Going to Therapy When You're Grieving

Grief is a common reason people come to therapy, and I wanted to share what that might look like just in case you're interested in pursuing mental health services for your grief.

Episode 840 of the Aha! Moments with Elliott Connie podcast, hosted by Elliott Connie, titled "Going to Therapy When You're Grieving" was published on January 17, 2025 and runs 6 minutes.

January 17, 2025 ·6m · Aha! Moments with Elliott Connie

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Summary

Grief is a common reason people come to therapy, and I wanted to share what that might look like just in case you're interested in pursuing mental health services for your grief.

Episode Description

Your therapist should be able to help you have a conversation about your grief. Solution Focused Brief Therapy (SFBT) is a great modality that you may find therapeutic.

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