EPISODE · Oct 24, 2020 · 6 MIN
Glutamina é uma farsa
from FitCast - Fitness com Cérebro
Glutamina é um suplemento essencialmente inútil, que só ajuda a “gratidão” dos que vendem e mentem. Artigos de interesse:Candow DG, Chilibeck PD, Burke DG, Davison KS, Smith-Palmer T. Effect of glutamine supplementation combined with resistance training in young adults. Eur J Appl Physiol. 2001 Dec;86(2):142-9.Ramezani Ahmadi A, Rayyani E, Bahreini M, Mansoori A. The effect […]
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