EPISODE · Apr 29, 2023 · 14 MIN
Going From Good To Great + Great to Excellence
Gay Hendricks calls this your "upper limit" your internal barometer for how much joy, success and satisfaction you allow yourself to experience as an overachiever. Discover the 7 signs that you're not allowing yourself to fully experience life's pleasures and blocking yourself from truly enjoying your life to the fullest.If want to go from great to UNSTOPPABLE ferocity, you gotta check out my 1-1 coaching for overachievers The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.Join The Accelerator today at https://courtneylovegavin.com/acceleratorInside This Episode You'll Learn:00:00:00-Introduction and "The Perfectionist Guide" newsletter.00:01:32-UnderstandingYour Upper Limit and Havingness level00:03:15-How to reset and increase your Havingness level00:04:16-Underearning and overworking.00:05:05-Clutter and disorganization.00:05:48-Being overly critical of yourself and others.00:07:16-Starting but not finishing projects.00:09:29-Overconsumption without enjoyment.00:10:09-Intimacy issues.00:10:59-Discomfort with compliments. Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
What this episode covers
Gay Hendricks calls this your "upper limit" your internal barometer for how much joy, success and satisfaction you allow yourself to experience as an overachiever. Discover the 7 signs that you're not allowing yourself to fully experience life's pleasures and blocking yourself from truly enjoying your life to the fullest. If you want to go from great to UNSTOPPABLE ferocity, you must check out my 1-1 coaching for Type A overachievers The Accelerator today at https://courtneylovegavin.com/accelerator
NOW PLAYING
Going From Good To Great + Great to Excellence
No transcript for this episode yet
Similar Episodes
Jun 11, 2026 ·30m
Jun 8, 2026 ·26m
Jun 8, 2026 ·9m