Goals
An episode of the AgilEmpath podcast, hosted by Alexia Georghiou, titled "Goals" was published on December 3, 2023 and runs 10 minutes.
December 3, 2023 ·10m · AgilEmpath
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Episode Description
Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting and Happiness.
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