgrade their wellness routine!  

In this episode of the Essential Wellness Podcast, Aisha Harley and Dr. Josie reveal how combining key plant compounds and essential oils creates a powerful "wellness multiplier"—boosting physical, emotional, and cellular health. Backed by clinical research, they share how stacking oils like Copaiba, Frankincense, Omega oils, and Wild Orange leads to stronger, faster results.     🌿 Key Takeaways Wellness Multiplier Effect Stacking oils = stronger, synergistic results More impact than using single products alone Clinical Highlights Copaiba: ↑ strength, ↓ body fat, ↑ muscle mass Frankincense: improved mobility, mood, resilience Omega + Wild Orange: 978 genes activated vs. 33 alone Simple Daily Protocol Turmeric: inflammation support Frankincense: cellular + emotional balance Copaiba: pain + recovery Citrus oils: detox + cellular activation Why It Works Supports DNA repair, brain health, inflammation control Uses high-absorption (bioavailable) formulations Best Practices Stay consistent daily Add into existing routines (morning drink, meals, workouts) Works for both daily wellness and acute support     🔜 What's Coming Up Next More promos and deep dives into essential oil protocols, including Rose Hydrosol and Moringa Oil. 🎧 About the Essential Wellness Podcast Your weekly guide to using essential oils for everyday health, home, and life. 👉 YouTube, Spotify, Apple Podcasts 👉 www.essentialwellness.life 💛 Share this with someone ready to upgrade their wellness routine!  

In this episode of the Essential Wellness Podcast, the team explored the powerful, research-backed benefits of doTERRA's Copaiba oil—highlighting its impact on strength, body composition, pain management, and sleep. Led by Aisha Harley and Dr. Josie, the discussion centred around a clinical study showing significant results in just 30 days, along with practical protocols for daily use. From its role as a direct CB2 receptor activator to its advantages over CBD products, this episode breaks down why Copaiba is becoming a foundational tool for long-term wellness. The conversation also included real-life applications, dosing strategies, and synergistic blends for sleep, recovery, and inflammation support.     🌿 Key Takeaways Clinical Results (30-Day Study) 32% improvement in core strength ~3% reduction in body fat ~3% increase in muscle mass Improved sleep quality and recovery No changes in diet or exercise required How Copaiba Works Acts as a direct CB2 receptor agonist (supports inflammation, pain, and immune response) Unlike CBD, it does not act on the psychoactive CB1 pathway Provides more targeted, effective results at smaller doses Recommended Dosage Daily baseline: 2 softgels (AM & PM) For acute pain or flare-ups: increase to 2–4x daily as needed Can be used internally and topically for enhanced effects Key Benefits Supports pain management and inflammation reduction Enhances muscle recovery and strength Promotes better sleep quality Aids in body composition improvements Supports cognitive function and overall wellness Sleep & Stress Protocol Combine Copaiba with: Serenity (for sleep support) Adaptive (for stress and mood balance) Ideal for individuals with high cortisol or insomnia Why Copaiba Over CBD Higher purity and safety standards No risk of contamination (common in some CBD products) More direct and effective mechanism via CB2 receptors Best Practices Consistency is key—daily use creates long-term results Address symptoms early to prevent flare-ups Combine with other oils and routines for synergistic benefits     🔜 Coming Up Next Stay tuned for more deep dives into essential oil protocols, wellness routines, and advanced strategies to support your health journey.     🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast helps listeners confidently use doTERRA essential oils and supplements for health, home, and daily life through simple and sustainable practices that support long-term vitality. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 📧 [email protected] 🌐 www.aishaharley.com📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness

In this episode of the Essential Wellness Podcast, the panel explored doTERRA's GX Assist®, a gastrointestinal cleansing formula designed to help balance microbial activity in the gut. Hosted by Aisha Harley, the conversation featured insights from Louise Rose, ND, Mica Carew, ND, LAc; Ariana Harley and Will Wan, LAc, who examined the formula from clinical, energetic, and traditional Chinese medicine perspectives. Dr. Louise explained the antimicrobial ingredients in GX Assist and how the formula can support digestive cleansing and microbial balance when used in short cycles. The panel also explored the energetic properties of the oils, with Dr. Mica describing the blend as protective and empowering, while Ariana highlighted its connection to emotional boundaries and clearing stagnant energy. The group discussed pulsing GX Assist protocols, including the practice of using it around the full moon, and emphasized the importance of supporting the microbiome afterward with probiotics. Panelists also shared personal experiences using GX Assist for digestive upset, travel support, Candida balance, and skin health. The episode concluded with reminders about the Month 3 Reset Program, upcoming educational calls, and new wellness offerings designed to support the next phase of the journey. 🌿 Key Takeaways Gut Cleansing & Microbial Balance GX Assist is designed to support microbial balance within the gastrointestinal tract. The formula contains essential oils with antimicrobial, antifungal, and digestive-supporting properties and may help address: • Candida overgrowth • Digestive discomfort • Microbial imbalances GX Assist is typically used in short cleansing cycles of up to 10 days.   Key Ingredients & Their Roles The GX Assist blend contains powerful essential oils including: Oregano & Thyme Strong antimicrobial support. Tea Tree & Peppermint "Harmonizing" oils that help balance stronger ingredients while supporting digestion. Lemongrass & supporting botanicals Help promote detoxification and overall gut balance. Together these ingredients help reduce unwanted microbes while supporting healthy digestive function. Usage Guidelines • Begin with 1 capsule and gradually increase as tolerated. • Can be taken up to three times daily during a short cleanse cycle. • Always follow with probiotics to replenish beneficial gut bacteria. • Pregnant or breastfeeding individuals should avoid GX Assist. Pulsing Strategy & Full Moon Cleansing Some practitioners recommend pulsing GX Assist periodically rather than using it long-term. A common strategy is using the formula around the full moon, when parasites and microbes may be more active. Pulsing may help support the body's natural detox cycles while avoiding overuse. Emotional & Energetic Insights The panel discussed the blend's energetic qualities, noting that GX Assist may support: • stronger personal boundaries • clearing stagnant emotional energy • feelings of protection and empowerment It was also described as supportive for calming the nervous system while building resilience.   Practical Everyday Uses GX Assist may be helpful for: • digestive upset after questionable food • travel-related stomach issues • Candida and microbial imbalance • skin issues such as acne connected to gut health • short-term gut cleansing protocols Core Message Gut health plays a foundational role in overall wellness. Strategic cleansing—followed by proper microbiome support—can help restore balance while supporting physical, emotional, and energetic wellbeing.     🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast helps you feel confident using doTERRA essential oils and supplements for health, home, and daily life through simple, sustainable tools that support long-term vitality. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 📧 [email protected] 🌐 www.aishaharley.com📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness  

In this episode of the Essential Wellness Podcast, we explored how to navigate burnout and perimenopause with practical, natural solutions. Hosted by Aisha Harley, the conversation featured Arin Fugate, Dr. Josie, Dr. Mica & Dianne DelReyes LA.c  who discussed early signs of burnout, hormonal shifts, genetic detox considerations, and supportive essential oil and supplement protocols. Arin shared her personal journey through midlife exhaustion, brain fog, sleep disruption, and weight gain — highlighting how chronic stress, caffeine reliance, post-COVID recovery, and genetic factors like MTHFR mutations compounded her symptoms. The discussion emphasized recognizing early warning signs and implementing simple, supportive habits before deeper depletion occurs. 🌿 Key Takeaways Recognizing Burnout & Perimenopause Common early signs: Persistent fatigue Brain fog Sleep disturbances Weight gain Hormonal fluctuations Perimenopause can amplify stress responses and adrenal strain. Hormone testing and lab work may offer helpful clarity. Genetic Detox & MTHFR MTHFR mutations may impair detox pathways Poor detoxification can contribute to toxic metabolite buildup Supporting Phase 1 and Phase 2 liver pathways is especially important during hormonal shifts and post-viral recovery   Lemon Essential Oil & Daily Detox Support 1 drop in water daily supports hydration and liver function Encourages glutathione pathway activation Supports Phase 2 detoxification Simple daily ritual that may aid energy and weight balance   Hormone & Hot Flash Support Persistent hot flashes may signal ongoing imbalance Phytoestrogen Complex supports estrogen balance Turmeric Duo Caps support inflammation and mood Current research no longer supports earlier concerns linking soy phytoestrogens to breast cancer risk Often compatible with HRT (with provider guidance)   Stress, Sleep & Cortisol Regulation Copaiba supports anxiety and inflammation balance Serenity Capsules support sleep and cortisol regulation Adaptive Blend supports stress resilience MetaPWR Advantage Recharge + Lemon can anchor a supportive morning ritual Discussed protocol: Copaiba + Serenity before bed for high cortisol patterns   Practical Lifestyle Shifts Reduce caffeine reliance Improve sleep hygiene Support blood sugar balance Create simple morning and evening rituals Start with one sustainable habit   Emotional & Midlife Insight Burnout develops gradually, not overnight Hormonal transitions are natural but require proactive support Small, consistent habits prevent long-term depletion   🔜 Next Steps Assess early burnout signs before reaching crisis Consider hormone testing if symptoms persist Implement one foundational habit (lemon water, bedtime protocol, stress support) Explore doTERRA wholesale membership for product access and savings 🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils and supplements for health, home, and daily life. Each week, the Essential Wellness Collective shares simple, sustainable tools to support long-term vitality. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 📧 [email protected] 🌐 www.aishaharley.com📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness

⭐ The Emotional Reset: Releasing, Regulating & Restoring Balance In this episode of the Essential Wellness Podcast, we explore emotional wellness and how essential oils, breathwork, gentle movement, and mindset support emotional regulation throughout the reset process. Hosted by Aisha Harley, alongside Arin Fugate, Ariana Harley, and Asha McLaughlin, this conversation blends expert insights with guided practices designed to calm the nervous system, release stored emotions, and cultivate sustainable self-care routines. The session emphasizes gentle, balanced approaches to emotional cleansing and highlights the connection between physical sensations, emotional awareness, and healing.     🌿  Key Takeaways Emotional Wellness & the Reset Process Emotional wellness is a core component of the reset—not separate from physical cleansing. Gentle, supportive practices are more effective than extreme or forceful approaches. Balanced self-care helps regulate the nervous system during times of stress or change. Meditation & Breathwork Asha led a guided meditation focused on intention-setting and conscious breathing. Gentle breath practices support: Nervous system regulation Digestion Emotional safety and grounding Incorporating breathwork into daily routines can ease anxiety and improve sleep. Emotional Cleansing & Release Emotional cleansing involves bringing awareness to stored or repressed emotions. Physical discomfort (such as neck or shoulder tension) can signal unprocessed emotions. Journaling and breathwork help identify and release emotional patterns. The Hawaiian practice Ho'oponopono was introduced as a tool for emotional release: I'm sorry Please forgive me Thank you I love you Ho'oponopono may be directed toward oneself, others, or a higher power. Movement & Body Awareness Gentle movement supports emotional regulation and healing. Practices highlighted: Qigong Tai Chi Restorative yoga Mindful walking Simple movements demonstrated included shoulder rolls, neck stretches, and slow, intentional movement paired with breath. Returning awareness to the body can create an immediate calming effect. Mindful Eating & Grounding Mindful chewing (30–50 chews per bite) supports digestion and may reduce anxiety. Grounding practices include engaging the senses and focusing on physical awareness. Small, consistent practices are more sustainable than drastic lifestyle changes. Sleep & Self-Care Support Sleep support tools discussed: Breathwork Aromatherapy Creating a mental "safe space" for worries Positive reinforcement and incremental change help create long-term success. 🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils for health, home, and daily life. Each week, the Essential Wellness Collective shares simple tips, tools, and protocols to make wellness approachable, sustainable, and empowering. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 💛 Share with a friend who's ready to reset their health Connect with us: 📧 [email protected] 🌐 www.essentialwellness.life 📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness  

🎙️ The Healing Power of Castor Oil: Detox Support & Q&A for the 90-Day Reset In this episode of the Essential Wellness Podcast, we explored the therapeutic benefits and practical use of doTERRA's new organic castor oil, with a special focus on how it supports the 90-Day Reset Program. Hosted by Aisha Harley, alongside Dr. Louise Rose, Dr. Josie, and Dr. Mica, the conversation covered application methods, safety considerations, and the ways castor oil supports digestion, hormones, lymphatic flow, and nervous system regulation. The discussion also expanded into sustainable self-care practices and offered a preview of upcoming education focused on mindset during cleansing. 🌿 Key Takeaways About doTERRA's Organic Castor Oil Hexane-free High purity Designed for therapeutic and daily wellness use Role in the 90-Day Reset Castor oil is a key support during the cleanse phase, aiding: Elimination Circulation Relaxation Consistency matters more than intensity—gentle, regular use is most effective. Benefits of Castor Oil Packs Increase blood and lymphatic flow Support liver and organ detoxification Calm the nervous system Improve digestive function Common Application Methods Belly application with clockwise abdominal massage Use with heat packs for deeper relaxation Blending with essential oils or carrier oils for serums Use during saunas or baths Clockwise massage is recommended as it follows the natural direction of digestion. Additional Areas of Support Hormonal balance Ovarian cysts and fibroids Digestive discomfort Nervous system regulation Safety Considerations Use caution during pregnancy Avoid packs during heavy menstrual bleeding Integrated Detox Support Castor oil works best as part of a top-down and bottom-up approach, supporting both brain and body systems. Dry skin brushing was highlighted as a simple, effective tool for: Lymphatic drainage Immune support Detoxification Essential oils can be paired with castor oil and dry brushing for added benefit. Additional Resources Shared Castor oil recipes shared in the newsletter (Wednesdays, 10 AM PT) Dedicated Facebook group posts for castor oil guidance Pre-reset health assessment to track subtle improvements Revitazin Protocol Clarified 1 capsule in the morning Optional second capsule in the evening Oil blend may be used internally or topically   🔜 Coming Up Next Our next session will focus on Mindset During Cleansing, featuring expert guest speakers who will share tools to support the emotional and mental aspects of the reset. Join Dr. Mica Qi Gong https://mailchi.mp/45567e988465/qi-gong-wednesday-9am-pst-with-dr-mica-carew-17241649?e=bc3b158cdb   🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils for health, home, and daily life. Each week, the Essential Wellness Collective shares simple tips, tools, and protocols to make wellness approachable, sustainable, and empowering. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 💛 Share with a friend who's ready to reset their health Connect with us: 📧 [email protected] 🌐 www.aishaharley.com📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness  

Essential Wellness Podcast This week on the Essential Wellness Podcast, we take a deep dive into doTERRA's RevitaZen®, an advanced cleansing blend featured in the 90-Day Wellness Reset Program. Hosted by Aisha Harley, this episode brings together Dr. Louise Rose, Dr. Mica Carew, Will Wan, LAc, and Ariana Harley for a multidimensional conversation on detoxification—physical, emotional, and energetic. Together, the panel explores how RevitaZen® supports the body's natural detox pathways in a gentler, more approachable way than traditional cleanses. Designed for sustainable transformation, RevitaZen® offers support without overwhelm—inviting listeners to reset with intention, curiosity, and compassion. 🌿 Understanding RevitaZen® & Its Role in the Reset Key Takeaways: RevitaZen® is the evolution of Zendocrine®, offering a softer, more nourishing approach to detoxification It plays a key role in Month Two of the 90-Day Reset, with gentle introduction encouraged in Month One The blend supports detox pathways while honoring emotional balance, energetic flow, and nervous system regulation Participants were encouraged to begin building a relationship with the oil through aromatic use 🧪 RevitaZen® Blend: Clinical & Physical Support Insights from Dr. Louise Rose Key Ingredients: Tangerine – supports cleansing, uplifts mood, and aids emotional processing Rosemary – supports liver and gallbladder function Geranium – supports hormonal balance and lymphatic circulation Ginger – provides anti-inflammatory and digestive support Juniper Berry – supports kidney and urinary detox pathways Cilantro – traditionally used for cleansing and heavy metal support Suggested Uses: Aromatic Topical Internal (as directed)   💛 Emotional & Energetic Detox Support Key Takeaways: Ariana Harley emphasized the importance of addressing emotional toxins alongside physical detox RevitaZen® supports emotional transformation, particularly during periods of transition Dr. Mica Carew shared personal experiences using RevitaZen® to clear energetic stagnation Clearing emotional and energetic layers can allow the physical body to detox more effectively 🌸 Gentle Transformation for Sensitive Systems Insights from Sandi Key Takeaways: RevitaZen® is especially supportive for sensitive individuals and during periods of heightened energetic activity The inclusion of Geranium makes it ideal for emotional balance and ceremonial or ritual use Recommended as a daily oil ritual over a 90-day period Applying RevitaZen® to the large intestine acupressure point may support elimination and grounding Described as a "steady and merciful transformer"—helping prevent emotional hardening during detox 🕊️ Calm, Sustainable Change Over Extremes Key Takeaways: Dr. Mica described RevitaZen® as calming, grounding, and deeply supportive Referred to as the "poor man's rose" for its heart-centered emotional qualities Aisha reflected on the contrast between aggressive detox methods and RevitaZen®'s gentle philosophy The group reinforced that slow, steady, sustainable change leads to lasting transformation   🧭 Traditional Chinese Medicine Perspective & What's Next Insights from Will Wan, LAc Key Takeaways: From a TCM perspective, RevitaZen® differs from Zendocrine® by offering detox support without depleting vital energy Participants were encouraged to begin familiarizing themselves with RevitaZen® during Month One Program reminders: RevitaZen® is included in Month Two bundles Ordering kits may include free product promotions Upcoming Call: RevitaZen® vs. DigestZen® — understanding when and how to use each   🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils for health, home, and daily life. Each week, the Essential Wellness Collective shares simple tips, tools, and protocols to make wellness approachable, sustainable, and empowering. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 💛 Share with a friend who's ready to reset their health Connect with us: 📧 [email protected] 🌐 www.aishaharley.com📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness

Essential Wellness Podcast This week on the Essential Wellness Podcast, our community gathered for the official kickoff call of the 90-Day Wellness Reset Program, hosted by Aisha Harley and guided by Dr. Josie Schmidt and Dr. Louise Rose. This foundational call set the tone for the next three months, introducing a gentle, sustainable approach to detoxification and whole-body wellness. Unlike short-term cleanses, this reset is designed to work with the body—supporting natural detox pathways through preparation, nourishment, and intentional daily practices. Participants were encouraged to approach the journey with curiosity, patience, and an open mind as they begin this transformational reset together. 🌿 90-Day Wellness Reset Program Overview Key Takeaways: The 90-Day Reset officially begins January 19th The program is divided into three intentional phases: Prepare Cleanse Reset Each phase lasts approximately 30 days, allowing the body time to adapt and respond gently Dr. Josie emphasized avoiding aggressive detox methods in favor of a supportive, sustainable approach Weekly calls, ongoing education, and community support are built into the program to help integrate wellness into everyday life 🧠 Understanding Detox, Cleanses & Resets Key Takeaways: Dr. Louise Rose—naturopathic physician, chef, and spa-based wellness expert—explained the differences between: Short-term cleanses Detox protocols Long-term reset programs She compared the body to a symphony, where modern stressors and toxins can throw systems out of tune. Common signs of imbalance include: Fatigue Brain fog Joint pain Digestive issues The reset focuses on regulation and balance, not deprivation or extremes. 🪣 Toxic Burden & the Body's Detox Pathways Key Takeaways: Dr. Rose introduced the concept of toxic burden, describing how toxins accumulate like water filling a bucket. Sources of toxic load include: Environmental toxins Metabolic waste Endogenous toxins produced within the body The body eliminates toxins through multiple systems: Liver Kidneys Lymphatic system Bowels Skin Lungs Month One of the program focuses on building vitality, as detoxification requires energy and proper nutritional support. 💧 Daily Practices That Support Detoxification Key Takeaways: Hydration was emphasized as foundational to detox and digestion Participants were encouraged to: Eat mindfully Support digestion before detoxing Reduce exposure to toxins in household and personal care products Tracking progress with pre- and post-lifestyle assessments helps personalize the reset experience and measure results   🌿 RevitaZen & Product Support Highlights Key Takeaways: Dr. Josie introduced RevitaZen®, formulated to support liver health and detoxification. RevitaZen® features: Milk thistle in a phospholipid co-crystal formation for enhanced bioavailability A synergistic blend designed to support the body's natural cleansing pathways Additional product support discussed: Citrus oils to support liver detox pathways Turmeric and Deep Blue® Polyphenol Complex for inflammation support The program emphasizes a systems-based approach, rather than relying on single ingredients.   🤍 Community Experiences & Mindset Shifts Key Takeaways: Aisha shared her personal results from the program, including a significant reduction in biological age. Participants discussed the importance of: Community accountability Consistent daily habits Viewing the reset as a lifestyle, not a one-time event Mindset tools such as affirmations, visualization, and curiosity were encouraged—especially during moments of discomfort or resistance. 📅 Program Logistics, Resources & Support Key Takeaways: Month 1, 2, and 3 bundles are available with special promotions Dr. Rose offers individual telehealth consults: $95 for a 45-minute session Participants are encouraged to: Use available resources Ask questions Lean into the collective support of the group The call closed with encouragement to trust the process and allow the body time to recalibrate and heal.     🎧 About the Essential Wellness Podcast Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils for health, home, and daily life. Each week, the Essential Wellness Collective shares simple tips, tools, and protocols to make wellness approachable, sustainable, and empowering. 👉 Find us on YouTube, Spotify, and Apple Podcasts 👉 Learn more & join the community at www.essentialwellness.life 💛 Share with a friend who's ready to reset their health Connect with us: 📧 [email protected] 🌐 www.aishaharley.com📸 Instagram: @essentialwellness.podcast • @aisha.essentialwellness

Key Takeaways Frankincense is one of the most emotionally grounding and neurologically supportive essential oils. Daily rituals with Frankincense and Adaptiv can significantly reduce holiday stress. dōTERRA's Frankincense has a unique floral–citrus aroma, making it versatile for emotional, spiritual, and physical use. Techniques like roof-of-mouth application, rollers, and diffuser blends can deepen the therapeutic benefits. Frankincense supports meditation, prayer, grounding, and emotional resilience during busy seasons. Consistency—not perfection—is what creates real results with oils. December promotions (FREE Frankincense + Adaptiv discount) are ideal for building wellness habits. The upcoming 90-Day Vitality Reset provides structured support for stress reduction, energy, and emotional balance in 2025. Community education tools (Oils A–Z, newsletters, recipes) make it easy for members to confidently integrate oils into daily life.     🌿 Holiday Stress Management Strategies Aisha, Arin, and Dr. Josie shared natural ways to navigate holiday overwhelm using simple, consistent rituals. Frankincense was highlighted as a grounding, calming oil ideal for emotional balance and daily centering. Reminder: Free Frankincense with a 200 PV order + a holiday discount on Adaptiv. Encouraged building small morning and evening rituals for emotional well-being throughout the season.     💧 Frankincense Uses & Benefits Dr. Josie noted that dōTERRA's Frankincense has a brighter, more floral–citrusy profile compared to typical earthy resins. Supports emotional balance, hormone health, neurological function, immune support, and overall vitality. Can be used aromatically, topically, and internally (as directed).     💛 Emotional & Physical Support with Frankincense The group shared stories of Frankincense supporting head tension, congestion, emotional overwhelm, and mental clarity. Demonstrated technique: applying Frankincense to the roof of the mouth for direct aromatic–neurological impact. Suggested diffuser blend: Frankincense + Wild Orange for uplifting emotional support. Highlighted its inclusion in the dōTERRA Enrollment Kit due to its broad therapeutic value.     ✨ Advanced Frankincense Applications Discussed cellular support, healthy aging, and deep grounding practices. Shared diffuser blend: Frankincense + Wild Orange + Roman Chamomile. Aisha shared using Frankincense rollers for supportive pet care. Lori offered her Frankincense "latte" tip using honey + hot water for a smooth, comforting drink. Lavender "toothpick trick" recommended to avoid overpowering flavors in beverages.     🙏 Frankincense: Spirituality & Seasonal Promotions Highlighted its sacred use throughout history in ceremony, meditation, and spiritual rituals. Discussed its ability to enhance emotional resilience and deepen grounding practices. Promotion reminder: Free Frankincense with qualifying 200 PV order this month. Mentioned the "Taming the Tiger" protocol using Frankincense, Copaiba, and Siberian Fir.     🌸 Personal Skincare & Lymphatic Routine Dianne shared her lymphatic and skincare blend: Frankincense + Copaiba + Pink Pepper + Grapefruit + Yarrow|Pom Used for breast care, hormonal balance, lymph movement, and rejuvenating the skin. Aisha encouraged listeners to check the newsletter and Facebook group for additional recipes.     🌬️ Adaptiv Blend Benefits + Program Updates Adaptiv discussed for emotional balance, stress response, mood stabilization, and sleep support. Clarified differences between Adaptiv oil, gel caps, and roller. Announced the upcoming 90-Day Vitality Reset starting January 19th (with a special Prepare Bundle). Invited listeners to the next Oils A–Z call, plus a business-building workshop. Encouraged listeners to take advantage of December promotions and begin a simple wellness routine now.     Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness. This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use. 👉 Find us on YouTube, Spotify, and Apple Podcasts — and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life Connect with us: Contact Email: [email protected] Aisha Harley — www.aishaharley.com Instagram: @essentialwellness.podcast @aisha.essentialwellness

Episode Overview This week on the Essential Wellness Podcast, we focused on how to make the most of your doTERRA wholesale account—with a special spotlight on BOGO Week savings and strategies. dōTERRA Leaders Claudine and Lori shared simple, practical ways to earn free products, maximize rewards orders, and use promotions to save big—especially during BOGOs. They also explained how sharing doTERRA can help members earn dōTERRA Dollars. doTERRA Ordering & Rewards Overview Key Takeaways: Two ways to order: Standard Orders and Loyalty Rewards Orders (LRP) LRP allows flexible monthly customization Benefits of rewards orders include: Discounted shipping Free Product of the Month Points accumulation for free oils VIP early-access perks New subscribers receive a surprise welcome gift November Promotions & Savings Key Takeaways: Free Product of the Month: Breathe® (with a 125 PV rewards order processed before the 15th) 20% off Melissa this month Access to the Holiday Collection (limited supply—order early!) Tips to maximize savings using: Bundles Wellness kits The BOGO Bundle Holiday items and BOGO bundles move fast—shop early for best availability Essential Oils Benefits Overview Key Oils & Blends Highlighted: On Guard®, Breathe®, Purify, Adaptiv®, Shinrin-Yoku®, Copaiba Uses Include: Allergies & immune support Respiratory health Mood balance & emotional grounding Relaxation & stress relief Home purification Additional Highlights: Shinrin-Yoku® shown in studies to help lower blood pressure Deep Blue® + Copaiba recommended for muscle, joint, and inflammation support Featured immune bundle: Clove + Wild Orange + Siberian Fir Essential Oils & BOGO Deals Key Takeaways: Oils spotlighted: Wild Orange, Siberian Fir, Clove—great for diffusing, immune support, muscle tension, and dental care BOGO Week runs November 17–21 BOGO Week features instant rewards when orders process Free BOGO e-book available (recipes, usage, tips) Join the Essential Wellness Facebook group for: Daily updates Extra education Community support Refer-a-Friend & Bonus Programs Key Takeaways: Refer-a-Friend program gives new customers a free year of membership with their first purchase Members earn rewards when friends join using their personal link Power of Three + Power of Three Boost explained as an income pathway Double Fast Start bonuses end in November Recommended resources: Wellness Lifestyle Assessment Live chat Weekly calls and ongoing support Essential Oils for Everyday Health Key Highlights: Lavender recommended as a must-have travel oil for burns, reactions, and bug bites Tips for using Shinrin-Yoku® with CPAP machines (diffuse gently or apply topically) Practitioner favorites: Siberian Fir + Copaiba, and the Taming the Tiger protocol Clove spotlighted for its antioxidant and dental benefits Reminder: BOGO Week starts November 17 Next week's episode focuses on thyroid health _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @essentialwellness.podcast  @aisha.essentialwellness

  This episode of the Essential Wellness Podcast takes listeners to Hawaiʻi's Big Island, where the team visited the Kealakekua Mountain Reserve (KMR) — home to dōTERRA's ʻIliahi (Hawaiian Sandalwood) Reforestation Project. The discussion highlights the cultural, ecological, and therapeutic importance of sandalwood while showcasing dōTERRA's ongoing commitment to sustainability and community partnership.     🌿 Hawaiian Reforestation & Wellness Initiative The ʻIliahi Reforestation Project spans nearly 9,600 acres and aims to plant 1 million native trees by 2030. Demonstrates dōTERRA's Co-Impact Sourcing™ model and focus on regenerative agriculture. Hawaiian Sandalwood supports mind, body, and spirit — grounding the nervous system, soothing the skin, and calming emotions. Emphasizes community partnerships and creating sustainable livelihoods for local families.     🌱 Kealakekua Mountain Reserve Project Led by Greg Hendrickson, General Manager since 2018, focused on restoring native forests and sustainable sandalwood growth. Managed by Keliʻikanoe Kanoiwahi, promoting education and youth connection to the land. Over 700,000 sandalwood trees have been planted, with the goal of 1 million by 2030. Harvest cycle: approximately 25 years, with 100–150 trees harvested annually for dōTERRA oil production. Visitors experience the Hawaiian value of mālama ʻāina — "to care for and live in harmony with the land."     💧 Therapeutic Benefits of Sandalwood Oil Presented by Dr. Louise Rose, ND Supports skin health, reduces inflammation, and promotes emotional balance. Benefits the respiratory and digestive systems, helping normalize peristalsis. Aids metabolism, hormone regulation, and assists with sleep and fatigue recovery. Can be used as a natural deodorant, interacting positively with body chemistry and pheromones.     🪶 Emotional & Energetic Benefits ʻIliahi promotes grounding, calm, and emotional release. Supports individuals experiencing PTSD or living in a constant fight-or-flight state. Encourages softness, mindfulness, and presence — helping us slow down and listen before responding. Dr. Mica shared how sandalwood aids in life transitions, offering a gentle, stabilizing energy that reconnects us to self and spirit.     🌸 Cultural & Medicinal Significance Will Wan, L.Ac. presented sandalwood's importance from a Chinese medicine perspective. Dr. Josie Schmidt, ND discussed dōTERRA's environmental stewardship, including a bird study that helped protect the reserve's native ecosystem. ʻIliahi symbolizes interconnectedness, community, and restoration — a living expression of harmony between people and place. Ariana Harley invited listeners to join upcoming Plant Speak courses (February 2024) and to connect through dōTERRA membership for continued learning.     🌿 Featured Oils & Products Hawaiian Sandalwood (ʻIliahi) Frankincense, Serenity, Balance, Copaiba dōTERRA Reforestation & Co-Impact Sourcing Initiatives     📅 Upcoming Events & Offers Ongoing: ʻIliahi Reforestation Project — goal of 1 million trees by 2030 February 2024: Plant Speak Courses  Weekly: Essential Wellness Podcast — Mondays at 10 AM PT     ✨ Summary This special episode celebrates dōTERRA's Hawaiian Sandalwood Project and its holistic impact on wellness, culture, and the environment. Through reforestation, education, and mindful sourcing, ʻIliahi embodies the harmony between nature, community, and healing — reminding us that when we care for the land, we nurture the soul.   _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @essentialwellness.podcast  @aisha.essentialwellness  

✨ Summary This episode offered valuable insights into chronic fatigue and long COVID recovery through foundational health, gut restoration, and supplement synergy. Dr. Jenny and the team encouraged listeners to strengthen daily habits, register for the upcoming summit, and commit to holistic healing for body, mind, and spirit.     🌿 Summit 2.0: Healing Chronic Conditions Dr. Jenny shared her experience with chronic fatigue and long COVID, which inspired her to create the upcoming health summit The event focuses on root-cause healing and the integration of physical, emotional, and energetic health Aims to provide hope, education, and actionable steps for those facing chronic conditions Features global health experts sharing research and recovery strategies     🧠 Post-Viral Syndromes: ME & Long COVID Discussion of similarities between ME/CFS and long COVID ME described as inflammation in the body and brain; advocacy for adopting "ME" in the U.S. Viruses can trigger both conditions depending on a person's physical and emotional terrain Introduced the Five Health Foundations, emphasizing digestion and detoxification as core to recovery     💪 Foundations of Resilient Health Dr. Jenny outlined the Five Health Foundations: Digestion & Detoxification Sleep & Rhythm Movement & Breath Mindset & Spirit Connection Shared her use of Meta Power Advantage to support mitochondrial function and energy Explained the gut-brain connection and its link to blood sugar regulation and neuroinflammation Emphasized the need to heal the gut first for long-term resilience     🌿 Gut-Brain Connection & Long COVID Discussed microbiome research by experts like Sierra Simpson and Jason Halrick The vagus nerve connects gut and brain; imbalance leads to inflammation and brain fog Studies show gut healing can reverse neurological damage, including Alzheimer's-related proteins Jenny shared her recovery story and the importance of addressing digestive issues post-COVID     🥗 Fiber & Gut Health Discussion Short-chain fatty acids (SCFAs) from fiber support microbiome balance and mucin layer Recommended doTERRA Fiber Powder—best consumed warm with lemon oil and apple cider vinegar Aisha emphasized the importance of sleep, hydration, and stress management for gut healing Healing begins with foundational habits and consistent supplement support     ✨ doTERRA Turmeric Duocaps Benefits Combines turmeric powder + essential oil for maximum bioavailability Reduces brain inflammation, supports sleep, and promotes cellular health Mentioned the new Revitazen Detoxification Product Line Aisha reminded listeners that absorption quality is key for results     🧩 Supplement Synergy & Health Benefits Dr. Josie highlighted synergy between artichoke, milk thistle (silymarin), black cumin seed oil, and cumin for liver and gut health Turmeric + Frankincense combination enhances gut-brain support Copaiba improves supplement outcomes by 20% via CB2 receptor activation Jenny shared her use of MetaPower for energy and D-ribose for mitochondrial recovery     📅 Health Summit: Speakers & Schedule 8-Day Online Health Summit starting October 25th, with 6–8 lectures daily Featured experts: Dr. Mica Carew, Dr. Leo Galland, Dr. David Perlmutter Topics include energy body work, mitochondria, and brain inflammation Dr. Jenny's daily non-negotiables: vegetables, hydration, and sleep Encouragement to manage the autonomic nervous system for healing Attendees invited to sign up and follow the Essential Wellness Podcast for updates     🌿 Featured Oils & Products doTERRA Fiber Powder Turmeric Duocaps Revitazen Detox Duo Copaiba, Frankincense, MetaPower, D-ribose 📅 Upcoming Events & Offers Oct 25: Health Summit 2.0 – Brain Fog, Fatigue, Long COVID, & Pain Ongoing: Weekly Essential Wellness Podcast Episodes October Promotions: Serenity Free Product (125+ PV Orders) https://drjennytufenkian.com/summit-2-0-registration/ref/44/ _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @essentialwellness.podcast  @aisha.essentialwellness     #EssentialWellness #WellnessJourney #HealthyLifestyle #HolisticHealth #SelfCare #SelfLove #DailyWellness #MindBodySoul #MentalWellness #StressRelief #EssentialOils #Aromatherapy #EssentialOilBlends #TheresAnOilForThat #NaturalRemedies #NonToxicLiving #CleanBeauty #doterra #doterraEssentialOils

This week's episode focused on helping members make the most of their dōTERRA experience — from understanding rewards and perks to creating simple daily routines that keep wellness effortless. This live episode featured dōTERRA Leaders Claudine Annis and Lori Lishan, who shared their best tips for maximizing membership value and building consistency with essential oils. 🌿 Podcast Overview Host: Aisha Harley, Essential Wellness Podcast: Essential Oils & Everyday Wellness Live every Monday at 10 AM PT Focus: Real talk, trusted tips, and practical ways to use dōTERRA essential oils in daily life Featured Guests: Claudine Annis and Lori Lishan Topic: Maximizing your dōTERRA Membership for Rewards, Savings, and Simplicity New listeners: For support or to open your own wholesale account, email [email protected]     💧 Membership Ordering Options Standard Orders → Perfect for one-time or occasional purchases Loyalty Rewards Orders (LRP) → The best way to save and earn points back on every order Earn points toward free products Qualify for the monthly Free Product of the Month at 125 PV+ Enjoy free shipping on 100 PV+ orders Listeners were encouraged to share their favorite oils and wellness routines during the live chat, followed by a Q&A to help members personalize their plans.     🎁 dōTERRA Rewards Program Highlights Earn 10–30% back in product points with consistent monthly orders (50 PV minimum) Unlock exclusive promotions, early access to product launches, and new wellness bundles Receive welcome gifts for new subscribers and access to BOGO and bundle savings Flexibility to edit, pause, or adjust your order anytime Additional tips included how to: Stack savings with BOGO offers and product bundles Use the Refer-a-Friend Program to earn dōTERRA dollars Qualify for bonuses through the Power of Three program Complete the Wellness Lifestyle Assessment for personalized recommendations     💜 Promotions & Seasonal Highlights Spotlight on Serenity Restful Blend and the Serenity Sleep System for better rest and relaxation New wellness bundles designed for stress, sleep, and hormonal balance Emphasis on consistency — using oils daily for long-term results     📅 Upcoming Events 🩵 October 22 — Special Event with Dr. Jenny Tufenkian Topic: Brain Fog, Chronic Fatigue, Long COVID, Memory Loss & Pain — Finding the Root Cause Register Here: https://us06web.zoom.us/meeting/register/nx6_Hor1SdS8EA-dx1b2MQ?fbclid=IwY2xjawNktA5leHRuA2FlbQIxMABicmlkETFJVEh6WmxOTnREd0JEN3ROAR4SXkFdutLLTDYUrP7Z-V3n-h8aYUtxZ4dTlJbCK_iUq_hHsDQpH7NhKT2aaw_aem_5UWJhJzWRu2e1OoILnel5A#/registration 🌿 October 27 — The Weekly Oil Drop Topic: Convention Takeaways with Dr. Josie & Dianne DelReyes (AcuOil Alchemy) Exploring Copaiba, Omegas, and Gut Repair Oils 📬 Stay connected at EssentialWellness.life for weekly updates and podcast reminders.     🌿 Featured Oils & Products Serenity Restful Blend & Sleep System Copaiba Omega Blends Custom Wellness Bundles _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @essentialwellness.podcast  @aisha.essentialwellness  

This episode of the Essential Wellness Podcast centered on doTERRA's Serenity Restful Blend, exploring its physical, emotional, and energetic benefits for promoting deep relaxation, stress relief, and improved sleep quality. The conversation featured insights from healthcare practitioners and traditional Chinese medicine perspectives, offering practical and holistic ways to integrate Serenity into daily wellness routines. Serenity offered a comprehensive look at doTERRA's Restful Blend—from its science-backed sleep benefits to its spiritual and emotional healing properties—inviting listeners to incorporate Serenity into both their bedtime and daily self-care rituals. Main Points: Essential Oils for Sleep Wellness: Serenity Restful Blend supports deep rest and emotional balance Dr. Louise emphasized the importance of sleep for hormone regulation and body repair Highlighted the value of incorporating oils into bedtime routines for optimal results Serenity Sleep System Benefits: Includes Serenity gel caps, oil, and stick—each with specific uses Valerian added to the Serenity Stick enhances relaxation Aisha shared success managing insomnia and menopause-related sleep issues Additional tips: pair Serenity with Adaptive or Tuco Baiba for better sleep quality Lavender & Essential Oils for Sleep: Lavender calms the nervous system and reduces stress Cedarwood stabilizes mood, while coriander supports digestion and circulation Other oils like ylang ylang, marjoram, Roman chamomile, vetiver, and sandalwood promote rest, grounding, and lower cortisol levels Cherry bark in Serenity capsules naturally supports melatonin production Serenity for Stress Reduction & Emotional Healing: Helps manage physical and emotional symptoms of stress Encourages mindfulness, calmness, and reconnection with self Dr. Mica described its use for ancestral healing and emotional softening Suggested nightly reflection practice before sleep to enhance dreams Traditional Chinese Medicine Insights: Will explained the yin-yang balance of Serenity's ingredients Compared to herbal formula Chai Hu Chia Longgu Muli Tang—which clears heat and settles the spirit Emphasized energetic harmony and grounding through sandalwood and vetiver Wellness Updates & Announcements: Introduced upcoming "I Have My Oils, Now What?" session with Claudine Annis and Laurie LaChawn Announced the upcoming Castor Oil Belly Button Challenge Encouraged listeners to share the podcast and explore Serenity as part of their wellness journey   _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness 

This episode spotlighted doTERRA's new Castor Oil — exploring its wide-ranging physical, emotional, and energetic benefits — and introduced the Castor Oil Belly Challenge to inspire mindful, consistent self-care. Listeners were invited to join the challenge, track their progress, and integrate essential oils into their daily wellness routines. Castor Oil Overview Certified USDA Organic, cold-pressed, and hexane-free Sustainably sourced through Co-Impact Sourcing™ partnerships with small farmers in India Supports immune, skin, and digestive health Recommended for skin hydration, hair growth, and hormone balance Key Health Benefits Enhances immune and lymphatic system function Supports detoxification and nervous system regulation Promotes rest, relaxation, and healthy digestion Helpful for constipation, menstrual cramps, fibroids, and joint pain Anti-inflammatory and moisture-retaining, supporting skin, hair, and hormonal balance Innovative Uses & Applications Belly button patches introduced as a clean, modern alternative to traditional castor packs Combine with essential oils (e.g., RevitaZen™, Copaiba, or Clary Sage) for enhanced results Can be paired with infrared lamps, saunas, or heating pads Ideal for post-surgery healing, inflammation, and beauty treatments Always use organic wraps or pads to avoid toxin exposure Energetic & Spiritual Benefits The belly button is viewed as an energy and protection point in holistic traditions Supports healthy boundaries, emotional release, and digestive balance May benefit conditions linked to stress, fatigue, migraines, or long COVID Aligns with Chinese medicine and plant spirit healing principles How to Apply Place 3–5 drops of RevitaZen™ or another essential oil directly in the belly button Fill with doTERRA Castor Oil Cover with a cotton pad or organic belly patch overnight Pair the process with prayer, meditation, or intention-setting for deeper grounding Castor Oil Belly Challenge (Oct 15 – Nov 15) Join the 30-day wellness ritual to support better sleep, digestion, relaxation, and emotional balance. How to participate: Apply Castor Oil nightly to the belly button Track changes in sleep, digestion, and energy Journal your observations Share experiences and wins in the Essential Wellness Facebook Community Product & Podcast Updates Serenity Restful Blend → Free product of the month (125+ PV orders) 10% off Serenity Softgels → the perfect pairing for rest and relaxation Castor Oil education, demos, and updates available on the Essential Wellness Facebook page Upcoming episodes will feature continued Castor Oil education and October wellness challenges Featured Products Castor Oil (USDA Organic, Cold-Pressed, Hexane-Free) Serenity Restful Blend & Softgels Custom Essential Oil Blends (for belly button application) Upcoming Events & Offers Oct 15–Nov 15: Castor Oil Belly Challenge October: Serenity Free Product of the Month (125+ PV) Ongoing: Castor Oil education via the Essential Wellness Podcast & Facebook Page   _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  

We're kicking off our Fall/Winter Podcast Series with a  recap of Convention! This episode covers the latest product launches, research insights, and community favorites from dōTERRA SHINE. Formerly the Visionary Leaders Podcast, our show is now Essential Wellness: Essential Oils & Everyday Wellness — bringing you fresh education, real conversations, and everyday solutions every Monday at 10 AM PST.   🌿 New Product Highlights ✅ doTERRA Castor Oil Claudine introduced the new USDA organic, cold-pressed Castor Oil ($28 / 300ml). Key wellness uses: Scalp + hair growth support Belly button absorption method Castor oil packs for hormones, lymph, digestion, and detox A free e-book with recipes and protocols was shared. ✅ Revitazen: Daily Detox Duo Dr. Josie introduced Revitazen Oil Blend + Duo Cap, designed for safe daily detox. Benefits include: Liver and metabolic support Digestive cleansing Anti-inflammatory effects Ginger in the blend supports gut function ✅ 90-Day Detox Reset Dianne explained why a 90-day reset is more effective than a 30-day cleanse and how toxins impact metabolism, hormones, and brain health. She encouraged daily detox practices and shared a QR code with full details.   🔬 Research & Wellness Insights ✅ Copaiba + Omega Research Highlights included: Copaiba shown to reduce inflammation, improve cognition, muscle mass, and body composition doTERRA's omega-3 fish oils outperform most OTC brands and do not carry blood-thinning risk ✅ Omega Oils & Epigenetics Dr. Josie shared research on: The epigenetic impact of Wild Orange Omegas 3, 7, 9, and 11 for heart, joints, metabolism, and brain Scott Johnson highlighted oils like Black Pepper, Ginger, Patchouli, and Thyme for gut and cellular health. Lori also teased upcoming product education and the Shine eBook.   🎉 October Product Offers & Updates Lori shared what's coming: 🎁 Free Product of the Month: Serenity (125+ PV orders) 🌬️ Limited-time diffuser + oil bundle ❤️ Healing Hands Foundation donation focus 🎟️ Early-bird pricing for 2026 Convention tickets ($149 until deadline) Aisha wrapped the session by announcing next week's deep dive on Castor Oil, starting October 1st.   🌿 Featured Oils & Products PastTense® Stick Castor Oil Revitazen Oil Blend & Duo Cap Copaiba Omega-3, 7, 9, 11 Fish Oils Black Pepper, Ginger, Patchouli, Thyme Serenity (October Free Product of the Month) 📅 Upcoming Events & Offers October 1 ✔ New product launches ✔ Shine eBook release October ✔ Limited-time diffuser + oil bundle ✔ Healing Hands Foundation donation drive Convention ✔ Early-bird 2026 Convention tickets — $149 until deadline   _______________________________________________________ Essential Wellness Podcast: Your weekly drop for essential oils and everyday wellness.    This podcast is for anyone who wants to feel confident using doTERRA essential oils—for your health, your home, and your everyday life. Each week, our Essential Wellness Collective will share simple tips, recipes, and protocols to make oils easy to understand and effortless to use.   👉 Find us on YouTube, Spotify, and Apple Podcasts—and please share with a friend who loves natural wellness! Learn More & sign up for our weekly drop at www.essentialwellness.life  Connect with us: Contact Email: [email protected] Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  #EssentialWellness #WellnessJourney #HealthyLifestyle #HolisticHealth #SelfCare #SelfLove #DailyWellness #MindBodySoul #MentalWellness #StressRelief #EssentialOils #Aromatherapy #EssentialOilBlends #TheresAnOilForThat #NaturalRemedies #NonToxicLiving #CleanBeauty #doterra #doterraEssentialOils  

Core Wellness Topics Addressed root causes of poor health: Nutrient deficiency Inflammation Toxic overload Emphasis on simple, sustainable wellness routines backed by science. doTERRA's Foundational Wellness Products VMG Plus: Liposomal formulation for 8-hour nutrient absorption. Combines vitamins, minerals, greens, and essential oils. Designed to improve energy and vitality. E Omega Plus: Reduces inflammation and supports heart and brain health. Includes wild orange oil for better absorption. Linked to a 42% drop in blood pressure in studies. PB Restore Probiotic: Contains 18 billion CFUs and 24 probiotic strains. Supports gut, immune, and overall health. MetaPower Advantage: Features 9 types of marine collagen in nanopeptide form. Includes NAD+ precursors and antioxidants. Promotes metabolic health, anti-aging, joint and cognitive function. doTERRA Wellness Pyramid Focused on purity, potency, and long-term health. Supplements are meant to amplify natural healing, not just manage symptoms. Supplement Benefits Recap Products improve energy, sleep, immune function, skin health, and more. Clinical results and customer testimonials support effectiveness. doTERRA Rewards & Community Three foundational bundle options: Basic VMG VMG + E Omega VMG + E Omega + PB Restore Bonuses: Peppermint oil, shaker bottle, free shipping. Rewards Program: 25% product discount for 12 months. Free oils through loyalty points. Earning potential through referrals and community engagement.     Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Meta Power Mastery Follow-Up Overview With Dr. Josie Blue Diamond and Aisha Harley Presidential Diamond. Recap and clarification session for the Meta Power system. Open invitation for participant Q&A and testimonials. Meta Power Product Line Highlights Essential Oil Blend: Available as oil, gel caps, beadlets, and gum. Benefits: Insomnia, brain fog, menstrual cramps, Candida, sugar cravings. Key ingredients: Peppermint, lemon, ginger, cinnamon, grapefruit. Aids in fat cell reduction and metabolic balance. Collagen Supplement (Advantage): Contains 9 types of marine collagen + NAD+ precursors. 12x more absorbable than standard collagens. Benefits: Skin, bone, cartilage, brain, muscle, cardiovascular health. Assist Supplement: Ingredients: Mulberry extract, Berberine, cinnamon bark, MetaPower oil. Supports blood sugar stabilization and reduces post-meal sugar spikes. NAD+ and Anti-Aging Benefits NAD+ supports cellular energy and slows aging. Advantage supplement includes: 2 NAD+ precursors Hyaluronic acid, resveratrol, and bioavailable collagen peptides. 3 mg in this formula ≈ 30 mg of standard collagen. Supplement Usage Tips Use a shaker bottle with 2–3 oz of water. Shake vigorously; drink within 15 minutes. Do not mix with hot liquids or coffee. Understanding Aging Biological age ≠ chronological age. Lifestyle choices in your 20s–30s impact future health. Chronic diseases (e.g., Alzheimer's, heart issues) often begin decades earlier. Personal Testimonials Arianna: Consistent use of VMG pack and Advantage improved energy. Aisha: Found Meta Power helpful for jet lag and sleep post-50. Caution around product packaging—can be confusing across Meta Power line. Upcoming Events Monday Wellness Class: Overview of VMG Plus, Omegas, Probiotics, Meta Power. July 9 Webinar with Claudine Annis: Whole body wellness for pain & inflammation. Future July classes will address managing pain with doTERRA products.     Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Podcast Summary: In this episode, Joe Shoemaker leads a calming guided meditation using essential oils and mindfulness techniques to support relaxation, emotional balance, and overall well-being. Listeners are guided through breathing exercises, visualization, and aromatherapy with oils like frankincense, lavender, and peppermint. The episode wraps up with announcements about upcoming resources, including a Q&A on hormone health and Joe's weekly meditation sessions.   Essential Oils Meditation Session Aisha introduced the "Grounded Clarity" meditation and weekly podcast. Joe Shoemaker led the session using frankincense, lavender, and peppermint oils. Included breathing exercises, visualization, and essential oil use. Aimed to reduce tension, promote emotional balance, and regulate the nervous system. Balancing Energy Meditation Exercise Participants visualized shifting energy between the left and right sides of the body. Started with a 10% reduction on the left side and increase on the right. Focused on noticing physical and emotional sensations during energy shifts. Aimed to expand energy availability on the right side. Breathwork and Aromatherapy Meditation Emphasized nasal breathing and visualizing energy flow from neck to pelvic bowl. Lavender oil used to ground and calm the body. Aimed to promote alignment, safety, and vitality throughout the body. Guided Healing Meditation Session Participants placed hands on forehead and heart, visualizing healing. Deep breathing used to release emotions and tension. Used scents of lavender, peppermint, and frankincense. Concluded with intentional breaths to encourage relaxation. Qigong Meditation and Emotional Healing Joe led a session combining Qigong techniques with essential oils. Focused on connecting with energy and releasing emotional blockages. Nicole shared personal healing through self-forgiveness and oil use. Aisha emphasized self-peace and invited emotional sharing. Ended with a silent reflection period. Join Joe on Sundays click here: https://lu.ma/empoweredenergy Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Podcast Summary: Supporting Immunity, Gut Health & Hormones During Allergy Season In this episode, Visionary Leaders dive deep into the healing magic of Clary Sage and the Claricom essential oil blend, exploring their physical, emotional, and energetic benefits. 💧 Healthcare practitioners share rich insights on: The blend's components Applications in Chinese medicine Its role in hormonal balance, stress relief, and emotional well-being 🌿 The team also announces exciting upcoming events and classes, including: 🧘‍♀️ The Essential Wellness Event 📅 A monthly Foundational Wellness Class featuring new doTERRA products.     🌸 Claricom Essential Oil Blend Overview Dr. Louise breaks down Claricom's unique plant-based oils: Clary Sage, Lavender, Bergamot, Roman Chamomile, Ylang Ylang, Cedarwood, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex. These oils support hormonal balance, emotional regulation, and stress response.     💗 Claricom for Emotional Regulation & Bonding Supports those experiencing hormonal shifts Encourages warmth, emotional intimacy, and connection A gentle aid for pregnancy and mother-child bonding     🧠 Claricom's Benefits for Body & Mind Dr. Mica shares her experience using Claricom as a natural deodorant Helps with emotional wounds, tension, and spiritual upliftment Aids mind-body balance     ⚖️ Chinese Medicine Wisdom Will explores tonifying Chi and Blood with Clary Sage Recognized for being cooling, sweet, pungent, and bitter Moves stagnant energy, supports Yin, and promotes flow     🌿 Herbs in Chinese Medicine Herbal insights for skin health, digestion, allergies, and seasonal threats     🏃 Claricom for Athletes & Everyday Wellness Explored benefits for seasonal allergies and athletic recovery Aisha announces upcoming Essential Wellness Event and monthly classes for holistic living   Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Podcast Summary: Supporting Immunity, Gut Health & Hormones During Allergy Season In this episode of the Visionary Leaders Podcast, the team dives into practical strategies for managing allergies, supporting gut and immune health, and creating sustainable daily habits for long-term wellness. You'll hear personal stories, science-backed insights, and expert tips on essential oils, cleansing routines, and prepping your body for seasonal shifts. Plus, don't miss the exciting announcement about this month's hormone educational live event!     Podcast Highlights 🌸 Immune System Health & Allergies Importance of a healthy immune system in reducing allergy symptoms Dr. Josie explains the "threshold" concept for immune functioning Personal stories about dietary changes improving allergy symptoms Benefits of cleansing and detoxing for overall immune health 🍋 Citrus Oils & Turmeric Benefits How citrus oils and turmeric support liver cleansing and allergy relief Daily habit tips: adding citrus oils to water and using turmeric capsules Dr. Mica highlights lavender for reducing histamine reactions, peppermint for sinus relief 🦠 Gut Health & Microbiome Reset Exploring the connection between gut health and allergies dōTERRA Cleanse Kit recommended for microbiome reset Unique double encapsulation of prebiotics supporting probiotics 🌿 Essential Oils for Allergies & Wellness Effectiveness of lavender and other oils for allergy support How essential oils enhance nutrient bioavailability Personal experiences using lavender for allergic reactions 🥗 Essential Oils for Digestion Benefits of lavender, lemon, and peppermint for digestive health Terrazyme recommended for food sensitivities Importance of mindful serving sizes when managing food reactions 🌼 Seasonal Allergies & Skin Sensitivity Dr. Josie shares her seasonal allergy experiences Lavender Touch and Frankincense Stick recommended for skin sensitivity Aisha confirms Breathe Inhaler's effectiveness for airway relief 💪 Daily Habits & Upcoming Hormone Event Aisha emphasizes small, consistent habits for allergy management Announcement: May 14th live event with Dr. Josie focusing on hormones Event will be recorded for easy access Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

  Dr. Nicole Stevens, Vice President of Clinical Research at Doterra, discussed the latest findings from Doterra's science team, emphasizing the effectiveness of essential oils combined with high-quality supplementation for wellness. She also shared challenges in researching doTERRA products, the development and benefits of several supplements, and the research and effects of On Guard products. Lastly, she shared her personal story about her husband's sudden paralysis and the potential of DDR Prime essential oil blend, and discussed the importance of not overwhelming the body with too many supplements at once. Doterra's Science Team Discusses Wellness Strategy   • Dr. Nicole Stevens, Vice President of Clinical Research at Doterra, discusses the latest findings from Doterra's science team. • The team is working on multiple projects, including a new clinical trial. • DoTERRA's Essential Oil Research Priorities: • The team conducts pharmacokinetic studies to understand how essential oils are absorbed, distributed, metabolized, and eliminated in the body. • Safety markers, particularly liver and kidney function, are monitored during these studies. • The team also looks at efficacy markers to evaluate the benefits of the oils.   Adaptive Essential Oil Cognitive Study: • The team faced challenges in researching doTERRA products, including a frankincense study and the Adaptive essential oil blend. • The study was creatively designed to test the oil's effectiveness without alerting participants.   doTerra Supplements: Bioavailability and Benefits: • The team discusses the development and benefits of several doTerra supplements. • VMG, E Omega, and PB Restore are some of the supplements that have shown benefits. • On Guard Chewables Boost Immune System: • The team has done pilot studies on On Guard, showing increased white blood cells and increased interleukins. • DDR Prime's Efficacy in Spinal MS: • The team is working on understanding the scientific mechanisms behind DDR Prime's effectiveness through epigenetic studies.   Prioritizing Health Issues With Supplements: • The team emphasizes not overwhelming the body with too many supplements at once. • Doterra's approach of starting with foundational wellness products and then adding targeted solutions based on individual health needs and goals is emphasized.   Doterra's Research Investment and Education: • Doterra is investing significantly in research across multiple departments, including clinical research, essential oil research, and research and development.   Nicole's Beauty and Wellness Routine: • Nicole shares her beauty and wellness routine, emphasizing the importance of internal health for external beauty. • She recommends using frankincense as a beauty serum, adding it to the Essential Skincare System and Yarrow Pom oil.   Essential Oils Safety and Usage: • Dr. Stevens addresses concerns about internal use of essential oils, advising sparing use and monitoring for side effects.   Doterra's Clinical Research and Education: • Dr. Stevens encourages excitement about Doterra's clinical research on essential oils and encourages users to feel support in their families and businesses.   Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

Marty Harger presented an overview of Doterra's new compensation plan called "Elevated," focusing on the Power of 3 and Power of 3 Boost programs, and explained the qualifications for earning the monthly Power of 3 team bonus. The group also discussed the new Power of 3 and Boost bonus structure, the concept of Personal Growth Volume (PGV), and how to earn the Power of 3 boost. Lastly, they discussed various resources provided by doTerra to help members understand and maximize the new compensation plan, and the simplified structure of the new business plan. Doterra's New Compensation Plan Overview - Marty Harger presents the "Elevated" compensation plan launching in June 2025. - Focus on Power of 3 and Power of 3 Boost programs to help wellness advocates earn an extra $500 monthly. - Qualifications for the Power of 3 team bonus include a personal enrollment, maintaining a 100-point loyalty rewards order, this can come from one or more person.  Power of 3 and Boost Bonus - Power of 3 bonus based on rewards volume and downline structure, requiring one personally enrolled member with a 100+ PV order. - Boost bonus rewards personal enrollees' growth volume over the past year, allowing earnings up to $1,750 monthly through various achievement levels.   Personal Growth Volume Calculation Explained - Personal Growth Volume (PGV) includes total rewards volume from personal enrollments in the last 12 months, excluding the enrollment month and re-enrollment orders.   Power of 3 Boost Calculation - Power of 3 boost calculated from rewards volume of personally enrolled members, excluding their first month. - Consistent enrollment and product use can lead to earning $500 and $1,500 monthly bonuses.   doTerra Resources for New Compensation Plan - Various resources available, including handouts, PowerPoints, YouTube videos, and webinars to help members understand the new plan. - Personal calculation methods shared to track potential earnings and orders.   Simplified Business Plan for Growth - New business plan focuses on personal enrollment and the pods below for earning bonuses. - Top pod members do not need personal enrollments for others to receive bonuses, simplifying the structure.   Power of 3 Compensation Plan - Emphasis on the Power of 3 program and using calculators to analyze potential earnings. - Potential to earn up to $1,750 monthly from a $125 investment by maximizing the Power of 3 bonus and boost.   Doterra Compensation Plan Clarification - Discussion on requirements for the Power of 3 bonus, with a need for clarification on PV source. - Encouragement to calculate team performance under the new 500 PV pod concept. - Announcement of Dr. Nicole Stevens joining next week's call for further insights.  Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

In this episode, we explore the physical, emotional, and energetic benefits of Zendocrine, dōTERRA's detoxification blend. From liver health and skin support to mental clarity and emotional resilience, Zendocrine is a powerful ally in transitions—both physical and emotional.     🌿 Zendocrine: Detoxification & Emotional Balance (Ariana) • Available in three forms: capsules, essential oil blend, and softgels  • Supports physical detox, transitions, and emotional processing     🧬 Liver Support & Daily Use • The liver is key to overall detox, hormone balance, and energy (Dr. Louise) • A sluggish liver can contribute to: • Allergies • Skin issues • Weight loss resistance • Hormonal imbalance • Digestive challenges • Recommended uses: • In water (1–2 drops daily) • In softgels or veggie caps • With castor oil packs topically over the liver • Aromatically for mental clarity     🌱 Key Benefits of Zendocrine Oils • Aids the body in natural detoxification pathways • Supports elimination of heavy metals and toxins • Promotes clearer skin and digestive health • Assists with allergies and seasonal support • Combines well with other oils like Lemon, Frankincense, or DDR Prime     🧘‍♀️ Traditional Chinese Medicine (TCM) View (Will Wan LA.c) • Zendocrine supports the Liver, Lungs, Kidneys, and Spleen  • Encourages internal movement and emotional resilience • Each plant contributes unique energetic properties for balance     🧠 Mental Clarity & Emotional Support • Zendocrine may aid focus, emotional processing, and clear communication (Dr. Mica) • Great for pre-workouts or before tough conversations • Ariana shared its helpfulness during emotional transitions     🔥 Ceremony for Communication • Dr. Mica introduced a simple, sacred ceremony for important conversations • Encourages clarity, truth-telling, and heart-centered communication • Ariana echoed the power of intentional self-expression     💧 Zendocrine + Endocrine Complex • Dr. Josie shared the importance of regular detox + bowel movements • Dr. Louise and Dr. Mica emphasized synergy with the Endocrine Complex • Will offered personal experience using both for deep cleansing     📣 Special Announcements • Aisha shared dōTERRA's new program to support side hustles & referral bonuses • Dr. Nicole Stevens, VP of Clinical Research at dōTERRA, will be the special guest on April 28th • Be sure to invite others—this is a call you don't want to miss! Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

🧠 Gut Health, Detox & Daily Habits That Work – This Week on the Podcast Did you know your digestion is the foundation for everything from hormone balance to mood, metabolism, and even immunity? In this episode, our expert panel dives into the power of Terrazyme, citrus oils, and the Healthy Habits Kit, plus the importance of fiber, antioxidants, and daily cleansing. We also explore how the MetaPWR System supports blood sugar, stress, and healthy aging—one simple step at a time. 🎧 Tune in to discover small, consistent habits that create lasting results.   🎙️ Podcast Recap: Digestion, Detox, and Daily Wellness     The Foundation: Digestion & Gut Health • Aisha opened the discussion with a focus on the vital role of digestion. • Dr. Josie emphasized the gut's central role in overall wellness. • Dr. Mica highlighted the Healthy Habits Kit as a starting point for foundational gut support. • Daily and seasonal cleansing routines were recommended for optimal digestive function.     Key Tools: Terrazyme & Citrus Oils • Terrazyme supports digestion, nutrient absorption, metabolism, and hormone balance. • Citrus oils, especially tangerine, aid liver detoxification. • The Healthy Habits Kit (including Terrazyme and citrus oils) was recommended for daily support.     Liver Detox & Antioxidants • Antioxidants are essential for detoxification. • Citrus peel and pith stimulate liver detox pathways. • The MetaPWR Blend was noted for its support of metabolism and healthy weight management.     The Stress-Gut Connection • Marty shared personal experiences with stress and its impact on gut health. • High cortisol levels were linked to gut microbiome imbalance. • Probiotics and lifestyle habits were recommended to support cortisol balance.     Cleanse & Detox Support • A 30-day cleanse was recommended, starting gradually with the Cleanse & Restore Kit. • The Zendocrine Oil Blend (topical) and Herbal Complex (internal) were discussed as part of the detox process.     Daily Routines & Parasite Support • Dr. Josie shared her daily wellness routine, including Terrazyme and Zendocrine. • Interest was expressed in educating more on parasite cleansing and protocols.     Hormones, Enzymes & Blood Sugar • Digestive enzymes were discussed as crucial for gut and hormonal balance. • The relationship between cortisol, blood sugar, and hormone regulation was explored. • Fiber was highlighted as essential for urinary, cardiac, blood sugar, and hormone health.     MetaPWR System Highlights • MetaPWR Assist can help manage blood sugar spikes—tip: take before meals and walk after eating. • The MetaPWR system may support fat cell reduction and prediabetes management. • Can be used alongside intermittent fasting. • Clarification was provided on combining VMG+, Fiber, and MetaPWR Assist for digestion support.     Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

Bettina Moench, a certified aromatherapist, shared her insights on caregiving and essential oils, stressing the need for scientific backing before associating claims with products. She recounted her experiences in hospitals and caregiver groups, illustrating how essential oils can alleviate burnout, enhance energy, and foster emotional resilience. The discussion also covered the challenges faced by caregivers, the advantages of essential oils for both. Bettina Moench's Journey in Caregiving and Oils - Certified aromatherapist introducing Doterra essential oils in South Florida hospitals. - Essential oils used to alleviate caregiver burnout, boost energy, and enhance emotional resilience. - Stressed the importance of scientific evidence in product claims. - Involved in workshops for Alzheimer's caregivers after introducing oils to a memory disorder center social worker.   Caregiving Challenges and Emotional Toll - Highlighted the vast number of caregivers: 100 million adults, 14% of the US population providing unpaid elder care. - Spoke at a caregiving event about the emotional and physical toll on caregivers. - Emphasized the need for fun and support to combat caregiver isolation and stress.   Essential Oils for Caregivers - Essential oils can reduce stress and improve sleep; simple to use in diffusers. - Suggested self-care practices for caregivers, including essential oil baths and aroma touch for emotional support. - Oils can complement medications without adding to the recipient's regimen.   Dealing With Family Members' Delusions - Shared personal experiences with family members experiencing memory deficits and delusions. - Advised on handling such situations with calmness and respect, acknowledging the individual's viewpoint.   Nurse Challenges and Essential Oils - Joined a hospital's Quality Assurance team and Holistic Health Council to introduce essential oils. - Gained insights into nurses' challenges, including long shifts and exposure to illness.   Emotional Aromatherapy for Medical Staff - Discussed emotional challenges faced by medical staff, including burnout and compassion fatigue. - Shared a success story of a nurse finding relief using the "Forgive" oil after a traumatic event.   Essential Oils for Digestive Support - Highlighted essential oils' benefits for digestive health and stress relief. - Mentioned the inclusion of Doterra's peppermint soft gels in a healthcare reference.   Approaching Caregiver Groups for Support - Suggested engaging caregiver groups to introduce Doterra products and build credibility. - Encouraged connections with various support groups for broader outreach.   Caregiving Challenges and Self-Care Importance - Stressed the significance of self-care for caregivers to maintain their health. - Shared positive experiences from talks about essential oils in senior living communities.   Essential Oils for Health and Community - Personal experience with essential oils for her mother's dementia; applicable for all ages. - Encouraged sharing knowledge about essential oils within communities and announced upcoming products. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

🌿 dōTERRA's Global Sourcing Strategies Marty Harger and Taylor MacKay VP of Strategic Sourcing explored dōTERRA's global sourcing strategies, ethical partnerships, and the company's deep commitment to sustainability and community empowerment. With over 12 years at dōTERRA, Taylor shared impactful stories from sourcing regions around the world. The discussion emphasized the importance of Co-Impact Sourcing®, CPTG® testing, and dōTERRA's unwavering focus on quality and sustainability. 🌍 Global Sourcing Operations Taylor provided an overview of dōTERRA's sourcing operations, including a dedicated team of 15 professionals around the world and partnerships with distillation facilities. The company follows a multifaceted approach prioritizing both compliance and community development. Strict specifications ensure consistency and quality despite natural variations in essential oil crops. 🔗 Technology in Sourcing: Blockchain & AI While blockchain is not currently used, Taylor discussed its potential for enhancing transparency in oil production and connecting farmers more directly to the supply chain. She also noted the increasing role of technology in supporting small-scale farmers and the future potential of AI in data analytics. 📦 Inventory Management Strategy To prevent stockouts, dōTERRA aims to maintain a one-year supply of core products. Taylor stressed the importance of diversifying sourcing locations and staying agile in response to shifts in global trade and investment patterns. 🌐 Essential Oils and Global Impact Taylor reflected on her personal experiences using essential oils in her own family, highlighting the tangible benefits and broader global impact of dōTERRA's work. She expressed deep gratitude for the contributions of Wellness Advocates around the world. 🌱 CPTG® vs. Organic Certification In response to a question from Josie, Taylor explained the difference between Certified Pure Tested Grade® (CPTG) and organic certification. She detailed dōTERRA's rigorous quality assurance process and the various certifications that support transparency and product excellence. 💬 Caregiver Challenges & Upcoming Discussion Aisha closed the call by thanking participants and announcing an upcoming team discussion with Bettina on the topic of caregiver stressors. She encouraged everyone to share the invite with those who may benefit. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Blue Diamond Marty Harger discussed the key takeaways from the 2025 Doterra Leadership Retreat, focusing on the company's new approach to simplify wellness and health care, the new Doterra compensation plan, and the potential of sharing the opportunity of Doterra with new potential builders. They also highlighted the company's focus on modernizing and streamlining operations, the success of the VMG launch, and the importance of simplicity and duplication in business success. The discussion concluded with a comprehensive recap of the leadership retreat, emphasizing the importance of focusing on the core message of Doterra and the opportunity for building a business with the company. 2025 Doterra Leadership Retreat Key Takeaways - Importance of focus and concentration in business is emphasized. - Annual Leadership Retreat open to silver and above rank members for interaction and idea sharing. - Marty condensed three days of online training into key points for the podcast.   Doterra's New Approach to Wellness - Focus on simplifying wellness and health care. - Introduction of foundational wellness kit: VMG+, E Omega, PB Restore. - Encouragement for wellness advocates to share personal experiences. - Alignment of products with the wellness pyramid addressing various health aspects. - Doterra positioned to capitalize on the shift from sick care to well care.   New Doterra Compensation Plan Launch - New compensation plan launching in June to reward early, active builders. - Aims to revamp the power of 3 for flexibility and increased earning potential. - Designed to optimize commissions for those actively building the business.   Compensation Plan Transition and Resources - Importance of understanding the new compensation plan is emphasized. - Availability of resources: digital marketing kit, training schedules, key reports. - Upcoming Compensation Plan Transition Report to outline changes. - Encouragement to utilize training schedules and compensation plan calls.   Doterra Opportunity and Builder Types - Emphasis on simplifying information for potential builders. - Key questions to assess income needs and capacity for new opportunities. - Introduction of different types of builders: shares, part-time, full-time. - Presentation of Doterra's main products and their key features. - Introduction of Kirk Jowers, CEO, for company operational updates.   Company's 2025 Investment and Growth Strategy - Focus on modernizing operations and launching foundational wellness program in 2024. - Planned investment of over $25 million in 28 regions across 100 countries in 2025. - Investments in e-commerce, back office improvements, AI, and customer rewards programs. - Doterra's strong foundation as the largest essential oil company with over 10 million customers.   VMG Launch Success and Gig Economy - Success of VMG launch leading to a 20% increase in sales. - Growth of the gig economy aligns with Doterra's focus on wellness and sustainability. - Positive perception of the direct selling industry among millennials and the general population. - High interest in additional income opportunities through direct selling.   Simplicity and Duplication in Business Success - Importance of simplicity and duplication in achieving business success. - Example of Lindsay Norman highlighting the need for a duplicable system. - Focus on customer and builder acquisition and retention. - Encouragement to elevate focus on finding potential builders and reflecting on personal beliefs.   Doterra Leadership Retreat Recap and Incentives - Comprehensive recap of the leadership retreat covering programs and incentives. - Emphasis on Doterra's core message of promoting happier, healthier lives. - Aisha highlighted the ease of building a business with Doterra now compared to 14 years ago. - Upcoming calls announced, including a special guest discussing sourcing and a program on caregivers.   Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Podcast Episode: Podcast Summary: Aroma Touch Massage Blend – Wellness, Stress Relief & Traditional Chinese Medicine The Visionary Leaders explored the benefits of dōTERRA's Aroma Touch Blend, highlighting its therapeutic properties, stress-relieving effects, and connections to Traditional Chinese Medicine (TCM). Experts shared personal experiences on its effectiveness for muscle tension, joint pain, menstrual cramps, and emotional well-being. Discussions also covered how the blend supports energy balance, enhances Chi flow, and aids in detoxification. Key Talking Points: • Aroma Touch Blend for Stress • Ariana Harley led a breathing exercise incorporating the blend. • Dr. Louise Rose explained the blend's ingredients: grapefruit, lavender, cypress, marjoram, basil, and peppermint. • Aroma Touch vs. Deep Blue Benefits • Aroma Touch provides gentle relief for muscle tension, restless leg syndrome, and Parkinson's symptoms. • Preferred by Ariana for migraines, especially in colder months. • Deep Blue is more effective for joint pain and targeted muscle tension due to its anti-inflammatory properties. • Aroma Touch Technique Transformative Experiences • Dr. Mica shared a patient success story using the AromaTouch technique. • The method involves applying eight oils in sequence to balance the nervous system. • Josie highlighted its accessibility and transformative healing potential. • Dr. Mica noted its ability to open energetic pathways and enhance Chi flow. • Health & Well-Being Benefits • Dr. Mica discussed Aroma Touch's impact on physical and emotional health. • Ariana emphasized the importance of resetting energy throughout the day. • The blend may also benefit dogs when properly diluted and tested for sensitivity. • Aroma Touch & Traditional Chinese Medicine (TCM) • Will Wan LA.c explained the blend's cooling effects and its affinity for the lung, spleen, and stomach channels. • Helps move Chi, clear heat, dry dampness, and transform phlegm. • Supports detoxification and disperses stagnation. • Aroma Touch & TCM Course Announcement • Dr. Mica & Will Wan  are developing a course integrating essential oils with Traditional Chinese Medicine, set for release next year. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

🌟 Podcast Highlights: Castor Oil & Holistic Wellness Castor Oil Benefits & Applications • Supports detoxification, digestion, hormone balance, and overall well-being. • Can be used for hair growth, joint health, and pain relief. • Works well with essential oils and holistic practices. • Traditional method: wool or cotton fabric soaked in castor oil, applied with heat. Immune System & Castor Oil • Increases white blood cell production (study referenced by Josie). • Acts on smooth muscles and nitric oxide production (Dr. Louise). • Effective carrier oil for essential oils. Foundational Health & Castor Oil Packs • Supports overall health & hormone balance. • Should be avoided during heavy periods or active cancer cases. • Can be paired with frankincense & myrrh for specific health benefits. Essential Oils for Vaginal Health • Recommended for vaginal dryness & blood flow: • Frankincense, lavender, geranium, tea tree. • Supports microbial balance and reproductive health. Sauna, Hydrotherapy & Essential Oils • Sauna + castor oil + essential oils enhances absorption. • Introduced "warm socks" & "wet T-shirt" therapy for circulation and immunity. Castor Oil & Ovarian Cysts • Aisha successfully shrunk an ovarian cyst with castor oil packs & essential oils. • Additional supplements & oils recommended for reproductive health. Wellness Techniques & Diet • Holistic healing includes hydrotherapy, essential oils, and a balanced diet. • Arin emphasized proper nutrition for healing. • Recurring daily habits call on the first Monday of each month. Let me know if you'd like to refine anything further! 😊   Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

The meeting featured a discussion with Jared Auger, Executive Vice President of Doterra Education, about the company's global educational strategy and product offerings. Topics covered included the importance of live events, various forms of education available for learning about Doterra, and the use of AI in research and education. The conversation also touched on changes to the compensation plan, strategies for enhancing product offerings, and the importance of continuous learning and collaboration between the field and corporate teams.   Doterra's Global Educational Strategy - Aisha Harley welcomed Jared Auger to discuss Doterra's educational strategy. - Jared has nearly 17 years in the wellness industry and leads a team for global education. - The team aims to simplify information about essential oils and wellness products. - They are exploring clinical trials to support educational content and collaborating with various departments. - The importance of live events for knowledge sharing was highlighted.   Live Events' Role in Dōterra Community - Jared emphasized live events' importance in building community and personal connections. - Online interactions supplement but cannot replace in-person gatherings. - Marty noted the support these events provide for those pursuing natural wellness.   Personalizing Doterra Education Sources - Various education forms discussed include books, podcasts, and social media. - Understanding individual learning preferences is crucial before introducing Doterra. - Jared suggested tailoring information sources to match individual preferences.   Embracing Intellectual Humility and AI - Jared stressed the need for intellectual humility in the essential oil community. - Doterra offers materials in multiple languages and encourages communication of language needs. - The discussion included the role of AI in education and understanding essential oils.   AI's Role in Research and Reliability - Marty and Jared discussed AI's reliability for research. - Jared emphasized caution and the importance of cross-checking information. - He shared his experience using AI tools for workshop preparation.   Live Events and Online Training Importance - The importance of live events and online training for education was discussed. - Marty raised concerns about accessibility for those outside Utah. - Jared confirmed online versions of events are available and emphasized their value.   Encouraging Team Engagement and Training - Jared highlighted the need for team engagement and utilizing training resources. - He suggested gamification to encourage participation in training modules. - Upcoming events and the Medical Journal Club were mentioned.   HSA and FSA Eligibility Discussion - The eligibility of products for HSA and FSA funds was discussed. - Jared explained the need for a letter of medical necessity for some products. - The team agreed to improve clarity on product eligibility information.   Doterra Compensation Plan and Rewards - Changes in the compensation plan were discussed to help save money and reward efforts. - The '5, 4, 3, 2, win' concept was explained regarding reaching a $500 pod. - Concerns about rewards points for supplements were raised.   Enhancing Product Offerings and Engagement - Strategies for enhancing product offerings and customer engagement were discussed. - Focus on foundational wellness and improving existing products was emphasized. - The team expressed gratitude for collaboration and the need for continuous learning.   Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

We're thrilled to welcome our new Co-Field Officer and Presidential Diamond, Kierston Kirschbaum, to this special call! Kierston will help business builders better understand the vital role of Co-Field Officers in representing our needs to the corporate office. She'll also share invaluable insights on staying informed about dōTERRA's latest business offerings and highlight successful strategies being used by teams across the company. Kierston Joins the Visionary Leaders Team • Aisha Harley welcomed everyone and introduced Kierston Kirschbaum, the new Co-Field Officer and Presidential Diamond. • Kierston shared her journey as a faith-driven leader and network marketing professional, reaching dōTERRA's highest rank in just 24 months. • She discussed her role as Co-Chief Field Officer, representing Wellness Advocates and wholesale customers. Kierston's Calming Oil Appreciation • Kierston shared a personal story about how Clary Calm essential oil helped ease discomfort during a leadership retreat. • Marty connected the oil's calming benefits to future projects and suggested her involvement. Kierston's New Role at dōTERRA • Marty invited Kierston to discuss her new role as Co-Chief Field Officer, a position proposed by CEO Kirk Jowers. • She emphasized the role as a bridge between the corporate office and the field, with support from her husband, Kyle. Kierston's Corporate Experience & Challenges • Kierston shared insights on leadership development and the extra calls she attends weekly. • Discussed decision-making processes, vision shaping, and her involvement in securing speakers for events. • Addressed the challenges of working together as a couple and the importance of communication. Staying Consistent & Relevant in dōTERRA • Marty and Kierston emphasized the need for consistency and relevance in the dōTERRA business. • Kierston reaffirmed that dōTERRA remains the best opportunity, even after exploring other options. • Highlighted the value of the dōTERRA community for coaching and growth. Utilizing Technology for Essential Oils • Kierston stressed the importance of technology in sharing essential oils and automated follow-up. • Introduced a free app https://empwrsocial.com/  her team developed for automated emails and prospecting. • Discussed the Empower program as a valuable tool for those new to technology. New App Development & Mentor Calls • Kierston spoke about a new app in development for two years, crediting Allyse Sedivy for her contributions. • The app is designed to simplify networking and coaching, enhancing organization and engagement. dōTERRA Business Opportunities & Mindset • Marty and Kierston explored the potential of dōTERRA's business and the significance of mindset in sharing opportunities. • Kierston expressed excitement about the ease of earning $500 quickly and introduced the new GM of North America, Isaac Wilson. • Emphasized empowering wellness professionals and looked forward to upcoming educational opportunities. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

🌟 Ariana Harley discussed the use of Doterra's Passion Blend for emotional aromatherapy and its various applications. They also explored the spiritual and energetic aspects of passion, the effectiveness of essential oils in raising one's vibration, and the benefits of the Passion Blend in traditional Chinese medicine. Lastly, they announced upcoming guest speakers and introduced a travel program focused on the cultivation and distillation of essential oils in Bulgaria.   Podcast Highlights ### Emotional Aromatherapy and Essential Oils - Ariana discussed Doterra's emotional aromatherapy set and its oils for various emotions. - Explained three methods to use essential oils: aromatically, topically, and internally. - Dr. Louise highlighted the Passion blend's benefits and potential phototoxicity.   ### Dreaming, Passion, and Emotional Clearing - Ariana stressed the importance of dreaming and visualizing desires. - Will discussed passion's role in overcoming fears and introduced a new oil blend. - Shared a technique for emotional clearing from "Feelings Buried Alive Never Die."   ### Overcoming Joylessness and Apathy Through Meditation - Will encouraged using passion to combat joylessness and apathy. - Guided a meditation to resolve negative emotions and affirm joyfulness.   ### Essential Oils and Mindset Improvement - Will discussed using essential oils to enhance mindset and raise vibration. - Ariana emphasized the importance of presence in relationships. - Will shared personal experiences with Passion oil during family outings.   ### Traditional Chinese Medicine and Passion Blend - Will explained the Passion Blend's benefits from a traditional Chinese medicine perspective. - Highlighted key ingredients like ginger, jasmine, and sandalwood for their health properties. - Ariana noted the unique pollination cycle of vanilla beans in the blend.   ### Essential Oil Benefits and Travel Program - Ariana shared benefits of the Passion oil, including reducing brain fog and enhancing creativity. - Marty announced upcoming guest speakers for future calls. - Introduced a travel program, Essential Earth Explorations, focused on essential oil cultivation in Bulgaria. Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.

Guest Speaker: Asha McLaughlin – Holistic Health Coach & Wellness Expert In this episode, Asha McLaughlin shares insights on self-care, intimacy, and wellness, highlighting the power of dōTERRA essential oils. She discusses blends for boosting libido, mood balance, and self-love, encouraging listeners to experiment with custom scents and rituals. The conversation wraps up with a focus on love and an invitation to continue the discussion next week.   Podcast Highlights Self-Care & Intimacy with Essential Oils • Asha emphasizes self-care as a divine responsibility to reduce stress, improve health, and enhance relationships.   Understanding dōTERRA Essential Oils • Overview of potency, purity, and application methods (aromatic, topical, and internal use). Hormonal Balance & Wellness • Essential oils & supplements to support digestion, hormones, and libido. • Dietary & lifestyle recommendations for hormone regulation. Blends for Mood & Hormone Support • Oils for men & women to balance emotions and enhance well-being. • Tips on using diffusers for emotional support.  Self-Love, Blends & Business Opportunities • Recipes for roller bottle blends and ways to share essential oils as a business.  Essential Oils for Women's Health • The power of Whisper & ClaryCalm for hormonal balance and lymphatic massage.  Face Oils & Custom Blends • Preferences for face oils, dilution methods, and potential face class discussion.  Vaginal Health & Intimacy Oils • Yarrow|Pom serum and custom blends for sensitive areas (with safety tips).  Exploring Love & Wellness Topics • Future discussions on the Passion Blend, self-love rituals, and upcoming class invitations.    Stay Connected! • Meeting recordings & newsletters will be shared for continued learning.  Let's make self-care, love, and wellness a priority! 💕 Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.  

In this inspiring episode, we welcome Dr. David Hill, D.C., to share his insights, journey, and vision for wellness. From his heartfelt gratitude for the team's efforts to his dedication to simplifying and refocusing doTERRA's product offerings, this conversation is filled with transformative wisdom for your health journey.   Key Highlights:   🌿 Dr. Hill's Return & Self-Care Practices • Expressed deep appreciation for the team's impact and emphasized the importance of self-care in overall well-being. • Shared his journey of leaving and returning to doTERRA, highlighting his leadership role and work with the science team.   🍋 Essential Oils & Simplification • Stressed the importance of returning to doTERRA's core mission: delivering high-quality essential oils. • Highlighted oils as chemical messengers that address societal challenges like stress and poor nutrition.   🍊 Citrus Oils for Immune Support • Recommended Lemon, Grapefruit, Wild Orange, and Tangerine for their immune-boosting limonene content. • Encouraged consistent daily use of essential oils for external and internal health benefits.   💧 Daily Routines for Health • Advocated for incorporating essential oils, stress management, and nutrition into daily practices. • Highlighted On Guard with doTERRA's VMG for immunity and energy support. 🌱 Targeted Oils for Immune & Pain Relief • Discussed Cassia, Oregano, Melissa, and the On Guard Plus capsule for robust immune support. • Shared how his personal experience with pain relief led to the creation of the AromaTouch technique.   💆 AromaTouch Technique Simplified • Revealed how simplifying AromaTouch makes it more accessible and impactful for systemic wellness. • Encouraged learning and applying the technique for personal health benefits, with updates coming soon! 🎓 Essential Oil Education & Sharing • Urged the need for re-education on essential oils and suggested new ways to share experiences, like podcasts, to inspire and build trust.   ✨ Call to Action: Explore the benefits of essential oils and discover how the AromaTouch technique can transform your health and self-care practices!   👉 Stay Tuned! Up next, Aisha introduces our special guest, Asha McLaughlin, who will share the finest oils for Valentine's Day and tips for embracing self-love. You won't want to miss it! 🌹   Connect with us: Aisha Harley- www.aishaharley.com / Instagram @aisha.essentialwellness  Ariana Harley - https://www.arianaharley.com/ Josie Schmidt- FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin - https://msha.ke/jasmineandjuniper/ Contact Email: [email protected] Welcome to the Visionary Leaders Podcast Here you will gain the knowledge you need to bring essential oils, plant medicine, wisdom, supplementation, and functional medicine into your life. We have a weekly show: "Learn to Be the Healer in Your Home," where we hear stories from our community on how they integrated essential oils, supplementation, and functional medicine into their lives as a pathway to healing.