工作效率低的關鍵原因:你每天都在做「完不成的事」|Why Busy People Get Nothing Done | MarkVen episode artwork

EPISODE · Feb 5, 2026 · 4 MIN

工作效率低的關鍵原因:你每天都在做「完不成的事」|Why Busy People Get Nothing Done | MarkVen

from 自我成長指南|生活CEO|馬克凡說 · host 馬克凡 Mark Ven

🔥《關鍵思維》 這裡找:https://www.iammarkven.com/books-yt思維致勝!你生來就是強者,只是還沒捉到關鍵的那把鑰匙!工作效率低的關鍵原因:你每天都在做「完不成的事」|Why Busy People Get Nothing Done | MarkVen很多人以為提升工作效率要更努力,但真正的管理技巧,其實是把事情拆對。當你發現自己工作越來越累,很可能不是能力問題,而是流程沒有被重新設計。這支影片分享,帶你重新理解 to do list 的真正用法,從把工作流程列出來、切割成一小時內能完成的任務,到為什麼任務切不夠細一定會拖延。影片也結合番茄鐘工作法與微任務概念,說明如何讓時間管理自然變好,而不是靠意志力硬撐,你會知道怎麼重新設計自己的工作方式,讓效能提升不再靠加班,而是靠清楚的結構與節奏!每週一週四晚上9點上片!00:00 前言00:56 一直延遲的關鍵01:51 人類專注力極限03:20 重新設計工作🔥《關鍵思維》 這裡找:✨博客來:https://www.iammarkven.com/books-yt✨誠品:https://www.iammarkven.com/eslite-yt✨金石堂: https://www.iammarkven.com/kingstone-yt✨Momo: https://www.iammarkven.com/momoshop-yt✨圓神書活網:https://www.iammarkven.com/booklife-yt#創業 #自我成長 #職場

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

Embed this episode

Ready to play

工作效率低的關鍵原因:你每天都在做「完不成的事」|Why Busy People Get Nothing Done | MarkVen

0:00 4:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 自我成長指南|生活CEO|馬克凡說?

This episode is 4 minutes long.

When was this 自我成長指南|生活CEO|馬克凡說 episode published?

This episode was published on February 5, 2026.

Can I download this 自我成長指南|生活CEO|馬克凡說 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!