Glute Squeezes - Exercise on the Go Series episode artwork

EPISODE · May 5, 2014 · 4 MIN

Glute Squeezes - Exercise on the Go Series

from Gems of Health with Dr. Jessica Jordan · host Dr. Jessica Jordan

Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym! Hope this helps you to make every day a healthier day! Dr. J Photo by Freedigitalphoto.net

Episode metadata supplied by the publisher feed · Published May 5, 2014

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Glute Squeezes - Exercise on the Go Series

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