Gems of Health with Dr. Jessica Jordan

This week we are hosting the podcast at our NEW site: GemsOfHealth.com ! We have out grown this hosting and are moving to GemsOfHealth.com. You can listen to podcasts, subscribe and send us feedback at our new site! Hope to see you all there to enjoy our fireside chat with Rose Leung on how to improve Love and Relationships! Thanks for joining us! Dr. J GemsOfHealth.com Photo: Best-royalty-free-images, "Love pink-flamingos" by Kjunstorm

How do you protect your skin from the sun when you are by a lake, pool, ocean or just working in your yard? Have you been surprised at the increased intensity of the sun while on a tropical vacation, visiting Australia or just in the southern States of the US? How do your choices effect the environment? Join Dr. Jessica on the beach in Mauna Lani, Hawaii for a couple tips to consider before you go on vacation! Aloha! Photo: "Oceanside in Mauna Lani, Hawaii" by Jessica B.M. Jordan Copyright: Copyright: (c)2014 Jessica B. M. Jordan, Jordan Oriental Medicine. GemsOfHealth.com

The Water Element is one of the 5 major elements in Eastern Medicine. It is an element that is often injured in our daily living. How does Water move in its natural settings? When we are in water, what can we do to work with it better? How do you work with Water in your body? What does a person with a Water constitution look like? Come explore the Water Element with Dr. Jessica from the sunny shores of Hawaii! Aloha!!! Photo: "The Power of the Water Element from Hapuna Beach, Hawaii" by Jessica B.M. Jordan Copyright: Copyright: (c)2014 Jessica B. M. Jordan, Jordan Oriental Medicine. GemsOfHealth.com, "The Power of the Water Element"

Do you know the signs and symptoms of sun stroke, AKA Summer Heat? What can you drink to help you recover from summer heat? Join us in this brief podcast and make your summer fun, safer! Dr. J Photo: Savanna" by Idea go, FreeDigitalPhoto.net

Aloha! Do you know what common items we wear which can kill the already endangered sea coral? Do you know how men with mustaches can better seal their mask? Do you know that we can exchange diseases with sea turtles if we touch them? Join Dr. Jessica at Hawaii's beaches and find out how best to avoid sunburns and more! Mahalo! Thanks for joining us! Dr. J Photo: Beautiful Andaman Sea" by Vichaya Kiatying-Angsulee, FreedigitalPhotos.net

Whether you are pool side, lake side, hosting a party or in your bath tub, this scrumptious immune boosting mocktail is a win-win for pure enjoyment and good health! Join us in making up a batch and looking why it is so healthy! Bon Appetite!!! Dr. Jessica Photo: "Coconut Water Drink" by TiveryLucky at FreeDigitalPhotos.net

What are you passionate about? Do you have the energy to be passionate about anything? Is there a key to finding passion? Join Dr. Jessica in exploring where one of the keys to passion comes from and looking at people who have used this technique beautifully! Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Walkway to Home

Which systems are effected by the Summer Solstice? What can we do to make the most of the shift in season? Join Dr. Jessica in a brief overview. Helping YOU make Every Day a Healthier Day! Dr. J Photo by FreeDigitalPhotos.net - Fresh Flora by rakratchada torsap

Would you rather reduce the time of nausea, vomiting and diarrhea down to hours verses the usual one to 10 days? Would you like to avoid infectious gastroenteritis? Come find out how treat yourself at home with what you probably already have in your refrigerator and get back on your feet quickly! Hope you this helps YOU make Every Day a Healthier Day! Dr. Jessica Photo: Freedigitalphotos.net Purple Lotus by Tiverylucky

What is one of the secret dessert recipes from the Hunza Valley, renown for its centenarians and apricots? You will like the taste of this podcast! Dr. J

Learn some ways to integrate into your day an exercise to tone your glutes, thighs and abdomen without going to the gym! Hope this helps you to make every day a healthier day! Dr. J Photo by Freedigitalphoto.net

Join us in finding out how one group of people digested a milkshake 3 times better than their counterparts, just changing their beliefs! Bon Appetit!!! Dr. J Photo by Freedigitalphotos.net - ID-1009819 Formations by vitasamb200

Come find out how the eating the tasty hawthorn berry can help your health in many ways from lowering plaque and cholesterol to weight loss! Hope this helps you to make every day a healthier day! Dr J Photo from Elstro

Learn about the amazing ways Pineapple and Bromelain are being used in medicine and how adding pineapple to a recipe changes cooking! Food is our first line of medicine and Healthcare! Bon Appetit! Dr. J The photo shows a ripe pineapple. Look for this color when choosing yours at the store! Photo: "Pineapple Farm" by 9comeback, freedigitalphotos.net

Do you want to know what the 3 most effective natural treatments are for foot & nail fungus that YOU can do at home? Do you want to know the extra tips to make sure they work and avoid reinfection? Listen in to this 12+ minute podcast and have great feet for the summer! Make Brilliant Health YOUR lifestyle! Dr. J Photo: by Taoty at freedigitalphotos.net

Food is our first line of health care where each individual can impact their every day health creating a Healthier Day! Find out why the body loves carrots and the dirty secrets about "baby" carrots! Make your day a Healthier Day! Dr. J     Photo:  freedigitalphotos.net; "Girl holding carrots" by Carol B.

This is Part 1 in a series of 3 explaining the background and home treatments of Herpes Zoster & Simplex, and Canker Sores. The Herpes Simplex virus plagues people in all walks of life and all age groups. Find out why this is, the difference between a cold sore & a canker sore and a home treatment for canker sores! Hope this helps you make Brilliant Health a Lifestyle! Dr. J Picture: Freedigitalpictures.net

Find out where Herpes Zoster comes from, why it is so common and how you can tell if you have it! Hope this is helpful! Dr. J Picture: Freedigitalpictures.net

Both Herpes Simplex and Zoster have become common afflictions which can be very painful. This is a home treatment for those with mild to moderate causes which includes open skin areas. Many have followed these directions and become herpes free! Hope this is helpful! Dr. J Picture: Freedigitalpictures.net

What behaviors and habits can boost your Immune System to help avoid the flu and other colds and fevers? Join Dr. Jordan and find out. Some may surprise you! Enjoy!!! Dr. J Picture: Freedigitalpictures.net

What are the things you can eat, drink or apply topically that will boost your immune system? Which may be right for you? Join us in seeing what may fit in your life! Enjoy! Dr. J Picture: Freedigitalpictures.net

This Series will cover some of the basic concepts in Oriental Medicine. Today's introduction will cover questions on "How old is it?", "How do they think it began?", "What are meridians?", "What is Ocular Therapy?" and more! Enjoy!!! Dr. Jessica Photo: freedigitalphotos.net

The energy that each year brings with it can help us or hurt us depending upon how we are prepared and if we know what to avoid. This podcast summarizes the strengths and hurdles of 2014 so that you can make the most of it not only in your daily life but you can know how it can effect your health and over all well being! Enjoy!!! Dr. Jessica Photo: freedigitalphotos.net

This is the first of a series on creating a lifestyle of eating to support your living. Today's topic is CRAVINGS! Why do cravings occur and tricks to reduce and eliminate them. We cover this first in the series, while it can be a huge hurdle in any dietary change. And we want YOU to have SUCCESS!!! Enjoy!!! Dr. Jessica

There are certain tricks to making your flying experience more enjoyable, from how you eat BEFORE you board the plane to where you sit to how to reduce the pressure and swelling many experience. Enjoy!!! Dr. Jessica

These are the 5 basic supplements most people can not do with out. If you only take a couple of supplements, make sure these are included! This is my first podcast, so bare with me and have fun! Enjoy! Dr. Jessica