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Mar 2, 2026 34 min

"Golden. Grounded. Growing."

from The Brain Love Podcast Hosted by Dr. Delvena

✨ I’m back on the mic tonight. SEASON 6 EPI#7 🎙️ The Brain Love Podcast – LIVE After turning 50… after loss… after global tension… after reflection…This episode is personal. We’re talking about: 💛 What 50 is teaching me as a woman 🌍 Iran & Israel — from my perspective as an Army psychiatrist 🕊 Forgiveness as emotional freedom 🤝 Taking care of each other in hard times 🧠 Real wellness (not just hashtags) 🏈 And yes… I miss Ravens football This isn’t politics. This isn’t noise. This is growth. This is leadership. This is Brain Love. Join me live as we unpack what it means to be golden in wisdom, grounded in purpose, and growing through every season. Because healing isn’t passive. It’s intentional. Are you ready to take the couch? #BrainLove #GoldenGroundedGrowing #DrDelvena #WomenAt50 #ArmyPsychiatrist #MentalWellness #Forgiveness #CommunityCare #RavensNation #BrainLovePodcast

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This episode was published on March 2, 2026.

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