Goal Setting for 2024 + Big Announcements

In this weeks episode, I share podcast announcements, including a giveaway! I also announce my new offering of one-time consults and tease the upcoming merchandise launch. We chat all things goal setting, setting realistic goals, and breaking them down into smaller steps. We'll run through real life examples of goal setting and overcoming barriers to reaching your goals. FutureMe Letter link: https://www.futureme.org/Goal Setting Prompts (freebie): Get it here!Giveaway info: Through 1/31/24 if you leave a review for the podcast you will be entered to win a 30 oz branded Stanley cup! To enter, leave the review and send me a DM on Instagram of your screenshot showing your review. Please be sure to send me the DM or you won't be eligible to win!Consult Info: Email [email protected] to book your 1 hour consult where we can cover anything you'd like during that hour, the possibilities are endless! 💖 WAYS TO WORK WITH MEIf you’re tired of guessing what to eat, overwhelmed by conflicting advice, or trying to protect your muscle while losing weight…✨ Join The GLP-1 Circle — my membership for support, strategy, and community✨ Apply for 1:1 Coaching for high touch, personalized nutrition and fitness guidance aka the ultimate bestie experienceBook a one time consult with me here (Use code PODCAST for a discount)FREE: Labs to Request Annually Connect with Me:IG: https://www.instagram.com/dietitian.gianna/Website: https://www.giannabeasley.com/ **Disclaimer: This episode and this podcast are not medical advice, consult with your own pr...