God søvn = bedre læring? Nytt semester og nye (søvn)muligheter! episode artwork

EPISODE · Aug 20, 2024 · 33 MIN

God søvn = bedre læring? Nytt semester og nye (søvn)muligheter!

from Søvnens makt - med dr. Flo og dr. Blytt

Vi tar fatt på et nytt semester og med det kommer det alltid en god følelse:-) I denne episoden diskuterer vi søvnens rolle med hensyn til læring og hukommelse. Er det for eksempel slik at god søvn setter oss i stand til å lære bedre? Eller er søvn nødvendig for å gi plass til ny kunnskap? Og hvilken rolle spiller søvn for deg som er student? Hosted on Acast. See acast.com/privacy for more information.

Vi tar fatt på et nytt semester og med det kommer det alltid en god følelse:-) I denne episoden diskuterer vi søvnens rolle med hensyn til læring og hukommelse. Er det for eksempel slik at god søvn setter oss i stand til å lære bedre? Eller er søvn nødvendig for å gi plass til ny kunnskap? Og hvilken rolle spiller søvn for deg som er student? Hosted on Acast. See acast.com/privacy for more information.

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God søvn = bedre læring? Nytt semester og nye (søvn)muligheter!

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This episode is 33 minutes long.

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This episode was published on August 20, 2024.

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Vi tar fatt på et nytt semester og med det kommer det alltid en god følelse:-) I denne episoden diskuterer vi søvnens rolle med hensyn til læring og hukommelse. Er det for eksempel slik at god søvn setter oss i stand til å lære bedre? Eller er søvn...

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