Aha! Moments with Elliott Connie
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Aha! Moments with Elliott Connie is a health podcast hosted by Elliott Connie. It has 600 episodes, with the latest published April 2026.
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others.Thanks for listening! -- EC
health ·en ·600 episodes
Do Not Lose Yourself
Sincerely Apologize
We CAN Make Each Other Happy
Acknowledging the Good
Working Together
Measuring the Good Old Days
Break Down the Day
Your Body and Irritability
Sleep Signs
Taking a Pause
Persist During Turmoil
Reestablish Trust
Research Sources
Signs of Negative Impacts
Our Youth's Hope
When to Leave Therapy
Therapy That Hurts Less
Persistent Therapy
Being Honest in Therapy
Getting Started With Therapy
Stop Caring About What Others Think
Energy In Projection
Projection Harms People
Sources of Our Projection
Projecting on People
Is Masculinity Working For You?
Examples of Masculinity
Adjusting Your Algorithm
The Definition of Alpha Males
A Meditation on Masculinity
Trusting Yourself
Children Trusting You
Trusting in the Outcome
Trusting You Did No Wrong
A Meditation on Trust
One Step Change
Being Who You Are
The Myth of the Right Time
Plunge of the Risk
Mindset Holding You Back
Your Self-Perception
Positive Inner Circle
Body Maintainence
Fueling Your Body Properly
Champion Sleep
Receiving Help is a Gift Too
The Small Ways We Give to Others
The Gift of Emotional Connection
The Greatest Gift You Can Give
A Different Kind of Giving
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