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EPISODE · Aug 4, 2021 · 15 MIN

Goal Setting

from Fit After 30 · host Fionn and Luke

In this show myself and Luke talk all things Goal Setting. We discuss the long term effect of setting goals, how to keep disciplined and the short term secret to success. If you enjoyed always leave a rating and share with your friends and family. Thanks for listening.

Episode metadata supplied by the publisher feed · Published Aug 4, 2021

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Goal Setting

0:00 15:08

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This episode was published on August 4, 2021.

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