Go Beyond Blood Sugar Control: How Diabetics Can Optimize Their Whole Health With Jeff Grundy episode artwork

EPISODE · Nov 4, 2025 · 15 MIN

Go Beyond Blood Sugar Control: How Diabetics Can Optimize Their Whole Health With Jeff Grundy

from Health and Wellness Trailblazers · host Digital Trailblazers

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about how people with diabetes can actually take control and optimize their health.Chef Jeff Grundy was diagnosed with type 2 diabetes, and like most people, he felt overwhelmed. One expert told him to eat more grains, another to cut all carbs. Every book, blog, and podcast seemed to say something different. Even with all his knowledge as a professional chef knowing what to eat and how to cook it, making real change was still incredibly hard.That experience inspired him to create "Your Diabetes Roadmap Community," a space designed to help people cut through the noise, take small daily steps, and feel supported as they build real habits around real food.For Chef Jeff, it’s not about being perfect, it’s about having a plan that truly fits your life. He believes that if he struggled, others are too… and now, they finally have the roadmap they’ve been missing.Connect with Jeff Here: https://www.instagram.com/yourdiabetesroadmap/https://www.facebook.com/yourdiabetesroadmap/https://www.youtube.com/@yourdiabetesroadmaphttps://yourdiabetesroadmap.com/Grab the freebie here: https://yourdiabetesroadmap.com/trailblazers/You can download a digital copy of the book "Your Diabetes Reversal Roadmap"  and also offer an option to join the Membership community for a $1 10-day trial===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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Go Beyond Blood Sugar Control: How Diabetics Can Optimize Their Whole Health With Jeff Grundy

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