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PODCAST · health

Movement Lab

by Dr. Steven Noble

Changing conventional thought on treatment and outcomes, Dr. Noble, in this dynamic and engaging podcast, discusses and puts forward how he successfully and uniquely helps those with acute and chronic pain no matter the age, helps athletes uncover weaknesses unknown to them or their coaches, gives health tips and strategies to be healthier and interviews with those willing to share a bit of their own stories.

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Episodes

  1. Glucose (Sugar) Control for Optimizing Health

    20. In this episode, Dr. Noble goes over some concepts you can enact immediately to gain better control of your glucose levels. Chronically “high” glucose levels in the blood lead to metabolic issues that are where most modern diseases such as heart disease, some cancers, type 2 diabetes,...

  2. Severe Hip Pain and a Golf Weekend

    19. A 74 year old male with severe hip pain was doubtful of his golf trip with his friend down south. Using the Noble Method, Dr. Noble was able to get him completely out of pain in 4 10 minute treatments. Did he make his golf trip?

  3. Case Study: Severe Shoulder Degeneration Treatment

    18. A 64 year old male presented with severe shoulder degeneration. High pain. Low range of motion and ability to use. Using the Noble Method of bringing the nervous system into coherence using subtle adjustments, Dr. Noble shares the dramatic changes his patient saw. One of the keys is bringing...

  4. 17. “My Injury has Plateaued” The key ingredient to moving past them.

    Injuries that plateau in their healing all have a common thread. What is it? Neurological patterns (those patterns the brain creates for efficiency) that give way to a muscle that takes longer than desired to contract and not enough muscle fibers contracting at all. Say what?! Don’t panic. Your...

  5. 16. Your Neurological Patterns Are Responsible For Your Pain

    Neurologist patterns are what makes you, you. They control all movements, many thoughts, inflammation and pain. Fortunately neurological patterns are changeable. Dr. Noble discusses what patterns are and how he changes them to make an incredibly positive impact on anyone he works with.

  6. 15. Orthotics: Getting Rid of Them

    In this episode Dr. Noble goes over how he gets his patients who wear orthotics out of them. Through his work in the Movement Lab changing the neurological patterns frees you up of those pesky appliances.

  7. 14. Conversation with Andrew Cavaye, a privateer Enduro World Series (EWS) mountain bike racer

    Andrew Cavaye is a privateer on the Enduro World Series mountain bike racing circuit. He shares openly his struggles in finding the mental focus that will allow himself to perform as feels he can and reach the professional ranks.

  8. 13. Interview with professional mountain bike XC racer Payson Partridge

    Having finished 5th overall at the 2021 BC Bike Race as an unsponsored rider, Payson covers the changes to his body that got him there and what his future holds.

  9. Nutritional Insights - Omega 3, Vitamin D, Fermented Foods

    Here Dr. Noble covers 3 nutritional areas that he talks about with his patients in helping reduce inflammation. Omega 3, Vitamin D and fermented foods all have an anti-inflammatory effect among other health benefits. All 3 give huge benefits to health, wellness and athletic performance.

  10. Wrapping your head around the instant changes. It’s difficult, I know.

    In this episode of the Movement Lab podcast, Dr. Noble addresses a reaction almost every one of his patients has to his work on the first treatment: it’s difficult to wrap one’s head around the instant change that occurs to their body.

  11. Stability - It’s Not All About Strength

    In this episode of the Movement Lab podcast, Dr. Noble covers why stability is not wholly gained through a strengthening program.

  12. What The Movement Lab Can Do For You

    In this episode of the Movement Lab podcast, Dr. Noble goes in deeper to further explain his method and the incredible outcomes. His form of energy produces incredibly tangible results that will change your body like nothing that out there.

  13. Preventing Injury: The Unknown Entity to Preventing Injury and Being a Better Athlete

    In this episode of the Movement Lab podcast, Dr. Noble discusses his view on preventing injury and what can be done. Although strength and stretching are one of the keys to preventing injury what athletes and trainers tend to have little or no understanding of is how delay of a muscle or group of...

  14. The Root of Recovery: How Delay & Poor Muscle Recruitment Diminish Your Ability To Recover Quickly

    In this episode of the Movement Lab podcast, Dr. Noble discusses one of the key components to athletic success - recovery. He explains why his method of reducing delay and improving muscle recruitment reduces recovery times dramatically, improves power and moves the fatigue window further down…

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  15. Why Balance Boards?? And What They Tell Me About You

    In this episode of the Movement Lab podcast, Dr. Noble explains why he uses balance boards and what they tell him about you. He found that treating a patient while lying on a table did not always equate to what he thought he was changing. When he had the patient stand on a balance board and he...

  16. Asymmetries (a large component of back pain) Pain, Power Loss and What Can Be Done.

    In this episode Dr. Noble covers why you may be able to balance better on your right better than your left or why something on the left is not as strong as on the right. He talks about how these asymmetries potentially play in to pain such as low back pain and how they also play into less than...

  17. Athletic Power to the People. What you’re missing is keeping you back.

    In this episode, Dr. Noble reveals reasons why some athletes excel while most never remotely reach their true potential. Are genetics the reason or is it something more simple? Through his work, Dr. Noble sees a very high percentage of athletes who have no idea what they are missing and how it...

  18. Answers for Back Pain

    Back pain is complex but Dr. Noble’s approach is successful. In this episode of the Movement Lab podcast he breaks down why back pain occurs and what can be done at home to point it in the right direction to healing.

  19. Finally! Get Past Tendonitis.

    Why does tendonitis occur and keep reoccurring? Dr. Noble talks about delay and poor muscle recruitment as the reasons for it, and how his treatment help those dealing with it past it.

  20. Movement Lab Unveiled

    What’s the Movement Lab? Dr. Noble discusses the impact of the work and how he arrived at it.

  21. Noble Chiropractic + Movement Lab (Trailer)

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ABOUT THIS SHOW

Changing conventional thought on treatment and outcomes, Dr. Noble, in this dynamic and engaging podcast, discusses and puts forward how he successfully and uniquely helps those with acute and chronic pain no matter the age, helps athletes uncover weaknesses unknown to them or their coaches, gives health tips and strategies to be healthier and interviews with those willing to share a bit of their own stories.

HOSTED BY

Dr. Steven Noble

Frequently Asked Questions

How many episodes does Movement Lab have?

Movement Lab currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Movement Lab about?

Changing conventional thought on treatment and outcomes, Dr. Noble, in this dynamic and engaging podcast, discusses and puts forward how he successfully and uniquely helps those with acute and chronic pain no matter the age, helps athletes uncover weaknesses unknown to them or their coaches, gives...

How often does Movement Lab release new episodes?

Movement Lab has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Movement Lab?

You can listen to Movement Lab on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Movement Lab?

Movement Lab is created and hosted by Dr. Steven Noble.
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