PodParley PodParley
Good Intentions with Michael James Wong

Good Intentions with Michael James Wong

Bookmark

Good Intentions with Michael James Wong is a education podcast hosted by Just Breathe. It has 32 episodes, with the latest published January 2020.

What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe

education ·en ·32 episodes

#
Title
1

Good Intentions Episode 31 : Eat a Piece of Chocolate

2

Good Intentions Episode 30 : Say Yes More

3

Good Intentions Episode 29 : What is Non-Negotiable?

4

Good Intentions Episode 28 : Find Ease in Effort

5

Good Intentions Episode 27 : What Are You Not?

6

Good Intentions Episode 26 : Know when it's good

7

Good Intentions Episode 25 : Cultivate the Opposite

8

Good Intentions Episode 24 : Make It Essential

9

Good Intentions Episode 23 : Practice Everything, Perfect Nothing

10

Good Intentions Episode 22 : Kindness has no Enemies

11

Good Intentions Episode 21 : Be Optimistic

12

Good Intentions Episode 20 : Stop Apologising

13

Good Intentions Episode 19 : I Love You

14

Good Intentions Episode 18 : Attitude of Gratitude

15

Good Intentions Episode 17 : Have a Cup of Tea

16

Good Intentions Episode 16 : Say Please

17

Good Intentions Episode 15 : Smile More

18

Good Intentions Episode 14 : Look Them in The Eye

19

Good Intentions Episode 13 : Ask for Help

20

Good Intentions Episode 12 : Inspired, Not Proud

21

Good Intentions Episode 11 : Get Out of Your Own Way

22

Good Intentions Episode 10 : Action, Not Reaction

23

Good Intentions Episode 09 : Permission to Pause

24

Good Intentions Episode 08 : Listen More, Talk Less

25

Good Intentions Episode 07 : No. Is a full sentence.

26

Good Intentions Episode 06 : Spend time alone

27

Good Intentions Episode 05 : Busy is a Choice

28

Good Intentions Episode 04 : Do One Thing

29

Good Intentions Episode 03 : Right and Left

30

Good Intentions Episode 02 : Finding Balance

31

Good Intentions Episode 01 : Create Connection

32

Good Intentions

URL copied to clipboard!