Going Numb

Have you felt numb before? Have you purposely tried not to feel because feeling would be too painful? What about trying to feel again but then you're hit with a rush of emotion? In this episode, I talk about the dangers of going numb, the emotional overload of feeling again, and what you can do to help yourself. Connect with Eb Miller at https://www.ebmillercoaching.com/ Facebook: https://www.facebook.com/ebmillercoaching/ Instagram: @ebmillercoaching TikTok: @ebmillercoaching