Go for a walk outdoors

from Finding Better Balance Hosted by Karen Di Venanzo

Perhaps you already know the benefits of walking daily but you’re needing a little push. Take the first step and the rest will follow. Short episode on the reasons to get up and move.

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Go for a walk outdoors

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Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

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How long is this episode of Finding Better Balance?

This episode is 9 minutes long.

When was this Finding Better Balance episode published?

This episode was published on January 10, 2021.

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