GOATA Movement Training with Guest Dr. Susan Wood

What this episode covers

When pain is what's preventing you from exercise, you need to check out GOATA training. When performing better in your sport - whether golf or tennis or fill in the blank - motivates you, you need to check out GOATA training. Or if, like me, you want to hike and move well when you are 100 years old, check out GOATA. Dr. Susan Wood is a Physical Therapist and GOATA movement specialist. Keep moving.For the additional resources we mentioned, head here. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 25 minutes long.

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This episode was published on December 19, 2023.

What is this episode about?

When pain is what's preventing you from exercise, you need to check out GOATA training. When performing better in your sport - whether golf or tennis or fill in the blank - motivates you, you need to check out GOATA training. Or if, like me, you...

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