Go Do with Rob Barger

What is one thing you've been wanting to do for sometime but for some reason you haven't? What have you convinced yourself is the roadblock in making this one thing happen? In this episode of the Fundamism Podcast, Rob Barger, founder of Redpath Performance Group, discusses how GORUCK, Spartan Races, jiu jitsu, fitness coaching and more helped him find professional fulfillment in life. Combine that with an amazing daughter, hangin' and bangin' in the concrete jungle, and an excessive amount of laughter and Rob seems to have identified what FUN looks like in his life. How did he get past the perceived roadblocks and limiting beliefs that kept him from realizing true joy? Rob identified a mantra that would alter the course of his life. "Go do. That is all." Prepare to reflect as you grab a notepad and a pen as Rob and I will challenge you to identify ways to incorporate the Fundamism FUNdamental, Stretch Yourself. To learn more about Rob Barger or Redpath Performance Group visit https://www.redpathperformancegroup.com/You can follow him on IG  at https://www.instagram.com/redpathperformancegroup/ and Facebook at https://www.facebook.com/redpathperformancegroup/Be sure to check out https://www.fundamism.com to learn more about FUN speaker and host, Paul J Long and grab your very own copy of his best-selling book, Fundamism: Connecting to Life Through F.U.N. book (now available on Audible). Follow us on IG at https://www.instagram.com/fundamismpaul/