Good Posture. Good Mood (60 Minutes)

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

When you want to feel lighter in body and mind, press play on this one. Key practices include: strengthening back bends, twists, and deep hip stretching. Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! [email protected] Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Episode metadata supplied by the publisher feed · Published May 8, 2026

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Good Posture. Good Mood (60 Minutes)

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This episode was published on May 8, 2026.

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