Goal Setting Strategies
from The Stronger Revolution Hosted by Industrial Athletics
In this episode of The Stronger Revolution, I talk about... The post Goal Setting Strategies appeared first on Pittsburgh Crossfit | Industrial Athletics.
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What this episode covers
In this episode of The Stronger Revolution, I talk about the importance of goals. There are some common issues that limit our abilities to achieve our goals. We often start with a lot of motivation, but fail to follow through. I share strategies for proper goal setting that lead to achievement. The Aggregation of Marginal Gains is found in the steps we take to achieve our goals. We reverse engineer our goals into measurable and manageable steps. Successfully completing those steps is how we improve by 1%. Try these strategies with your goals and see if you have more success.
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