Good Intentions Episode 28 : Find Ease in Effort

from Good Intentions with Michael James Wong Hosted by Just Breathe

When was the last time you threw yourself into something at 110%? Often when our minds are focused on one thing, and one thing only we forget to come up for air. In this episode Michael explains the importance of finding the ease in the effort. This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.

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Good Intentions Episode 28 : Find Ease in Effort

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Frequently asked questions

How long is this episode of Good Intentions with Michael James Wong?

This episode is 7 minutes long.

When was this Good Intentions with Michael James Wong episode published?

This episode was published on January 27, 2020.

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