Go To Sleep! - Fasted Human

What this episode covers

Episode 42 is about the importance of getting a good night sleep to help you recover from your daily task. Check this link to read this article https://www.sleepfoundation.org/articles/sleep-athletic-performance-and-recovery and if need a support group https://www.facebook.com/groups/819712998397223/?ref=share plus get a 25% discount now for you next workout https://Beachbodycoach.com/erickp

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Frequently Asked Questions

How long is this episode of Fasted Human?

This episode is 18 minutes long.

When was this Fasted Human episode published?

This episode was published on May 15, 2019.

What is this episode about?

Episode 42 is about the importance of getting a good night sleep to help you recover from your daily task. Check this link to read this article https://www.sleepfoundation.org/articles/sleep-athletic-performance-and-recovery and if need a support...

Can I download this Fasted Human episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.