Go from Chaos to Calm with Georgia Crellin

Today, Jade is joined by Georgia Crellin, an expert Anxiety & Procrastination Coach, for an insightful chat about the connection between anxiety, procrastination, and a dysregulated nervous system. Expect to discover the power of nervous system regulation, how to build your personalised "Anti-Anxiety Toolkit," and why the hype around gut health might not be as straightforward as it seems! WANT MORE LIKE THIS? Follow us on Instagram: @jadejordanfit / @wellbeingwithgeorgia Enquire about coaching: HERE Subscribe for weekly fitness/mindset emails: SGC Mailing List