Glycemic Index v Glycemic Load

from Kaizen Fitness Podcast · host Brian Carlson CSCS USAW

What's the difference between glycemic index and glycemic load and how can you incorporate that into a healthy nutrition plan!

Episode metadata supplied by the publisher feed · Published Oct 24, 2017

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Glycemic Index v Glycemic Load

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This episode is 4 minutes long.

This episode was published on October 24, 2017.

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