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Apr 29, 2022 17 min

Going Faster With Fasting

from CrossOver Fitness Hosted by Timothy Donald, Jr.

As we push our bodies to newer dimensions and higher levels, why not go FASTER with FASTING! In this episode, let’s crossover to the remarkable benefits of fasting. What exactly is fasting? Fasting is abstaining from food or drink for health or religious purposes for a set period of time. Fasting is also a tool believers use when there is opposition to God’s will. In life we’re oftentimes faced with trials and tribulations and during those times fasting will strengthen your mind and properly prepares you for the battle. In Matthew 4:1-2, we learn that Jesus was led by the Holy Spirit into the wilderness to fast for 40 days and nights. During that time of fasting, Jesus was repeatedly tempted by the devil. This time of testing prepared Him for His ministry that would ultimately change the world. Fasting allows us to intentionally seek God’s will and grace in a way that goes beyond the normal habits of worshipping and praying. Are you struggling with addictions or strongholds? The Bible teaches us that some things come out by nothing but prayer and fasting. (Matthew 17:21) As Christians let’s get this flesh in check and bring these bodies into subjection! Fasting allows us to tap into the spiritual realm in order for God to manifest in the natural. What are you waiting for? Let’s go FASTER with FASTING!

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How long is this episode of CrossOver Fitness?

This episode is 17 minutes long.

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This episode was published on April 29, 2022.

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