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Jan 14, 2021 43 min

Goal Setting 2021

from ALTERED: PERSPECTIVE Hosted by Altered Gym

Coach Anderson and Coach Rhett take a deep dive into goal setting for 2021. We discuss what makes up a good goal, how to break it down into achievable steps as well as some actionable steps to take toward your goals. In the podcast, we discuss the book "Atomic Habits", if you need something to read or want a more in-depth look at goals this is an amazing resource to check out!

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Goal Setting 2021

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This episode is 43 minutes long.

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This episode was published on January 14, 2021.

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