Good Intentions Episode 01 : Create Connection

Episode 1 of the Good Intentions with Michael James Wong podcast, hosted by Just Breathe, titled "Good Intentions Episode 01 : Create Connection" was published on December 31, 2019 and runs 8 minutes.

December 31, 2019 ·8m · Good Intentions with Michael James Wong

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Summary

On our first episode of Good Intentions, Michael discusses connection and offers an easy technique to help you stop for a moment, and catch your breath.  This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.

Episode Description

On our first episode of Good Intentions, Michael discusses connection and offers an easy technique to help you stop for a moment, and catch your breath.

This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.

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