Going Wrong Getting Strong

Contrary to popular belief...And what many internet guru's might tell you...You can go wrong getting strong!Very wrong in fact...And I admit, I have done this many a time, with both patients and elite athletes!Strength is important...And many patients (and athletes) need strength work as part of their rehab...But there is much more (so much more) to just getting someone stronger.Listen to this week's podcast episode to hear how a injury gone wrong totally changed the way now test 'strength'...And the other key factors to consider when assessing and rehabbing 'strength' issues!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the show I mentioned my online 'Lower Limb Masterclass.'I teach my 'strength' testing philosophy and show you exactly how to test this way (with zero equipment) on this course...So if this is something you think might help you better manage the patients or athletes you treat then head here to find out more!