Gonfiore addominale: kefir, semi e spezie per ritrovare equilibrio e leggerezza

from L'alimentazione by Elisabetta · host Elisabetta Buffa Di Gregorio

🥛 Kefir a digiuno🌿 Maggiorana a fine cottura🌱 Semi di lino + chia in ammollo☕ Infuso di semi di anice🥣 Fiocchi d’avena ogni giorno 5 semplici abitudini per una pancia piatta e un intestino felice 💚#HealthyFood #PanciaPiattaNaturale #AlimentazioneConsapevolehttps://palcoscenicomondo.wordpress.com/2025/09/17/gonfiore-addominale-kefir-semi-e-spezie-per-ritrovare-equilibrio-e-leggerezza/Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/l-alimentazione-by-elisabetta--3243771/support.Sono una persona curiosa, cerco sempre notizie interessanti sulla salute, il benessere, l'alimentazione, e come queste cose possono essere complementari e lavorare fra di loro. La caratteristica principale che sono fiera di sottolineare, è che i miei podcast sono assolutamente attendibili e affidabili, perché cerco solo notizie fornite da persone competenti. https://palcoscenicomondo.wordpress.com

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This episode was published on September 17, 2025.

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