Going on a Meditation Retreat

Frits Koster speaks about what it's like to go on a meditation retreat.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #meditationretreat #compassion:: Links ::Frits Koster -- https://fritskoster.com/Going on a Meditation Retreat: Embracing Silence to Cultivate Mindfulness and Compassion -- https://www.routledge.com/Going-on-a-Meditation-Retreat-Embracing-Silence-to-Cultivate-Mindfulness-and-Compassion/Koster-Heynekamp-Norton/p/book/9781032856209Mindfulness-Based Compassionate Living (MBCL) -- https://www.mbcl-international.net/#mindfulness #meditationretreat #compassionMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730