Goodbye Shame and Combat Depression

You do NOT want to miss this amazing vulnerable, emotional, and very powerful interview!!!   Jenni is a married mother of 4 daughters that has lived in the Boise area for 16 years minus a 15 month trip around the country with her family in an airstream. She has a passion for being active in the outdoors such as trail running, mountain biking and skiing. She has had a variety of jobs including owning a custom picture framing business, being a case manager for refugees and now currently as a health coach.    Jenni shares about her struggle with depression over a 20 year period, how she was able to pull out of it and how that lead to her new career as a Functional Medicine health coach where she helps people improve their mental and physical health through lifestyle changes. She shares with us a list of things you can do right now to start feeling better and how you can support loved ones who may struggle.    You can read more of Jenni's airstream travels @theterrystaketheroadlesstraveled or find her professionally at Functional Medicine of Idaho.  ------------------------ Be sure to follow us on... Facebook Instagram And join our Facebook Group