Goals & Rewards: A Conversation on Goal Setting

Q: How long is this episode of Quillo Pod?

This episode is 20 minutes long.

Q: When was this Quillo Pod episode published?

This episode was published on December 14, 2023.

Q: Can I download this Quillo Pod episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

In this week's episode, John and Cynthia discuss goal setting for the new year. Episode Transcript: Referenced during the podcast: Atomic Habits by James Clear Flourish by Martin Seligman Our Epidemic of Loneliness and Isolation 2023 U.S Surgeon General’s Advisory on the Healing Effects of Social Connection and Community Want to share stories with us? Email us at [email protected] To learn more about Quillo Connect visit MyQuillo.com

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