EPISODE · Jan 26, 2025 · 43 MIN
Go from Chaos to Calm with Georgia Crellin
from The Strong Girl Podcast · host Jade Jordan
Today, Jade is joined by Georgia Crellin, an expert Anxiety & Procrastination Coach, for an insightful chat about the connection between anxiety, procrastination, and a dysregulated nervous system. Expect to discover the power of nervous system regulation, how to build your personalised "Anti-Anxiety Toolkit," and why the hype around gut health might not be as straightforward as it seems! WANT MORE LIKE THIS? Follow us on Instagram: @jadejordanfit / @wellbeingwithgeorgia Enquire about coaching: HERE Subscribe for weekly fitness/mindset emails: SGC Mailing List
What this episode covers
Today, Jade is joined by Georgia Crellin, an expert Anxiety & Procrastination Coach, for an insightful chat about the connection between anxiety, procrastination, and a dysregulated nervous system. Expect to discover the power of nervous system regulation, how to build your personalised "Anti-Anxiety Toolkit," and why the hype around gut health might not be as straightforward as it seems! WANT MORE LIKE THIS? Follow us on Instagram: @jadejordanfit / @wellbeingwithgeorgia Enquire about coaching: HERE Subscribe for weekly fitness/mindset emails: SGC Mailing List
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Go from Chaos to Calm with Georgia Crellin
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