“good enough” recovery is keeping you stuck | the recovered-ish podcast ep. 9

hello, lovely friends. welcome back to recovered-ish.today we’re talking about quasi recovery.this is the phase where you’re not relapsed. you’re functioning. you’re eating. life looks mostly normal.but the tape is still running.in this episode, i talk about:– what quasi recovery actually is (and how it’s different from relapse) – the “good enough” space that can last for years – rigidity that hides inside normal routines – the identity piece that keeps people stuck – why this phase often gets socially rewardedi also share my own quasi recovery story — including the years i secretly went vegan and didn’t tell my dietitian. it looked aligned. it also kept me safe.we walk through the questions that help you know if you’re in this space and the first practical steps to start getting out.if you’ve ever thought, “i’m not relapsed… but i’m not fully free either,” this episode is for you.support beyond the podcastif you’re ready for more structured support, my 8-week group program the Quasi Recovery Exit is open now!👉 https://recover-with-chloe.moxieapp.com/public/quasi-recovery-exit-applicationfollow along on instagram: @recoverwithchloedon’t forget to eat your food.Resources + Connect with Me:Instagram: @recoverwithchloeRecovery Skills Training: use code PODCAST for $57 off!Leave a 5-star review on Spotify or Apple PodcastsSubscribe on YouTube!