Gorge Road W Mash

I recorded my morning walk to work, narrating in real time as I navigated injuries, took photos, and reflected on challenges like a bumpy commute and a chemical burn on my foot. I kept track of my pace and heart rate, aiming for consistency despite setbacks from previous foot injuries. The route included scenic views of the Gorge Waterway, and I captured the journey with low-light photographs. Along the way, I recalled my time as a home care worker and laughed at my struggles with podcast equipment and noisy transit. By the end of the walk, I felt a sense of accomplishment, recognizing the difficulty but appreciating the experience I had documented.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.