Glucose (Sugar) Control for Optimizing Health
from Movement Lab Hosted by Dr. Steven Noble
20. In this episode, Dr. Noble goes over some concepts you can enact immediately to gain better control of your glucose levels. Chronically “high” glucose levels in the blood lead to metabolic issues that are where most modern diseases such as heart disease, some cancers, type 2 diabetes, autoimmune, etc. come from. By controlling your glucose levels you are able to gain better control over not just pain but also over your health.
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How long is this episode of Movement Lab?
This episode is 15 minutes long.
When was this Movement Lab episode published?
This episode was published on June 17, 2024.
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