“Gosto muito de ouvir o que o meu corpo me pede e tentar respeitá-lo ao máximo”

from Wellbeing by Holmes Place · host ECO

No mais recente episódio do podcast Wellbeing, uma parceria entre o Holmes Place e o ECO, o tema central foi a nutrição intuitiva. Com a participação de João Côrça, nutricionista do Holmes Place Palácio Sottomayor, e Magui Santos, empreendedora e influenciadora, o episódio trouxe uma reflexão sobre como ouvir os sinais do corpo pode transformar a forma como nos alimentamos.

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How long is this episode of Wellbeing by Holmes Place?

This episode is 40 minutes long.

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This episode was published on March 4, 2025.

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