Good Girl, Undone: How burnout, ADHD, and one messy divorce built this podcast

from Doing it Messy · host Ruth James

This is the full story of how a self-loathing people-pleaser with undiagnosed ADHD became the founder of VIP Mindset: the burnout, the slow unravelling of a life that never fit, and the field of period pain where this whole podcast began. I don’t tell you this to say I got it right. I tell you because I know what it’s like to feel like something’s off and not know how to change it.

Episode metadata supplied by the publisher feed · Published Sep 4, 2026

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Good Girl, Undone: How burnout, ADHD, and one messy divorce built this podcast

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