Go To Sleep!

from Fasted Human · host Erick Principe

Episode 42 is about the importance of getting a good night sleep to help you recover from your daily task. Check this link to read this article https://www.sleepfoundation.org/articles/sleep-athletic-performance-and-recovery and if need a support group https://www.facebook.com/groups/819712998397223/?ref=share plus get a 25% discount now for you next workout https://Beachbodycoach.com/erickp

Episode metadata supplied by the publisher feed · Published May 15, 2019

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Go To Sleep!

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This episode was published on May 15, 2019.

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