PODCAST · education
The New Grad Physio Podcast
by Andy Barker
The New Grad Physio Podcast is the podcast of choice for any physio’s, sports therapists or sports rehabilitators wanting to learn how to become more confident with their patient assessments, treatments and rehab prescription. The podcast is hosted by Andy Barker, MSK & consultant sports physiotherapist. Andy currently consults with a number of elite athletes and sporting organisations, owns his own group of private practice clinics and mentors therapists from all over the world through his learning platform, The New Grad Physio.
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Why Many 'Non-Physio's' Are Better Than Actual Physio's
Some of the best therapists I have worked with, don't have a physio degree!That includes sports therapists, sports rehabbers and soft tissue therapists.Many physio's put themselves (and the physio profession) on some sort of pedestal...Because it is more 'recognised' 'regulated' and largely because it has been around longer.But in doing so, I think we miss a trick.So many other professionals do a much better job than us as physio's to help their patients...And we all can (if we open our eyes and ears) learn so much from these other professionals...To become better physio's ourselves.Learn more in this weeks new podcast episode.Enjoy the show!Andy BarkerThe New Grad Physio Podcast
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349
Why "Hardworking" Won't Get You Hired
Are you sending job applications, updating your LinkedIn profile, and trying to network...But getting nowhere?You're not alone.Many new grad physio's make the same mistake.Being "hardworking," "passionate," and being "keen to learn" are great qualities to have.The problem is...They're also exactly the attributes that every other applicant is saying they have!In this episode you'' discover why being qualified isn't enough anymore...And what you need to do differently to stand out in today's competitive job market. You'll learn the difference between making claims and providing evidence... What employers are really looking for...And why effective networking has less to do with confidence and more to do with communication.Whether you're looking for your first physio role, preparing for your next career move, or trying to network better, this episode is for you!Enjoy the show!Andy BarkerThe New Grad Physio PodcastPS. In the episode I mentioned my 'foot in the door' programme.Want to learn more?Just fill in the application form and myself or one of the new grad team will get right back to you, to let you know if you would be suitable for the programme.Head here.
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New Grad Job Application Blueprint
A job gets advertised...You apply...Then hear nothing back.The process repeats.Apply. Nothing. Reply. Nothing.Strategy one is to keep doing the same.Strategy two is to do something different.If strategy one is your current strategy, and you have yet to secure a job...I'd consider strategy two!Listen to this weeks podcast episode to find out more about what you need to do differently to stand out from the crowd... And to get success with your next job application!Enjoy the show.Andy BarkerThe New Grad Physio MentorPS. In the podcast I mentioned a free career webinar I'm holding.You can get access here.Missed it?Reach out to me here on Instagram or LinkedIn.Just send me a message with the word 'JOB' and I'll get right back to you with some help!
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Rehab F$$K Ups - Part Two
Your patient is pain-free...Tests strong on the bed...And can hop and do all the other functional tests...So why do they break down 15 minutes into their first run?In my latest podcast episode, we explore one of the most common mistakes new graduate physio's make during end-stage rehab.You'll learn why hop tests and gym-based progressions don't automatically prepare patients for the demands of running and sport...And why structured exposure to load, speed, impact, fatigue, and sport-specific demands is essential for successful return-to-higher-level activity.If you've ever wondered why patients flare up despite "passing" rehab, this episode will help you rethink your approach and build more effective return-to-running and return-to-sport rehab plans.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Rehab planning was not taught well at physio school.Hence why so many new grads struggle to do it!Want to learn how to properly plan and prescribe a rehab plan, for any injury, from start to finish, without the fear that patient symptoms will comeback?Then head here to find out how!
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Rehab F$$K Ups - Part 1
When rehab goes wrong...It usually happens at two specific points in the rehab process.The most common is when patients (and athletes) progress to higher level activities like running, the gym, or sport.The other?Most physio’s miss this completely, and in many cases, this error actually causes many of the higher level rehab flare ups you see when patients progress to those higher level activities.Want to know what it is?Listen to this week’s podcast to find out.It’s probably not what you think it is!PS. Rehab planning and prescription is one key aspect of physio that is not taught well at physio school.I know this because it’s one of the main problems new grads have when they first come to work with me.But the good thing, it’s an easy fix.Want to learn how to properly plan and prescribe a rehab plan, for any injury, from start to finish, without the fear that patient symptoms will comeback?Then head here to find out how!
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Finding Your Physio Superpower
It's easy focus on where you went wrong...What you are not very good at.The brain is hardwired to do this.And whilst you do need to improve your areas of weakness...It's important you don't forget what you are good at!Doubling down on your strengths is a quick-fire way to get more consistent positive patient improvements...And to fast-track your career!Learn more in this week's podcast episode!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Identifying your superpowers is a key part of being able to stand out from the crowd in an overcrowded job market.Employers have never had it so easy, given so many therapists are applying for any role they advertise.As a result, they want more.They are looking for someone different.Someone that stands out from the crowd.Not sure how to do this?My free job webinar will help!Watch it here right now.
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Is It a Job Problem or a You Problem?
Graduation season is here, and thousands of new grad physio's are entering one of the most competitive job markets in years.Yes, jobs are limited. But new roles are still being advertised.Sports like football and rugby are coming to the end of their seasons and looking to recruit and private clinics gear up for a busy summer ahead.The real challenge? Standing out from the crowd.Don't make mistake everyone else does by saying things like I'm...“A great team player” and a “strong communicator.”Everyone says this.And if everyone is saying this, how will this help you stand out?It won't, in fact...It does the opposite. It helps you blend in...Exactly the last thing you want to do!Listen to this week's podcast episode to learn what you can do differently to secure your first physio role.Because there are jobs out there. The question is...Why are other people getting hired and not you?Enjoy the show!Andy BarkerThe New Grad Physio PodcastPS. So is it a job problem or a you problem?Find out what to do differently in my free career webinar right here.
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Why the Shoulder Feels So Hard (And How to Simplify It)
Struggling to make sense of the shoulder as a new grad physio? You’re not alone!This episode is here to clear the fog.We unpack why the shoulder feels so confusing early in your career. Discover the three biggest challenges holding new grads back when it comes to making sense of the shoulder...And more importantly, we give you simple, practical strategies to cut through the noise...Build confidence in your clinical reasoning and... And start managing shoulder cases with clarity.If you’ve ever second-guessed your assessment or felt stuck on what to do next with a shoulder patient… This podcast is for you!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want to know more about how the New Grad Physio Membership can fast-track your growth with structured guidance, real-world frameworks, and ongoing support...So you can make sense of the shoulder (and all other injuries), even as a young and inexperienced physio?Then head here to find out more.
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Progress = Psychology + Proof + Plan
How you think...Is how you feel...Which influences how you act.This is the key concept around CBT (cognitive behavioural therapy), a psychological tool used to change people's behaviour in a positive way.You can use this very concept to change the way you think (and feel) about yourself, your ability as a new grad physio...And use it to your advantage to start making career tracks!Listen to this week's podcast episode to find out more!!!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. If you feel like the World is against you...And you are never going to get the job of your dreams...Then I'll be honest, you probably won't.You need to believe in yourself first...And then you need to know how to open doors, how to showcase your skills and how to stand out from the crowd.I know this is easier said than done, so this is why I have opened up this career training webinar for free.Check it out now to give yourself the best possible career start as a new grad physio (all the concepts also apply if you are still studying - this is the best time to start by the way).Watch it right now, for free, right here.
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Practical Tips To Overcome Imposter Syndrome
Feeling like an imposter is not great, right?All you want to do is do the best job you can for your patient...But it seems, no matter how hard you try, those feelings of overwhelm, uncertainty and worry, take over...And they affect your ability to be the best physio you can be.But all is not lost.There are practical things you can do (and these are super easy) to squash those feelings of imposter syndrome.Find out what they are in this week's podcast episode!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. I was fortunate to have great mentorship when I first started out, that helped me so much.But I appreciate most new grads are not in an environment like I was and that you don't get that kind if support.It's part of the reason I set up the new grad physio community to give new grads you like, the support, mentorship and guidance you need.Want to learn more and see how the new grad physio community could help you?Then head here to find out more...newgradphysio.com
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The Hidden New Grad Physio Tax
They say there are only two things guaranteed in life...Death and taxes.And their probably not too far wrong!In this week's podcast episode I discuss 3 physio 'taxes' which are stopping so many new grads from making progress...Both clinically and professionally.These hidden 'taxes' are not financial like most taxes, but must be 'paid' if you want to start to get more consistent positive patient results...And if you want to start climbing the career ladder.Listen to find out more!!!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. If you’re navigating life as a new grad physio right now and feel like you need support, structure, and clarity on what to focus on, come join us inside the New Grad Physio Community.I built the new grad physio community to mentor new grad physio's just like you...To give you the skills and support you need to thrive, and not just survive, as a new grad physio.Interested to learn more?Take a look at now the new grad physio community could help you right here.
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Overwhelmed to Effective: Rehab Planning for Low Back Pain
If you struggle planning and prescribing rehab for patients with low back pain then this week's podcast is for you!Learn to look at low back pain patient's differently...Discover how to group patient's to direct rehab...Pick up tips to stop overcomplicating rehab...To help you get your patient's progressing, and back doing the things they enjoy the most, smoothly, and as quickly as possible.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some further help with your low back pain assessments, treatments and rehab?I've got a whole module dedicated to the lower back.Find out how to get access to it here.
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Confidence Through Simplicity
As a new grad physios you know doubt feel the pressure to know everything, test everything, and explain everything to your patient.But what if this is exactly what’s holding you back?In this week's episode, we break down one of the most important lessons in clinical practice... Keep. It. Simple. Stupid. Using my “duck” analogy, we explore why overcomplicating diagnoses kills confidence, slows decision-making, and more importantly, does little to actually help your patients.You’ll learn how to trust patterns, simplify your assessments, and focus on what really matters...Getting more consistent, positive patient results.If you’ve ever second-guessed an obvious presentation or felt like you’re overthinking every patient this weeks episode is for you.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some more help to simplify your patient assessments, treatments and rehab...Then head here to find out more.
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Nailing Your DC Plan
What you say, the advice you give, and any exercises you prescribe in your final session...Can be the making (or breaking) of a patient's rehab plan!A discharge plan done poorly, can quickly undue all your (and your patients) hard work...Leading to re-injury...And a disgruntled patient, asking you why their pain has come back!!!Learn some top discharge tips to stop this from happening to your patients, in this week's new podcast episode!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. If discharge planning is something you struggle with then reach out.Just send me an email with the word 'DISCHARGE' to [email protected] and I'll get right back to you.If you'd prefer, you can send me a DM on Instagram or LinkedIn.
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Lies, Experience & Interviews - The Truth About Securing A Job
When it come to getting a job, you need to be able to stand out from the crowd.To do that, you need a knockout CV, which gets you in the interview room, then...You need to nail the interview!So many students and new grad physio's are making mistakes that are stopping you getting the role you want...Without even knowing!This week's podcast explores some of the these mistakes...And gives you some strategies to help you open doors to your next job...Even if you lack experience.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some more interview tips and tricks?Then check out my 'Foot In The Door' course.You can sign up right here now (with a massive discount on the usual course fee).
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Diffusing Difficult Diagnoses (Shoulder Edition)
The shoulder is notoriously difficult to diagnose.The complex anatomy paired with poor diagnostic clinical tests mean it is the least favourite joint for many new grad physio’s!If this is you, this week’s podcast is for you!Discover simple strategies to help you make sense of even the most difficult shoulder pain patient.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some more help with the shoulder?Check out my free shoulder PDF download right here.PPS. Got a question?Send me an email ([email protected]) or send me a DM here on Instagram or LinkedIn.
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Advice To My Younger Physio Self
If I had my time again as a new grad physio I'd do a fair few things differently...But one thing above all others.I wish I had this wisdom as a new grad physio, as it would have saved me so much time, effort...And around £20,000 in wasted CPD!Find out what it is and how to avoid the same mistake in this week's podcast episode!!!Enjoy the show!Andy BarkerThe New Grad PhysioPS. Want some help with something?Feels free to reach out to me here on LinkedIn or Instagram...Or email at [email protected]
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A Better Way To 'Strength' Test Your Patients
I stopped using manual muscle testing a long time ago.And when you hear why...You will probably do the same!Learn why manual muscle testing, like the Oxford Strength Scale, doesn't actually tell you what you might think...And why you need a better way to assess a patients 'strength' in this week's podcast episode!Enjoy the show!Andy BarkerNew Grad Physio Mentor
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332
10 Lessons From 10 Years Running My Private Practice Clinic
10 years ago I opened up the my clinic for the first time!Aside from making me feel old...It has been a great journey, of highs and lows!Here are the 10 lessons I have learnt, lessons you can take and learn from to become a better physio, over the last 10 years running my own private practice clinic.Enjoy the show!Andy Barker The New Grad Physio Mentor
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Lower Back Management Mistakes
If there is one big mistake (and misconception) related to lower back pain management it is this...Rest!Not doing anything is often the 'worst' thing you can do for you patient with lower back pain...Even the ones with neural symptoms and 'red flags.'Listen to this week's podcast to find out why!It will change the way you look at managing every patient you see with lower back pain.Enjoy the show!Andy BarkerThe New Grad Physio MentorDo you struggle with lower back pain patients...And want some help to build greater confidence with your assessments, treatment and rehab…And get the support you need to apply these skills with real patients?Head here to find out how.
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Impactful Interview Insights
If you've got to the interview stage...You have one shot at getting the job.No second chances.Therefore, you need to nail it.A big part of that is you being able to stand out from the crowd, and put yourself forward as the best candidate for the role.But making a great impression in the interview room is tough...As you'll be on edge, nervous and unsure about what questions are coming next...Especially, if you have not done loads of interviews before.Sound like you?This week's podcast episode will help!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the episode I mentioned how you might make a BIG impression,I was joking by the way (please don't do this)!PPS. Want some structured career support and guidance to open doors to your first (or next) physio job?Head here to find out more.
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329
The Career Skills Uni Failed To Teach You
Being a great physio...Does not mean you'll get a great physio job.Clinical skills and career skills are very different things...But equally as important.Simply...If you can not open doors and get a job offer...Your clinical skills don't matter...Regardless of how good you are!Learn the key career skills University failed to teach you in this week's episode.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some additional (free) career support?Then head here to watch my free-to-view career webinar.
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328
No Job? Stop Applying!
Getting your first role is easier than you think.Once you understand what employers are actually looking for.It's not experience...Or even clinical skills...And it's easier than you think.STOP applying for more jobs until you listen to this podcast episode!Enjoy the show!Andy BarkerNew Grad Physio MentorPS. Want some more 'free' career help?Then be sure to check out my 'free career webinar.'Watch it right now here.
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327
What The Physio 'Gurus' Never Tell You
They are all happy to share all the good stuff...The posts about them 'crushing it.'The clinic going well...The successful patient's they've seen...The trips overseas with sports teams etc...But what about all the times when things don't go so well?The patients that don't get better.The weeks where the clinic is quiet.The teams that push them out.Once you realise this...You'll realise what you see...And what is real....Are often very different things!Hint - this is key to your own understanding as to how to make progress as a physio...Both clinically and professionally...And make actual steps to becoming the physio you want to be!Learn more in this week's podcast episode.Enjoy the show!Andy BarkerNew Grad Physio Mentor
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326
Good Physio's Feel Like Imposters
Yes, you read that right!Whilst feeling like an 'imposter' is not great...It is not all that bad!In fact...The lack of 'imposter syndrome' highlights something very important.The new grads that do not feel like an 'imposter' are the ones I worry about...They are the real RED FLAGS!!!Listen to this episode to find out why!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want some help to rid yourself of imposter syndrome?Then send me a DM with the word 'IMPOSTER' and I'll reach out personally to help!You can catch me here...InstagramLinkedInTikTok
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The Only Way To Build Confidence As A New Grad Physio
There is only one way to build confidence as a new grad physio.The whole 'fake it until you make it' thing does not work (I used to think it did by the way!)...And if you've tried it, you know what I mean.Patients see straight through it.Discover what you actually need to build your confidence...In your assessments, treatments and rehab plans...So you (and your patients) have full faith that you can get them pain-free and back enjoying the things they want to do the most!Enjoy the show!!!Andy BarkerThe New Grad Physio MentorPS. In the show I mentioned I have just opened up some more spaces to join my new grad physio community.You can find out more (and apply to join) right here.
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Why CPD Is YOUR Responsibility
All employers, in all sectors, have a duty to support you... And allocating time and resources for your CPD is part of that.But you also need to make the effort to support yourself.Now more so than ever...Given many employers are pushing back on the time and finance support given to CPD provision.And this is not just because you have to...Because you might get audited by the HCPC or other regulatory body...But because you need to!Find out why in this week's podcast episode (and also what CPD you should be doing as a new grad physio).Enjoy the show!Andy BarkerNew Grad Physio MentorPS. Need some help knowing what CPD you should do?Reach out!Send me an email ([email protected]) or DM me on Instagram and I'll get right back to you.
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Working Within Your Scope of Practice
You've heard of the term 'scope of practice'...But what does it actually mean?Hear a story, based on an actual case, that left one physio in hot water...All because she (unknowingly) was working outside of her scope of practice!The consequences were bad...But could have been much much worse!Listen to hear this story, plus much more, to help you, and your patients, stay safe!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. If you have listened to this episode...But are still a little unsure about whether (or not) you are working within your own 'scope of practice' then feel free to reach out.Just send me an email ([email protected]) or reach out on any of my socials here..Instagram or LinkedIn.
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4 Vital Things ALL Patient's Need To Know
If you are not telling your patient...Or at the very least...Trying to answer these 4 questions in the initial assessment...Then you are missing a trick!A big trick!Think back to that last patient that you saw for the first time...That gave you that 'look' to say...I'm not sure.I bet they either lacked the clarity about what their injury was...Or the confidence in you, their physio, and the rehab plan you outlined.Maybe both!If this happens, it is a one way ticket to a poor patient outcome.Learn how to avoid this in this week's podcast episode.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Here's an example of me answering these 4 vital patient questions earlier this week with an ACL patient in my private practice clinic.PPS. Want to build your confidence in answering these 4 vital patient questions then just send me a DM or an email, with the word ‘CONFIDENCE’ and I’ll show you exactly how you can install this process quickly into your own practice… And transform your confidence and results with even your most complex patients!You can get me here on Instagram or LinkedIn...Or email me personally at [email protected]
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Are 'Non-Specific' Diagnoses Lazy & Unhelpful?
Non-specific diagnoses like 'non-specific low back pain' and hip or shoulder 'impingement' are commonly used in everyday practice...Seemingly more than ever before.But...Whilst the evidence might suggest these are plausible labels for injury...They can cause confusion and poor patient outcomes.Listen to my take on this topic and my general diagnosis rule of thumb on this week's podcast.Enjoy the show!Andy BarkerThe New Grad Physio Mentor PS. In the pod I made reference to ways to get around not having a clear and definitive diagnosis...And the need to have a strong rehab planning game-plan! If you'd like to up-skill your own assessment, treatment and rehab game, then head here to find out more!
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Avoid Becoming A Boring Physio
I've been called many things...But last week was the first time I have been called a 'boring' physio.Listen to this week's podcast to hear more about this story...And discover my key career advice for ANY new grad physio starting out!Enjoy the show!Andy BarkerThe 'Boring' New Grad MentorPS. Want some help to get your own career off to a flying start?Then be sure to check this out.
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A Better Way To Study Physio?
In this week's podcast episode I discuss some of the drawbacks with the current University education system...And some possible changes that may help you as a new grad physio be better prepared post Uni.Give it a listen and let me know what you think.Enjoy the show!Andy Barker The New Grad Physio MentorPS. Need some help filling in the blanks...So you can thrive, and not just survive as a new grad physio?This might help!
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All That Is Wrong With Today's Healthcare System
We have 1000's of qualified, motivated and enthusiastic therapists that want to help and make a difference...Yet they can't get a job.We having waiting lists that are so long that some patients are 'beyond' rehab by the time they get an appointment. Make that make sense!Does the healthcare system need changing?Not many would argue against that right...But what are the real problems...And how might they affect you as a new grad physio trying to find your way in the real-world post graduation?Learn more in this week's podcast episode!Andy BarkerThe New Grad Physio MentorPS. Struggling to find your way and make career progress as a new grad physio...Then this might help.
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317
3 Pieces of Equipment I Can't Live Without
I got asked this exact question the other night in a Q & A after a live webinar I presented...And the answer I gave wasn't the best!I only gave one real equipment example...But having had time to reflect and think about this a bit more, here are the 3 pieces of equipment that I can not live without.Numbers 2 & 3 will probably surprise you!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the show I mentioned my recent calf pain webinar.If you missed it, the replay is now available inside the private members group of my new grad physio community.Want to get access this webinar (and all the other great content inside the members area) then head here to find out how.
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316
Soleus - The Most Underrated Muscle of the Lower Limb?
I was taught (and you were probably too) that the soleus is a postural muscle, right?Wrong!It does so much more than this!!!Listen to this week's podcast episode to find out what important roles it does do...And why this is important for injury (and you injury management).Enjoy the show!Andy Barker The New Grad Physio MentorPS. Want to learn more about the calf, the soleus, gastroc and all the other important calf muscles...So you know everything you need to know to assess, treat and rehab calf injuries, then do not miss this free webinar…‘Calf Injury Management - From The Bed Back To The Field’PPS. Missed the show?Head here to learn how to access my new grad physio programme and this special calf webinar replay!
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Stop. Asking. For. A Job.
Stop. Asking. For. A Job.It is almost the the worst thing you can do...As it almost always does not work.Listen to this week's podcast episode to learn what to do instead...To open doors to your next job (or placement)!Enjoy the show!Andy BarkerThe New Grad PhysioPS. Want some more career help?Then check out this free training webinar...Revealed! How To Stand Out To Get Your Dream Placement or Job Even If You Have No Connections & Without Having To Wait To Get Years Of Experience.On this webinar you will discover…- The #1 Reason You Do Not Get A Reply To Your Emails Asking For A Placement Or A Job & How To Fix This- [Non-Physio’s] Why Going Back To Uni To Study An MSc Physio Degree Could Be A Total Waste Of Time & The Most Costly (££££) Mistake You Ever Make- Why You Need To Identify What Your Dream Job Is Early (And Go After It) Or Miss Any Chance That You Might Have On Ever Achieving This Role- What 99% of Students & New Grads Are Doing Wrong When It Comes To Writing Their CV & Cover Letters- The 6 Step Process You Need To Follow To Stand Out From The Crowd, Get Ahead Of Your Peers & Accelerate Your Career Faster Than You Ever Though PossibleThis is my most watched training webinar of all time!And you can watch it right now for free right here.
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Beware of the 'Simple' Ankle Sprain
Beware of the 'simple' ankle sprain!This week's podcast episode might often your eyes as to what you might be missing when it comes to ankle injury rehab.Even minor ankle injuries can cause big issues in the future, if they are not managed correctly!Make sure you don't make the same mistake!!!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the episode I referred to some stats and facts around lateral ankles injuries.To read more check out these links...40% of people develop chronic ankle instability Repeated sprains and potential long-term and disabling conditions After an ankle sprain, reaction time is delayed.Evidence suggests that delaying rehab (>4 weeks) after the initial injury significantly increases risk of ankle instability later.A large study (195,000+ patients) found that among people with ankle sprain, a modest but significant proportion developed ankle OA over time.Structural changes to the ankle (inc joint/bony injury) are often evident on imaging, even after low-moderate grade lateral ankle sprains, suggesting tissue and joint changes happen earlier than might be assumed.PPS. Want to fast-track your ankle knowledge and skills to treat even the most trickiest of ankle injuries?Then head to newradphysio.com/membership to find out more about my programme and once inside I’ll signpost you to my special ankle injury module.
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Knee Injury Webinar Takeaways
Miss my recent knee injury webinar?Don't worry!In this week's podcast I summarise all the key takeaways including...- Knee Anatomy (Why This Is Important To Knee Injury Diagnosis & Management)- Mechanisms of Injury Inc The Ones That You Might Not Expect- Special Testing- Knee Bracing Protocols - Early, Mid & Late Stage Knee Rehab Hope it helps!Andy BarkerThe New Grad PhysioPS. Want to access the replay for this knee injury masterclass webinar?Then head here to find out how.PPS. Got a questions?Feel free to email me directly ([email protected]) or DM me on my socials...InstagramFacebookLinkedIn
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Understanding Pain & Injury
Pain and actual tissue injury are sometimes not all that well matched.Just because something is really painful does not mean a longer prognosis...Or an injury with little or no pain, does not always correlate to a minor injury.Pain is important... And it is something you need to manage with every patient you see.But why are some injuries much more painful than others, irrespective of actual tissue damage?Listen to this week's podcast to find out...Apple Podcasts SpotifyThe podcast is also available on all the usual platforms…Just search’ New Grad Physio Podcast.’Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. I'll be taking all about knee pain in next weeks's free webinar...MCL Knee Injury Masterclass.Monday 22nd September 2025.19:00-20:00 (BST).Register your free place right here.
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Keep. It. Simple. Stupid
This is a great mindset to have as a new grad physio...That will not only keep you (and your patient's) safe...But help you simplify your assessments, treatments and rehab planning...To get consistent positive patient results...Well beyond your level of experience!Patient care need not be complex.Learn more in this week's podcast episode!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. I'll be simplifying MCL injury management, including the assessment, treatment and rehab of these specific injuries, in my upcoming online MCL Knee Injury Masterclass.You can find out all the details and register your free place right here.PPS. Missed the show?The replay is available inside my new grad physio membership.Find out how to get access here.
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MCL Knee Bracing & Rehab
Rehab for MCL (medial collateral ligament) knee injuries can (and should) start from Day 0!Yet most therapists don't do this...And it makes no sense why!Even in a brace, and even when the brace is locked, preventing any knee movement...There is so much you can do!Listen to this week's podcast episode to discover...My exact MCL (and LCL) bracing protocol (and why it is much shorter than most!)Early, Mid-Stage & End-Stage MCL Rehab Examples The Missing Link In MCL Rehab - Causing The Most Common End Stage Rehab IssuesEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the podcast I talked through some of the specific rehab exercises I use for MCL injuries.You can check the videos of these exercises out here.
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MCL Knee Injuries - Part 2
In part 2 of this MCL mini-series we cover knee medial collateral ligament (MCL) injuries and specifically...- MCL Special Testing (inc. The 2 MCL Tests You Need To Know)- Ordering & Executing The Right Knee Special Tests- MCL (And LCL) BracingEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. Keep your eyes peeled for part 3, where we will cover high grade MCL injury rehab...Including a case study, which will show you how to take a MCL injury from the bed, and back to full fitness, step by step!PPS. Want to get ahead of the game?I have a specific MCL injury webinar, which covers everything you need to know about MCL injury management...Including MCL injury assessment, treatment and rehab... Inside my New Grad Physio membership.Learn more about the programme and get access to this special training right here!Want to get access?Head to newgradphysio.com/membership
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308
MCL Knee Injuries - Part 1
In this episode we cover knee medial collateral ligament (MCL) injuries and specifically...- Anatomy of the MCL- Common Mechanisms of Injury and...- Medial Knee Differential DiagnosisEnjoy the show!Andy BarkerThe New Grad Physio MentorPS. Keep your eyes peeled for part 2, where we will cover special testing and grading of injury, treatment and rehab for all grades of MCL injury!
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307
The Real Reason You Can't Get A Job
Yes there is a lack of jobs.Supply far outweighs demand.But that is just how it is.It has been like this before, it's like that right now...And it is likely that the therapy industry will continue to be ultra competitive.But what can you do about it?More than what you probably think!Listen to this week's podcast episode to discover what you can do...Strategies to open doors and get your career as a new grad physio, sports therapist or sports rehabber off to a strong start!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the show I mentioned my 'Foot In The Door' programme.This special career programme is now open to new applications.Find out more right here!
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306
Opening Doors To Your First (Or Next) Job
Sick of making no career progress...Applying for jobs...But getting no interviews...And unsure what you are doing wrong?Then this week's podcast episode is for you!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the podcast I mention my 'Foot In The Door' career course.Find out more about this special course right here!
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305
Upper Limb Course Takeaways
Did you miss my upper limb online course…And are interested about what we covered?Then take a listen to this week’s podcast episode!I highlight some of main themes and talking points from the course…Including some of the big upper limb misconceptions…Special testing…Rehab planning…And more!Enjoy the show!PS. Want to watch the recording of the ‘Upper Limb Online’ course?It’s now available as part of my new grad physio membership.Find out more here.
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304
Stop Jumping From Test To Test In Your Patient Assessment
Do you feel like your objective assessment lacks structure…Leading you to jump from test to test…Causing you confusion and overwhelm…And ultimately, uncertainty as to what exactly is going on with your patient?If this sounds like you, then this week’s podcast episode will help!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. The 6 objective assessment steps I walk you through in the podcast are the same steps I use when assessing any upper limb patient or elite athlete I work with.This is the same system I teach in full, as part of my new grad physio programme….And the same system I will be showcasing, via a real-life case study, on my upcoming Upper Limb Online course.You can find out more about the course here…PPS. Missed the live show?The course is now locked away inside the members area of my new grad physio community.Find out how to get access to my community here.
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303
Avoid These Shoulder Rehab Mistakes
Today, like yesterday, and tomorrow, new grad physio's around the World will out shoulder pain rehab exercises...That will make absolutely ZERO change to their patients symptoms.And when you think about it...It makes complete sense why some of the most commonly used shoulder pain rehab exercises do NOT work.Listen to this week's podcast episode to learn more...And avoid making these vital shoulder mistakes yourself!Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. Want to take your shoulder pain skills to the next level?Then do not miss my upcoming upper limb course...'Upper Limb Online'.It's happening on Monday 28th July 2025 (18:00-21:00).Live and online.CPD certificate and handout for all attendees.Find out more here.PPS. Missed the course?It's now been uploaded into the members area of my new grad physio community.Find out how to get access here.
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302
S#!T Shoulder Tests - Avoid These Like The Plague
Want to start using shoulder tests that actually tell you what is going on with your patient...And not just tests you learnt to pass your exams at Uni?You'll never see me using tests like the Empty Can or Hawkins-Kennedy test.Learn why (and the tests I do actually use) in this week's podcast episode.Enjoy the show!PS. I'll be covering 'special testing' in my upcoming Upper Limb Online course.It's happening, live and online...Monday 28th July 2025 18:00 - 21:00 (BST).Learn more about this special upcoming training right here.
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301
2 Ways To Better Treat Shoulder Pain
When it comes to shoulder pain...If you are not getting the results you want...And are struggling to reduce shoulder pain...And progress a patient's rehab...To the point you really do NOT enjoy treating shoulder pain patients...You can do one of two things.1. Refuse to see any more patients with shoulder pain or...2. Change the way you assess, treat and rehab shoulder pain patients to get better results#1 isn't really a viable option...So you'll have to choose option #2.Listen to this week's podcast episode to discover the problem with traditional shoulder rehab... And why you should adopt a different approach (#2) to the patients you see with shoulder pain.Enjoy the show!Andy BarkerThe New Grad Physio MentorPS. In the podcast I mentioned a big announcement dropping soon!Join my VIP Waitlist here to find out what it is (and get access to something special as a reward)...For this (and all my future announcements) before anyone else.PPS. In the meantime please free to check out my FREE Shoulder Pain Guide here.
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ABOUT THIS SHOW
The New Grad Physio Podcast is the podcast of choice for any physio’s, sports therapists or sports rehabilitators wanting to learn how to become more confident with their patient assessments, treatments and rehab prescription. The podcast is hosted by Andy Barker, MSK & consultant sports physiotherapist. Andy currently consults with a number of elite athletes and sporting organisations, owns his own group of private practice clinics and mentors therapists from all over the world through his learning platform, The New Grad Physio.
HOSTED BY
Andy Barker
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